コンテンツへ移動
Forkin
Main Course

Pljeskavica

Pljeskavica is a traditional Balkan grilled meat patty made from a mixture of ground meats and seasoned with various spices. It's often served in a flatbread with fresh vegetables and condiments. This recipe offers a straightforward approach to making this flavorful dish at home.

Forkinによるオリジナルレシピ

合計時間
1 時間 35 分
人数
4
難易度
普通
1人分
465 kcal
グルテンフリー
Pljeskavica

下ごしらえ

材料

  • 400 gground beef, lean
  • 200 gground pork
  • 0.5 個yellow onion, grated
  • 2 片garlic, minced
  • 1 小さじpaprika, sweet
  • 0.5 小さじblack pepper, freshly ground
  • 1 小さじsalt
  • 0.5 小さじbaking soda
  • 2 大さじwater
  • 2 大さじoil, for cooking

調理器具

grater · skillet · large bowl · grill pan

作り方

手順

  1. 1

    In a large bowl, combine the ground beef, ground pork, grated yellow onion, minced garlic, paprika, black pepper, and salt.

    約3 分

    調理のヒント: Ensure all ingredients are well distributed for consistent flavor.

  2. 2

    Dissolve the baking soda in the water and add it to the meat mixture. This helps tenderize the patties.

    約1 分

    調理のヒント: Do not skip the baking soda, it's key for the traditional texture.

  3. 3

    Mix all ingredients thoroughly by hand for about 5 minutes until the mixture is well combined and slightly sticky.

    約5 分

    調理のヒント: Overmixing can make the patties tough, but ensure everything is just combined.

  4. 4

    Cover the bowl with plastic wrap and refrigerate for at least 1 hour, or preferably overnight, to allow the flavors to meld.

    約1 時間

    調理のヒント: The longer the rest, the more flavorful and cohesive your patties will be.

  5. 5

    Divide the meat mixture into 4 equal portions and shape each into a flat, round patty, about 1.5 cm thick and 10-12 cm in diameter.

    約5 分

    調理のヒント: Wet your hands slightly to prevent sticking while forming the patties.

  6. 6

    Heat the oil in a large skillet or on a grill pan over medium-high heat.

    約2 分

    調理のヒント: If grilling, ensure your grill grates are clean and oiled to prevent sticking.

  7. 7

    Cook the pljeskavica patties for 5-7 minutes per side, until deeply browned and cooked through.

    約14 分

    調理のヒント: Adjust cooking time based on thickness and desired doneness. The internal temperature should reach 71°C (160°F).

  8. 8

    Serve hot, typically in a lepinja (Balkan flatbread) with chopped onions, ajvar, and kajmak.

    調理のヒント: Experiment with your favorite toppings and sauces.

1人分

栄養情報

45%スコア
カロリー
465kcal
たんぱく質
26.2g
炭水化物
4.1g
脂質
38.2g
食物繊維
0.8g
糖類
1.2g

レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。

おいしく保存

保存方法

Store leftover pljeskavica in an airtight container in the refrigerator.

温め直し

Reheat in a skillet over medium heat until warmed through, or in a microwave.