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Forkin
Dessert

Pakistani Rice Kheer

This creamy and fragrant rice pudding is a classic Pakistani dessert, perfect for any celebration. Slow-cooked with milk, rice, and sugar, it's infused with cardamom and garnished with nuts.

Forkinによるオリジナルレシピ

合計時間
3 時間 45 分
人数
6
難易度
普通
1人分
375 kcal
ベジタリアングルテンフリー

アレルゲン情報: 乳、ナッツ類、木の実類を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。

Pakistani Rice Kheer

下ごしらえ

材料

材料

  • 0.5 カップbasmati rice, soaked for 30 minutes and drained
  • 2 lwhole milk
  • 0.5 カップgranulated sugar
  • 6 個green cardamom pod, crushed
  • 1 小さじrose water(お好みで)

garnish

  • 2 大さじalmond, sliced
  • 2 大さじpistachio, chopped

調理器具

large pot · serving bowls

作り方

手順

  1. 1

    Rinse the basmati rice thoroughly and soak it in water for 30 minutes, then drain.

    約30 分

    調理のヒント: Soaking helps the rice cook faster and become creamier.

  2. 2

    In a large heavy-bottomed pot, combine the whole milk and crushed green cardamom pods.

    調理のヒント: A heavy-bottomed pot prevents scorching.

  3. 3

    Bring the milk to a gentle boil over medium heat, stirring occasionally to prevent it from sticking to the bottom.

    約10 分

  4. 4

    Once boiling, reduce the heat to low and add the soaked and drained basmati rice.

  5. 5

    Simmer the kheer for 60-75 minutes, stirring frequently, especially towards the end, until the rice is very soft and the milk has thickened to a creamy consistency.

    約1 時間 15 分

    調理のヒント: The key to good kheer is slow cooking and constant stirring to achieve a rich texture.

  6. 6

    Add the granulated sugar and continue to cook for another 5-10 minutes, stirring until the sugar is fully dissolved.

    約10 分

    調理のヒント: Add sugar after the rice is cooked, as it can sometimes prevent the rice from softening.

  7. 7

    Remove from heat and stir in the rose water, if using.

  8. 8

    Pour the kheer into serving bowls and let it cool to room temperature.

    約1 時間

  9. 9

    Garnish with sliced almonds and chopped pistachios before serving.

  10. 10

    Chill the kheer in the refrigerator for at least 1 hour before serving for best results.

    約1 時間

    調理のヒント: Kheer is traditionally served chilled.

1人分

栄養情報

68%スコア
カロリー
375.2kcal
たんぱく質
13.3g
炭水化物
49.7g
脂質
14g
食物繊維
0.9g
糖類
32.7g

レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。

おいしく保存

保存方法

Store leftover kheer in an airtight container in the refrigerator.

温め直し

Kheer is typically eaten cold, but can be gently warmed on the stovetop with a splash of milk if desired.