Pittu (Steamed Rice and Coconut Cylinders)
Experience the unique texture and mild flavor of Pittu, a beloved Sri Lankan and South Indian breakfast. These delicate steamed cylinders, crafted from roasted rice flour and fresh coconut, offer a delightful crumbly yet cohesive bite. Enjoy them hot, paired with a variety of sweet or savory accompaniments for a truly authentic culinary journey.
Forkinによるオリジナルレシピ
- 合計時間
- 45 分
- 人数
- 4
- 難易度
- 普通
- 1人分
- 691 kcal
下ごしらえ
材料
- 2.5 カップroasted rice flour
- 2 カップfresh coconut, grated
- 1 カップwater
- 0.5 小さじsalt
調理器具
Large mixing bowl · Pittu maker · Pot (for boiling water) · Spoon · Measuring cups · Oven mitts
作り方
手順
- 1
Combine the roasted rice flour and salt thoroughly in a large mixing bowl, ensuring an even distribution.
約1 分
調理のヒント: Using roasted rice flour is crucial for the correct texture and flavor of pittu. If you only have unroasted flour, gently toast it in a dry pan over medium heat until fragrant, then let it cool completely.
- 2
Gradually sprinkle water over the flour mixture, rubbing it in with your fingertips until the mixture transforms into a crumbly, coarse texture, resembling wet sand.
約5 分
調理のヒント: The key is to add water slowly and in small increments. The mixture should just hold its shape when gently squeezed but easily break apart, indicating perfect hydration.
- 3
Prepare your pittu maker by placing a generous layer of freshly grated coconut at the very bottom of the cylindrical steamer insert.
約1 分
調理のヒント: Freshly grated coconut provides the best flavor and moisture. If using frozen, thaw it completely and gently squeeze out any excess water.
- 4
Loosely spoon a layer of the prepared rice flour mixture over the coconut layer in the pittu maker, taking care not to pack it down.
約1 分
調理のヒント: Packing the flour too tightly will result in dense, hard pittu. The loose layering allows steam to circulate evenly, creating a light and fluffy texture.
- 5
Alternate layers of grated coconut and rice flour mixture until the cylindrical steamer insert is filled, ensuring the top layer is coconut.
約2 分
調理のヒント: Aim for roughly equal layers to ensure a balanced flavor and texture throughout the pittu cylinder.
- 6
Place the filled pittu maker securely over a pot of vigorously boiling water or onto a dedicated pittu steamer, ensuring the water does not touch the bottom of the steamer insert.
約1 分
調理のヒント: A tight seal between the pittu maker and the pot is essential to prevent steam from escaping, ensuring efficient cooking.
- 7
Steam the pittu for 10-15 minutes over medium-high heat, or until a steady stream of steam emerges from the top of the pittu maker and the pittu feels firm yet yielding when gently pressed.
約15 分
調理のヒント: The appearance of steam from the top indicates that the pittu is cooking through. Over-steaming can make the pittu dry, so watch for these cues.
- 8
Carefully remove the hot pittu from the steamer using the pushing rod (if your pittu maker is equipped with one) and transfer it onto a serving plate.
約1 分
調理のヒント: Always use oven mitts or a kitchen towel when handling the hot pittu maker. The pushing rod helps maintain the cylindrical shape of the pittu.
- 9
Repeat the layering and steaming process with the remaining rice flour mixture and coconut until all ingredients are used.
約10 分
調理のヒント: Keep the water in the pot boiling consistently between batches to maintain an even cooking temperature.
- 10
Serve the freshly steamed pittu immediately while it is still warm, alongside your preferred accompaniments.
約1 分
調理のヒント: Pittu is best enjoyed fresh. Consider serving it with a spicy sambal, a rich curry, or naturally sweet ripe bananas for a traditional experience.
1人分
栄養情報
- カロリー
- 690.6kcal
- たんぱく質
- 10.3g
- 炭水化物
- 126g
- 脂質
- 15.3g
- 食物繊維
- 7.2g
- 糖類
- 2.6g
レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。
おいしく保存
Pittu is incredibly versatile. For a savory twist, serve it with fish curry, dhal, or a spicy coconut sambal. For a sweeter option, enjoy it with jaggery and fresh banana. A cup of Ceylon tea makes the perfect accompaniment to this comforting dish.
Store leftover pittu in an airtight container in the refrigerator. It can become a bit dry, so consume within a day or two.
To reheat, gently steam the pittu for 5-7 minutes until warmed through and softened. Alternatively, microwave briefly with a sprinkle of water to prevent drying.