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Forkin
Dessert

Pão De Ló

Pão de Ló is a classic Portuguese sponge cake known for its incredibly light and airy texture. This simple recipe uses just eggs, sugar, and flour, relying on well-whipped eggs for leavening instead of baking powder.

Forkinによるオリジナルレシピ

合計時間
1 時間 35 分
人数
8
難易度
普通
1人分
215 kcal
ベジタリアン

アレルゲン情報: 卵、グルテンを含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。

Pão De Ló

下ごしらえ

材料

材料

  • 6 個large egg yolk
  • 6 個large egg white
  • 200 gcaster sugar
  • 125 gall-purpose flour, sifted
  • 1 ひとつまみsalt
  • 1 個lemon, zest only(お好みで)

garnish

  • 1 大さじpowdered sugar, for dusting(お好みで)

調理器具

round cake pan · wire rack · spatula · mixing bowl · electric mixer · oven · sieve

作り方

手順

  1. 1

    Preheat your oven to 180°C (350°F). Grease and flour a 20cm (8-inch) round cake pan, or line the bottom with parchment paper.

    約5 分

  2. 2

    Carefully separate the eggs, placing the whites in a large, clean mixing bowl and the yolks in a separate medium bowl.

    約3 分

    調理のヒント: Ensure no yolk gets into the whites, as this can prevent them from whipping up properly.

  3. 3

    Add the salt to the egg whites. Using an electric mixer, beat the whites on high speed until stiff, glossy peaks form.

    約4 分

    調理のヒント: You'll know they're ready when you can turn the bowl upside down without the whites sliding out.

  4. 4

    Add the caster sugar and optional lemon zest to the egg yolks. Beat with the electric mixer on high speed until the mixture is pale, thick, and falls from the beaters in a slow ribbon.

    約6 分

    調理のヒント: This step is crucial for incorporating air, so don't rush it; it can take 5-7 minutes.

  5. 5

    Sift about half of the all-purpose flour over the yolk mixture and gently fold it in with a large spatula until just combined.

    約1 分

  6. 6

    Sift in the remaining flour and fold again, being careful not to overmix.

    約1 分

  7. 7

    Gently fold about one-third of the beaten egg whites into the batter to lighten it.

    約1 分

    調理のヒント: This makes it easier to incorporate the rest of the whites without deflating the batter.

  8. 8

    Carefully fold in the remaining egg whites in two batches until no white streaks remain.

    約2 分

  9. 9

    Pour the batter into the prepared cake pan and gently smooth the top with your spatula.

    約1 分

  10. 10

    Bake for 30-35 minutes, until the top is golden brown and a skewer inserted into the center comes out clean.

    約35 分

    調理のヒント: Avoid opening the oven door for the first 25 minutes to prevent the cake from sinking.

  11. 11

    Let the cake cool in the pan on a wire rack for 10 minutes.

    約10 分

  12. 12

    Carefully run a thin knife around the edge of the pan and invert the cake onto the wire rack to cool completely.

    約30 分

  13. 13

    Once cool, dust with the optional powdered sugar just before serving.

1人分

栄養情報

58%スコア
カロリー
214.9kcal
たんぱく質
6.4g
炭水化物
39.2g
脂質
3.8g
食物繊維
0.4g
糖類
27.1g

レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。

おいしく保存

保存方法

Store in an airtight container at room temperature.

温め直し

Best served at room temperature.