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Forkin
BreakfastMain CourseSide Dish

Pittu (Steamed Rice and Coconut Cylinders)

Experience the unique texture and mild flavor of Pittu, a beloved Sri Lankan and South Indian breakfast. These delicate steamed cylinders, crafted from roasted rice flour and fresh coconut, offer a delightful crumbly yet cohesive bite. Enjoy them hot, paired with a variety of sweet or savory accompaniments for a truly authentic culinary journey.

Forkinによるオリジナルレシピ

合計時間
45 分
人数
4
難易度
普通
1人分
691 kcal
ヴィーガンベジタリアングルテンフリー
Pittu (Steamed Rice and Coconut Cylinders)

下ごしらえ

材料

  • 2.5 カップroasted rice flour
  • 2 カップfresh coconut, grated
  • 1 カップwater
  • 0.5 小さじsalt

調理器具

Large mixing bowl · Pittu maker · Pot (for boiling water) · Spoon · Measuring cups · Oven mitts

作り方

手順

  1. 1

    Combine the roasted rice flour and salt thoroughly in a large mixing bowl, ensuring an even distribution.

    約1 分

    調理のヒント: Using roasted rice flour is crucial for the correct texture and flavor of pittu. If you only have unroasted flour, gently toast it in a dry pan over medium heat until fragrant, then let it cool completely.

  2. 2

    Gradually sprinkle water over the flour mixture, rubbing it in with your fingertips until the mixture transforms into a crumbly, coarse texture, resembling wet sand.

    約5 分

    調理のヒント: The key is to add water slowly and in small increments. The mixture should just hold its shape when gently squeezed but easily break apart, indicating perfect hydration.

  3. 3

    Prepare your pittu maker by placing a generous layer of freshly grated coconut at the very bottom of the cylindrical steamer insert.

    約1 分

    調理のヒント: Freshly grated coconut provides the best flavor and moisture. If using frozen, thaw it completely and gently squeeze out any excess water.

  4. 4

    Loosely spoon a layer of the prepared rice flour mixture over the coconut layer in the pittu maker, taking care not to pack it down.

    約1 分

    調理のヒント: Packing the flour too tightly will result in dense, hard pittu. The loose layering allows steam to circulate evenly, creating a light and fluffy texture.

  5. 5

    Alternate layers of grated coconut and rice flour mixture until the cylindrical steamer insert is filled, ensuring the top layer is coconut.

    約2 分

    調理のヒント: Aim for roughly equal layers to ensure a balanced flavor and texture throughout the pittu cylinder.

  6. 6

    Place the filled pittu maker securely over a pot of vigorously boiling water or onto a dedicated pittu steamer, ensuring the water does not touch the bottom of the steamer insert.

    約1 分

    調理のヒント: A tight seal between the pittu maker and the pot is essential to prevent steam from escaping, ensuring efficient cooking.

  7. 7

    Steam the pittu for 10-15 minutes over medium-high heat, or until a steady stream of steam emerges from the top of the pittu maker and the pittu feels firm yet yielding when gently pressed.

    約15 分

    調理のヒント: The appearance of steam from the top indicates that the pittu is cooking through. Over-steaming can make the pittu dry, so watch for these cues.

  8. 8

    Carefully remove the hot pittu from the steamer using the pushing rod (if your pittu maker is equipped with one) and transfer it onto a serving plate.

    約1 分

    調理のヒント: Always use oven mitts or a kitchen towel when handling the hot pittu maker. The pushing rod helps maintain the cylindrical shape of the pittu.

  9. 9

    Repeat the layering and steaming process with the remaining rice flour mixture and coconut until all ingredients are used.

    約10 分

    調理のヒント: Keep the water in the pot boiling consistently between batches to maintain an even cooking temperature.

  10. 10

    Serve the freshly steamed pittu immediately while it is still warm, alongside your preferred accompaniments.

    約1 分

    調理のヒント: Pittu is best enjoyed fresh. Consider serving it with a spicy sambal, a rich curry, or naturally sweet ripe bananas for a traditional experience.

1人分

栄養情報

67%スコア
カロリー
690.6kcal
たんぱく質
10.3g
炭水化物
126g
脂質
15.3g
食物繊維
7.2g
糖類
2.6g

レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。

おいしく保存

調理のヒント:

Pittu is incredibly versatile. For a savory twist, serve it with fish curry, dhal, or a spicy coconut sambal. For a sweeter option, enjoy it with jaggery and fresh banana. A cup of Ceylon tea makes the perfect accompaniment to this comforting dish.

保存方法

Store leftover pittu in an airtight container in the refrigerator. It can become a bit dry, so consume within a day or two.

温め直し

To reheat, gently steam the pittu for 5-7 minutes until warmed through and softened. Alternatively, microwave briefly with a sprinkle of water to prevent drying.