Pakistani Rice Kheer
This creamy and fragrant rice pudding is a classic Pakistani dessert, perfect for any celebration. Slow-cooked with milk, rice, and sugar, it's infused with cardamom and garnished with nuts.
Forkinによるオリジナルレシピ
- 合計時間
- 3 時間 45 分
- 人数
- 6
- 難易度
- 普通
- 1人分
- 375 kcal
アレルゲン情報: 乳、ナッツ類、木の実類を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。
下ごしらえ
材料
材料
- 0.5 カップbasmati rice, soaked for 30 minutes and drained
- 2 lwhole milk
- 0.5 カップgranulated sugar
- 6 個green cardamom pod, crushed
- 1 小さじrose water(お好みで)
garnish
- 2 大さじalmond, sliced
- 2 大さじpistachio, chopped
調理器具
large pot · serving bowls
作り方
手順
- 1
Rinse the basmati rice thoroughly and soak it in water for 30 minutes, then drain.
約30 分
調理のヒント: Soaking helps the rice cook faster and become creamier.
- 2
In a large heavy-bottomed pot, combine the whole milk and crushed green cardamom pods.
調理のヒント: A heavy-bottomed pot prevents scorching.
- 3
Bring the milk to a gentle boil over medium heat, stirring occasionally to prevent it from sticking to the bottom.
約10 分
- 4
Once boiling, reduce the heat to low and add the soaked and drained basmati rice.
- 5
Simmer the kheer for 60-75 minutes, stirring frequently, especially towards the end, until the rice is very soft and the milk has thickened to a creamy consistency.
約1 時間 15 分
調理のヒント: The key to good kheer is slow cooking and constant stirring to achieve a rich texture.
- 6
Add the granulated sugar and continue to cook for another 5-10 minutes, stirring until the sugar is fully dissolved.
約10 分
調理のヒント: Add sugar after the rice is cooked, as it can sometimes prevent the rice from softening.
- 7
Remove from heat and stir in the rose water, if using.
- 8
Pour the kheer into serving bowls and let it cool to room temperature.
約1 時間
- 9
Garnish with sliced almonds and chopped pistachios before serving.
- 10
Chill the kheer in the refrigerator for at least 1 hour before serving for best results.
約1 時間
調理のヒント: Kheer is traditionally served chilled.
1人分
栄養情報
- カロリー
- 375.2kcal
- たんぱく質
- 13.3g
- 炭水化物
- 49.7g
- 脂質
- 14g
- 食物繊維
- 0.9g
- 糖類
- 32.7g
レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。
おいしく保存
Store leftover kheer in an airtight container in the refrigerator.
Kheer is typically eaten cold, but can be gently warmed on the stovetop with a splash of milk if desired.