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Forkin
DinnerMain Course

Pasta alla Norma

A classic Sicilian pasta dish featuring tender eggplant, a rich tomato sauce, and fresh basil. This vegetarian meal is comforting and full of Mediterranean flavors, perfect for a satisfying dinner.

Forkinによるオリジナルレシピ

合計時間
1 時間
人数
4
難易度
普通
1人分
666 kcal
ベジタリアン

アレルゲン情報: グルテン、乳を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。

Pasta alla Norma

下ごしらえ

材料

材料

  • 2 個eggplant, cut into 1/2 inch cubes
  • 400 gpasta, penne or rigatoni

for eggplant

  • 1 小さじsalt

for frying

  • 0.5 カップolive oil

sauce

  • 2 片garlic, minced
  • 800 gcrushed tomatoes
  • 0.25 カップfresh basil, chopped, plus extra for garnish
  • 0.5 小さじblack pepper, freshly ground

garnish

  • 0.5 カップricotta salata, grated

調理器具

large pot · large skillet · slotted spoon · colander · large saucepan

作り方

手順

  1. 1

    Place the cubed eggplant in a colander, sprinkle with the eggplant salt, and let it sit for 20 minutes to draw out excess moisture.

    約20 分

    調理のヒント: Salting helps remove bitterness and prevents the eggplant from absorbing too much oil when frying.

  2. 2

    While the eggplant rests, prepare the tomato sauce. Heat a large saucepan or pot over medium heat.

    約1 分

  3. 3

    Add a drizzle of olive oil to the pan, then add the minced garlic and cook for 1 minute until fragrant.

    約1 分

    調理のヒント: Be careful not to burn the garlic.

  4. 4

    Pour in the crushed tomatoes, stir in the chopped basil, and season with black pepper.

    約1 分

  5. 5

    Bring the sauce to a gentle simmer, then reduce the heat to low, cover, and let it cook for at least 20 minutes while you prepare the eggplant and pasta.

    約20 分

    調理のヒント: The longer the sauce simmers, the more flavor it will develop.

  6. 6

    Pat the eggplant cubes thoroughly dry with paper towels to remove all the released moisture and residual salt.

    約2 分

    調理のヒント: This step is crucial for crispy eggplant.

  7. 7

    Heat the frying olive oil in a large skillet or deep pot over medium-high heat until shimmering.

    約3 分

    調理のヒント: Ensure the oil is hot enough before adding eggplant to prevent it from becoming greasy.

  8. 8

    Fry the eggplant in batches, turning occasionally, until golden brown and tender.

    約10 分

    調理のヒント: Do not overcrowd the pan; this helps the eggplant fry evenly.

  9. 9

    Remove the fried eggplant with a slotted spoon and place it on a plate lined with paper towels to drain excess oil.

    約1 分

  10. 10

    Cook the pasta according to package directions until al dente.

    約10 分

    調理のヒント: Reserve about 1/2 cup of pasta water before draining.

  11. 11

    Drain the pasta and add it directly to the simmering tomato sauce.

    約1 分

  12. 12

    Add most of the fried eggplant to the pasta and sauce, reserving some for garnish.

    約1 分

    調理のヒント: If the sauce is too thick, add a splash of the reserved pasta water.

  13. 13

    Toss everything together until the pasta is well coated.

    約1 分

  14. 14

    Serve immediately, garnished with the remaining fried eggplant, extra fresh basil, and grated ricotta salata.

1人分

栄養情報

71%スコア
カロリー
666.1kcal
たんぱく質
15.5g
炭水化物
89.7g
脂質
29.2g
食物繊維
10g
糖類
13.5g

レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。

おいしく保存

保存方法

Store leftover Pasta alla Norma in an airtight container in the refrigerator.

温め直し

Reheat gently in a saucepan over low heat, adding a splash of water or broth if needed to loosen the sauce.