Ovos Moles de Aveiro
Ovos Moles de Aveiro are a traditional Portuguese sweet made from egg yolks and sugar syrup. This rich and velvety confection is often presented in delicate rice paper casings, shaped into marine motifs, a nod to Aveiro's coastal heritage.
Forkinによるオリジナルレシピ
- 合計時間
- 1 時間 35 分
- 人数
- 4
- 難易度
- 普通
- 1人分
- 408 kcal
アレルゲン情報: 卵、グルテンを含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。
下ごしらえ
材料
- 12 個egg yolk
- 250 ggranulated sugar
- 125 mlwater
- 8 個rice paper
調理器具
bowl · saucepan · fine-mesh sieve · wooden spoon · whisk
作り方
手順
- 1
Separate the egg yolks from the whites, ensuring no white is mixed with the yolks. Set the yolks aside in a bowl.
約5 分
調理のヒント: To separate yolks cleanly, crack eggs into your hand and let the whites slip through your fingers.
- 2
In a small saucepan, combine the granulated sugar and water. Heat over medium heat, stirring until the sugar dissolves completely.
約3 分
- 3
Increase the heat and bring the syrup to a boil. Let it boil for about 5-7 minutes without stirring, until it reaches a thick, syrupy consistency (105-107°C or soft ball stage).
約7 分
調理のヒント: A candy thermometer is helpful for accuracy, but you can also test by dropping a small amount into cold water; it should form a soft, pliable ball.
- 4
Remove the syrup from the heat and let it cool for about 5 minutes, allowing it to slightly thicken and prevent the yolks from scrambling.
約5 分
- 5
Pass the egg yolks through a fine-mesh sieve into a clean bowl to ensure a smooth texture for the ovos moles.
約2 分
調理のヒント: This step is crucial for achieving the characteristic smooth, creamy texture.
- 6
Gradually pour the still-warm syrup into the sieved egg yolks in a thin stream, whisking constantly and vigorously to temper the yolks and combine them smoothly.
約3 分
調理のヒント: Whisking continuously helps prevent the yolks from cooking and ensures a uniform mixture.
- 7
Return the egg yolk mixture to the saucepan. Cook over very low heat, stirring constantly with a wooden spoon, until the mixture thickens to a creamy, custard-like consistency.
約10 分
調理のヒント: Do not let the mixture boil, as this will curdle the yolks. Keep the heat very low and stir patiently.
- 8
Remove from heat and let the ovos moles cool completely. Transfer to a bowl, cover with plastic wrap directly on the surface to prevent a skin from forming, and chill in the refrigerator for at least 1 hour.
約1 時間
調理のヒント: Chilling allows the mixture to firm up properly for shaping.
- 9
Once chilled, use a spoon to fill the rice paper shells. You can shape the rice paper into traditional marine motifs or simply fold them into small rectangles or squares.
約5 分
調理のヒント: Moisten the edges of the rice paper slightly with water to help seal them if shaping into intricate forms.
- 10
Serve immediately or store in an airtight container.
1人分
栄養情報
- カロリー
- 407.7kcal
- たんぱく質
- 8.4g
- 炭水化物
- 63g
- 脂質
- 14.4g
- 食物繊維
- 0g
- 糖類
- 62.7g
レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。
おいしく保存
Store Ovos Moles in an airtight container in the refrigerator.