Paleo Energy Balls

下ごしらえ

材料

作り方

手順

1. 1

   Add the pitted dates to a food processor and process until they form a sticky ball.

   約2 分

   調理のヒント： Ensure your dates are fresh and soft for easier processing. If they are a bit dry, soak them in warm water for 5-10 minutes, then drain well before processing.

2. 2

   Add the almond flour, shredded coconut, almond butter, vanilla extract, chia seeds, and salt to the food processor with the dates.

   約1 分

3. 3

   Process the mixture until all ingredients are well combined and a dough-like consistency is formed.

   約2 分

   調理のヒント： Scrape down the sides of the food processor as needed to ensure everything is incorporated.

4. 4

   Transfer the mixture to a medium bowl.

   約1 分

5. 5

   Using clean hands, roll the mixture into 12 equally sized balls, about 1 inch in diameter each.

   約5 分

   調理のヒント： If the mixture is too sticky, slightly dampen your hands.

6. 6

   If desired, roll each energy ball in the extra shredded coconut to coat.

   約2 分

   調理のヒント： This adds extra texture and flavor, but is completely optional.

7. 7

   Place the energy balls on a plate or in an airtight container and refrigerate for at least 30 minutes to firm up.