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Forkin
Main CourseDinner

Pad Hor Mok

A quick and flavorful stir-fry inspired by the classic Thai steamed curry. This dish features mixed seafood coated in a rich, creamy red curry and coconut sauce that's thickened with egg and fragrant with Thai basil and kaffir lime leaves.

Forkinによるオリジナルレシピ

合計時間
30 分
人数
2
難易度
普通
1人分
628 kcal
グルテンフリー

アレルゲン情報: 甲殻類、卵、魚、軟体動物、大豆を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。

Pad Hor Mok

下ごしらえ

材料

材料

  • 2 大さじvegetable oil
  • 3 大さじred curry paste
  • 200 mlcoconut milk, full-fat
  • 1 個egg, large, lightly beaten
  • 200 gprawn, raw, peeled and deveined
  • 150 gsquid, cleaned and cut into rings
  • 2 大さじfish sauce
  • 1 大さじpalm sugar, finely chopped
  • 75 gyellow onion, thinly sliced
  • 75 gred bell pepper, thinly sliced
  • 15 gthai basil, leaves picked

curry

  • 2 個kaffir lime leaf, finely julienned

garnish

  • 2 個kaffir lime leaf, finely julienned
  • 1 個red chili, thinly sliced(お好みで)

調理器具

wok · whisk · cutting board · knife · small bowl

作り方

手順

  1. 1

    Heat the vegetable oil in a large wok or skillet over medium-high heat.

    約1 分

  2. 2

    Add the red curry paste and stir-fry for about a minute until it darkens slightly and becomes very fragrant.

    約1 分

    調理のヒント: Frying the paste first helps to bloom the spices and deepen the flavor of the curry.

  3. 3

    Pour in the coconut milk, stirring continuously to fully dissolve the curry paste.

    約2 分

  4. 4

    Stir in the fish sauce and palm sugar, and let the sauce simmer for 2-3 minutes until the sugar dissolves and it begins to thicken.

    約3 分

  5. 5

    While stirring the sauce constantly, slowly drizzle in the beaten egg. Continue to stir until the egg forms fine threads and thickens the sauce.

    約1 分

    調理のヒント: Pouring the egg slowly while stirring is key to achieving a smooth, custardy texture rather than scrambled eggs.

  6. 6

    Add the prawns and squid to the wok. Cook, stirring gently, until the prawns turn pink and the squid is just cooked through, about 2-3 minutes.

    約3 分

    調理のヒント: Be careful not to overcook the seafood, as it can become tough and rubbery.

  7. 7

    Add the sliced onion, bell pepper, and the kaffir lime leaves from the 'curry' group. Stir-fry for one more minute until the vegetables are tender-crisp.

    約1 分

  8. 8

    Turn off the heat and immediately fold in the Thai basil leaves until they are just wilted.

    約1 分

  9. 9

    Transfer the stir-fry to a serving platter and garnish with the reserved kaffir lime leaves and the optional sliced red chili.

    約1 分

  10. 10

    Serve immediately with steamed jasmine rice.

    約1 分

1人分

栄養情報

56%スコア
カロリー
628.1kcal
たんぱく質
43.9g
炭水化物
23g
脂質
45.6g
食物繊維
3.9g
糖類
13.6g

レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。

おいしく保存

保存方法

Store leftovers in an airtight container in the refrigerator.

温め直し

Gently reheat in a pan over low heat or in the microwave, being careful not to overcook the seafood.