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Forkin
Side DishBreakfast

Puri

Puri are a delicious deep-fried Indian bread, light and fluffy with a slightly crispy exterior. They are traditionally served for breakfast or as a side dish with curries or potato preparations. This recipe makes a simple, satisfying batch.

Forkinによるオリジナルレシピ

合計時間
1 時間
人数
4
難易度
普通
1人分
517 kcal
ヴィーガンベジタリアン

アレルゲン情報: グルテンを含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。

Puri

下ごしらえ

材料

  • 2.5 カップwhole wheat flour
  • 0.5 小さじsalt
  • 0.75 カップwater, warm
  • 1 大さじvegetable oil, for dough
  • 4 カップvegetable oil, for deep frying

調理器具

slotted spoon · deep pan · paper towels · damp cloth · rolling pin · large mixing bowl

作り方

手順

  1. 1

    Combine the whole wheat flour and salt in a large mixing bowl.

    約1 分

  2. 2

    Gradually add the warm water and the dough oil to the flour mixture, mixing until a stiff dough forms.

    約3 分

    調理のヒント: Add water slowly, as the exact amount can vary based on flour type and humidity.

  3. 3

    Knead the dough on a clean surface for 5-7 minutes until it is smooth and elastic.

    約7 分

    調理のヒント: The more you knead, the softer your puris will be.

  4. 4

    Cover the dough with a damp cloth and let it rest for at least 30 minutes at room temperature.

    約30 分

  5. 5

    Divide the dough into 16-18 equal small balls.

    約2 分

    調理のヒント: Aim for uniform size for even cooking.

  6. 6

    Heat the frying oil in a deep pan or kadai over medium-high heat until it reaches about 175-180°C (350-360°F).

    約5 分

    調理のヒント: A small piece of dough dropped in should sizzle and rise immediately.

  7. 7

    While the oil heats, lightly grease your rolling surface and rolling pin, and roll out each dough ball into a thin, 4-5 inch diameter circle.

    約5 分

    調理のヒント: Do not use dry flour for dusting as it can burn in the oil.

  8. 8

    Carefully slide one rolled puri into the hot oil.

  9. 9

    Gently press down on the center of the puri with a slotted spoon to help it puff up.

  10. 10

    Once it puffs, flip it over and fry for another 15-30 seconds until golden brown on both sides.

    約1 分

    調理のヒント: Do not overcrowd the pan; fry one or two at a time.

  11. 11

    Remove the puri with the slotted spoon and drain excess oil on paper towels.

  12. 12

    Repeat with the remaining dough balls, adjusting heat as needed to maintain oil temperature.

    約10 分

  13. 13

    Serve the hot puris immediately with your favorite curry or side dish.

1人分

栄養情報

71%スコア
カロリー
517.2kcal
たんぱく質
9.8g
炭水化物
54g
脂質
31.5g
食物繊維
8.2g
糖類
0.3g

レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。

おいしく保存

保存方法

Puri are best enjoyed fresh, but can be stored in an airtight container at room temperature.

温め直し

Reheat briefly in a dry pan over low heat or in a microwave for a few seconds, though they will lose some crispiness.