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Dessert

Ovos Moles de Aveiro

Ovos Moles de Aveiro are a traditional Portuguese sweet made from egg yolks and sugar syrup. This rich and velvety confection is often presented in delicate rice paper casings, shaped into marine motifs, a nod to Aveiro's coastal heritage.

Forkinによるオリジナルレシピ

合計時間
1 時間 35 分
人数
4
難易度
普通
1人分
408 kcal
ベジタリアン

アレルゲン情報: 卵、グルテンを含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。

Ovos Moles de Aveiro

下ごしらえ

材料

  • 12 個egg yolk
  • 250 ggranulated sugar
  • 125 mlwater
  • 8 個rice paper

調理器具

bowl · saucepan · fine-mesh sieve · wooden spoon · whisk

作り方

手順

  1. 1

    Separate the egg yolks from the whites, ensuring no white is mixed with the yolks. Set the yolks aside in a bowl.

    約5 分

    調理のヒント: To separate yolks cleanly, crack eggs into your hand and let the whites slip through your fingers.

  2. 2

    In a small saucepan, combine the granulated sugar and water. Heat over medium heat, stirring until the sugar dissolves completely.

    約3 分

  3. 3

    Increase the heat and bring the syrup to a boil. Let it boil for about 5-7 minutes without stirring, until it reaches a thick, syrupy consistency (105-107°C or soft ball stage).

    約7 分

    調理のヒント: A candy thermometer is helpful for accuracy, but you can also test by dropping a small amount into cold water; it should form a soft, pliable ball.

  4. 4

    Remove the syrup from the heat and let it cool for about 5 minutes, allowing it to slightly thicken and prevent the yolks from scrambling.

    約5 分

  5. 5

    Pass the egg yolks through a fine-mesh sieve into a clean bowl to ensure a smooth texture for the ovos moles.

    約2 分

    調理のヒント: This step is crucial for achieving the characteristic smooth, creamy texture.

  6. 6

    Gradually pour the still-warm syrup into the sieved egg yolks in a thin stream, whisking constantly and vigorously to temper the yolks and combine them smoothly.

    約3 分

    調理のヒント: Whisking continuously helps prevent the yolks from cooking and ensures a uniform mixture.

  7. 7

    Return the egg yolk mixture to the saucepan. Cook over very low heat, stirring constantly with a wooden spoon, until the mixture thickens to a creamy, custard-like consistency.

    約10 分

    調理のヒント: Do not let the mixture boil, as this will curdle the yolks. Keep the heat very low and stir patiently.

  8. 8

    Remove from heat and let the ovos moles cool completely. Transfer to a bowl, cover with plastic wrap directly on the surface to prevent a skin from forming, and chill in the refrigerator for at least 1 hour.

    約1 時間

    調理のヒント: Chilling allows the mixture to firm up properly for shaping.

  9. 9

    Once chilled, use a spoon to fill the rice paper shells. You can shape the rice paper into traditional marine motifs or simply fold them into small rectangles or squares.

    約5 分

    調理のヒント: Moisten the edges of the rice paper slightly with water to help seal them if shaping into intricate forms.

  10. 10

    Serve immediately or store in an airtight container.

1人分

栄養情報

51%スコア
カロリー
407.7kcal
たんぱく質
8.4g
炭水化物
63g
脂質
14.4g
食物繊維
0g
糖類
62.7g

レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。

おいしく保存

保存方法

Store Ovos Moles in an airtight container in the refrigerator.