Peri-Peri Tofu Steaks

下ごしらえ

材料

作り方

手順

1. 1

   Press the extra firm tofu for at least 15 minutes to remove excess water, then slice it into four even steaks.

   約15 分

   調理のヒント： For best results, press tofu for 30 minutes or longer.

2. 2

   Combine the red chili, garlic, red bell pepper, lemon juice, smoked paprika, dried oregano, salt, black pepper, and olive oil for the peri-peri sauce in a blender or food processor.

   約5 分

3. 3

   Blend the ingredients until a smooth sauce forms, adding a splash of water if needed to reach desired consistency.

   約2 分

4. 4

   Place the tofu steaks in a shallow dish and pour the peri-peri sauce over them, ensuring each steak is well coated.

   約2 分

5. 5

   Cover the dish and marinate in the refrigerator for at least 30 minutes, or up to several hours for deeper flavor.

   約30 分

   調理のヒント： Marinating overnight will yield the most flavorful tofu.

6. 6

   Heat the olive oil for cooking in a large non-stick pan or cast-iron skillet over medium-high heat.

   約2 分

7. 7

   Carefully place the marinated tofu steaks into the hot pan, reserving any extra marinade.

   約1 分

   調理のヒント： Avoid overcrowding the pan; cook in batches if necessary.

8. 8

   Cook for 5-7 minutes per side, until the tofu is golden brown and slightly crispy.

   約14 分

   調理のヒント： Periodically baste with the reserved marinade during cooking for extra flavor.

9. 9

   Remove the tofu steaks from the pan and serve immediately, garnished with fresh parsley if desired.

   約1 分