Portuguese Migas
This traditional Portuguese migas recipe transforms stale bread into a flavorful and hearty side dish. It's a simple yet satisfying accompaniment, often served with roasted meats or fish. The bread absorbs the rich flavors of garlic, olive oil, and stock.
Forkinによるオリジナルレシピ
- 合計時間
- 35 分
- 人数
- 4
- 難易度
- 簡単
- 1人分
- 298 kcal
アレルゲン情報： グルテンを含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。
下ごしらえ
材料
材料
- 300 gstale bread, crusts removed, torn into small pieces
- 3 大さじolive oil
- 3 片garlic, minced
- 0.5 カップvegetable broth
- 1 ひとつまみsalt
- 1 ひとつまみblack pepper, freshly ground
garnish
- 2 大さじfresh parsley, chopped(お好みで)
調理器具
large bowl · skillet · frying pan
作り方
手順
- 1
Place the torn stale bread in a large bowl and pour the vegetable broth over it.
調理のヒント： Ensure all pieces are lightly moistened but not soggy; you may need slightly more or less broth depending on the bread's dryness.
- 2
Heat the olive oil in a large skillet or frying pan over medium heat.
約1 分
- 3
Add the minced garlic to the pan and sauté for about 1 minute until fragrant, being careful not to burn it.
約1 分
- 4
Add the moistened bread to the skillet with the garlic and olive oil.
- 5
Cook, stirring frequently and breaking up any large clumps, for about 15-18 minutes.
約18 分
調理のヒント： The goal is for the bread to become crispy and golden brown on the outside, but still tender on the inside.
- 6
Season with salt and black pepper to taste.
- 7
Remove from heat and stir in the fresh parsley, if using.
- 8
Serve immediately as a side dish.
1人分
栄養情報
- カロリー
- 297.8kcal
- たんぱく質
- 7.3g
- 炭水化物
- 38.6g
- 脂質
- 12.5g
- 食物繊維
- 1.8g
- 糖類
- 3.9g
レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。
おいしく保存
Store any leftover migas in an airtight container in the refrigerator.
Reheat in a dry skillet over medium heat until warmed through and slightly crispy again.