Pasta alla Norma
A classic Sicilian pasta dish featuring tender eggplant, a rich tomato sauce, and fresh basil. This vegetarian meal is comforting and full of Mediterranean flavors, perfect for a satisfying dinner.
Forkinによるオリジナルレシピ
- 合計時間
- 1 時間
- 人数
- 4
- 難易度
- 普通
- 1人分
- 666 kcal
アレルゲン情報: グルテン、乳を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。
下ごしらえ
材料
材料
- 2 個eggplant, cut into 1/2 inch cubes
- 400 gpasta, penne or rigatoni
for eggplant
- 1 小さじsalt
for frying
- 0.5 カップolive oil
sauce
- 2 片garlic, minced
- 800 gcrushed tomatoes
- 0.25 カップfresh basil, chopped, plus extra for garnish
- 0.5 小さじblack pepper, freshly ground
garnish
- 0.5 カップricotta salata, grated
調理器具
large pot · large skillet · slotted spoon · colander · large saucepan
作り方
手順
- 1
Place the cubed eggplant in a colander, sprinkle with the eggplant salt, and let it sit for 20 minutes to draw out excess moisture.
約20 分
調理のヒント: Salting helps remove bitterness and prevents the eggplant from absorbing too much oil when frying.
- 2
While the eggplant rests, prepare the tomato sauce. Heat a large saucepan or pot over medium heat.
約1 分
- 3
Add a drizzle of olive oil to the pan, then add the minced garlic and cook for 1 minute until fragrant.
約1 分
調理のヒント: Be careful not to burn the garlic.
- 4
Pour in the crushed tomatoes, stir in the chopped basil, and season with black pepper.
約1 分
- 5
Bring the sauce to a gentle simmer, then reduce the heat to low, cover, and let it cook for at least 20 minutes while you prepare the eggplant and pasta.
約20 分
調理のヒント: The longer the sauce simmers, the more flavor it will develop.
- 6
Pat the eggplant cubes thoroughly dry with paper towels to remove all the released moisture and residual salt.
約2 分
調理のヒント: This step is crucial for crispy eggplant.
- 7
Heat the frying olive oil in a large skillet or deep pot over medium-high heat until shimmering.
約3 分
調理のヒント: Ensure the oil is hot enough before adding eggplant to prevent it from becoming greasy.
- 8
Fry the eggplant in batches, turning occasionally, until golden brown and tender.
約10 分
調理のヒント: Do not overcrowd the pan; this helps the eggplant fry evenly.
- 9
Remove the fried eggplant with a slotted spoon and place it on a plate lined with paper towels to drain excess oil.
約1 分
- 10
Cook the pasta according to package directions until al dente.
約10 分
調理のヒント: Reserve about 1/2 cup of pasta water before draining.
- 11
Drain the pasta and add it directly to the simmering tomato sauce.
約1 分
- 12
Add most of the fried eggplant to the pasta and sauce, reserving some for garnish.
約1 分
調理のヒント: If the sauce is too thick, add a splash of the reserved pasta water.
- 13
Toss everything together until the pasta is well coated.
約1 分
- 14
Serve immediately, garnished with the remaining fried eggplant, extra fresh basil, and grated ricotta salata.
1人分
栄養情報
- カロリー
- 666.1kcal
- たんぱく質
- 15.5g
- 炭水化物
- 89.7g
- 脂質
- 29.2g
- 食物繊維
- 10g
- 糖類
- 13.5g
レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。
おいしく保存
Store leftover Pasta alla Norma in an airtight container in the refrigerator.
Reheat gently in a saucepan over low heat, adding a splash of water or broth if needed to loosen the sauce.