Pane Cunzato
Experience the vibrant flavors of Sicily with Pane Cunzato, a rustic open-faced sandwich that celebrates fresh, quality ingredients. Crusty bread is adorned with ripe tomatoes, creamy mozzarella, briny anchovies, and fragrant herbs, all brought together by a generous drizzle of extra virgin olive oil. This simple yet satisfying dish is perfect for a light lunch or a delightful snack, embodying the essence of Mediterranean cuisine.
Forkinによるオリジナルレシピ
- 合計時間
- 15 分
- 人数
- 2
- 難易度
- 簡単
- 1人分
- 745 kcal
アレルゲン情報： 魚、グルテン、乳を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。
下ごしらえ
材料
- 2 個crusty bread, halved lengthwise
- 2 個tomato, sliced
- 120 gmozzarella, thinly sliced
- 6 個canned anchovy, drained(お好みで)
- 1 小さじoregano, dried
- 0.25 カップfresh basil, torn
- 2 大さじextra virgin olive oil
- 0.5 小さじsalt
- 0.25 小さじblack pepper, freshly ground
調理器具
Chef's knife · Cutting board · 2× Serving plate · Bread knife (serrated) (お好みで)
作り方
手順
- 1
Gather all your ingredients and place them on a clean work surface.
約1 分
調理のヒント： Having all components ready before you start assembling will make the process smooth and enjoyable.
- 2
Carefully slice the crusty bread lengthwise, creating two equal halves.
約1 分
調理のヒント： Use a serrated bread knife for a clean cut without squishing the bread.
- 3
Place each bread half, cut-side up, on individual serving plates or a large cutting board.
約1 分
- 4
Drizzle the cut surfaces of the bread generously with extra virgin olive oil, ensuring even coverage.
約1 分
調理のヒント： Don't be shy with the olive oil; it adds essential flavor, moisture, and helps prevent the bread from becoming soggy too quickly.
- 5
Slice the tomatoes into even rounds or wedges, about 1/4 inch thick.
約2 分
調理のヒント： Choose ripe, firm tomatoes for the best flavor and texture. Heirloom tomatoes can add beautiful color.
- 6
Arrange the sliced tomatoes evenly over the oiled bread, slightly overlapping them if necessary.
約2 分
- 7
Thinly slice the mozzarella cheese and layer it over the tomatoes.
約2 分
調理のヒント： Fresh mozzarella is ideal for its creamy texture and mild flavor. Pat it dry slightly if it's very wet to prevent a soggy sandwich.
- 8
If using, drain the canned anchovies thoroughly and scatter them evenly over the mozzarella.
約1 分
調理のヒント： Anchovies add a wonderful salty, umami depth that is traditional in Pane Cunzato, but they can be omitted for a purely vegetarian version.
- 9
Sprinkle the dried oregano, salt, and freshly ground black pepper evenly over all the toppings.
約1 分
調理のヒント： Adjust the amount of salt based on the saltiness of your anchovies and mozzarella.
- 10
Gently tear the fresh basil leaves into smaller pieces and scatter them over each pane cunzato.
約1 分
調理のヒント： Tearing basil instead of cutting it helps prevent bruising and preserves its aromatic oils.
- 11
Serve immediately and enjoy this simple, flavorful Sicilian bread.
約1 分
調理のヒント： Pane Cunzato is best enjoyed fresh, as the bread can soften over time.
1人分
栄養情報
- カロリー
- 745.1kcal
- たんぱく質
- 29.4g
- 炭水化物
- 87.9g
- 脂質
- 30.1g
- 食物繊維
- 6.9g
- 糖類
- 9.6g
レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。
おいしく保存
This dish is incredibly versatile. Feel free to add other fresh ingredients like thinly sliced red onion, capers, or a sprinkle of red pepper flakes for a little heat. For a heartier meal, serve alongside a simple green salad dressed with a lemon vinaigrette. A crisp, dry white wine like a Vermentino or a light-bodied rosé would pair beautifully with the fresh flavors.
Pane Cunzato is best consumed immediately. If you must store it, wrap each half tightly in plastic wrap and refrigerate. The bread may become soft.
Reheating is not recommended as it will alter the texture of the fresh ingredients and bread. Best enjoyed at room temperature.