Pasta Pomodoro
This classic Italian pasta dish features a simple, vibrant tomato sauce made with ripe tomatoes, garlic, and fresh basil. It's a quick and satisfying meal that highlights the natural sweetness of fresh ingredients. This version is entirely plant-based, perfect for a light and flavorful dinner.
Forkinによるオリジナルレシピ
- 合計時間
- 40 分
- 人数
- 4
- 難易度
- 簡単
- 1人分
- 457 kcal
アレルゲン情報: グルテン、乳を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。
下ごしらえ
材料
材料
- 340 gspaghetti
- 3 大さじolive oil
- 4 片garlic, finely minced
- 795 gcanned crushed tomato
- 0.5 カップfresh basil, chopped, plus extra for garnish
- 1 小さじsalt
- 0.5 小さじblack pepper, freshly ground
- 0.25 小さじred pepper flakes(お好みで)
garnish
- 2 大さじvegan parmesan cheese, grated(お好みで)
調理器具
large skillet · large pot · colander
作り方
手順
- 1
Bring a large pot of salted water to a rolling boil. Add the spaghetti and cook according to package directions until al dente.
約10 分
調理のヒント: Save about 1 cup of the pasta cooking water before draining the spaghetti; it can be used to thin the sauce if needed.
- 2
While the pasta cooks, heat the olive oil in a large skillet or wide pot over medium heat.
約1 分
- 3
Add the minced garlic to the skillet and cook for 1-2 minutes until fragrant, being careful not to burn it.
約2 分
- 4
Pour in the canned crushed tomatoes, then add the salt, black pepper, and red pepper flakes (if using). Stir to combine.
約1 分
- 5
Bring the sauce to a gentle simmer, then reduce the heat to low, cover, and let it cook for at least 15 minutes, or up to 20 minutes, to allow the flavors to meld.
約15 分
調理のヒント: Stir occasionally to prevent sticking.
- 6
Once the sauce has simmered, stir in the chopped fresh basil.
- 7
Drain the cooked spaghetti and add it directly into the skillet with the tomato sauce. Toss to coat the pasta evenly.
約2 分
調理のヒント: If the sauce seems too thick, add a splash of the reserved pasta cooking water until it reaches your desired consistency.
- 8
Serve immediately, garnished with extra fresh basil and optional vegan Parmesan cheese.
1人分
栄養情報
- カロリー
- 456.9kcal
- たんぱく質
- 12.7g
- 炭水化物
- 73.4g
- 脂質
- 12.5g
- 食物繊維
- 4.8g
- 糖類
- 9.6g
レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。
おいしく保存
Store leftover pasta pomodoro in an airtight container in the refrigerator.
Reheat gently on the stovetop over low heat, adding a splash of water or vegetable broth if needed to loosen the sauce.