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Forkin
Main Course

Quenelles de Brochet

These delicate French pike dumplings are light and airy, bathed in a rich Nantua sauce. A classic dish, they offer a sophisticated and flavorful dining experience.

Forkinによるオリジナルレシピ

合計時間
1 時間 20 分
人数
4
難易度
難しい
1人分
580 kcal

アレルゲン情報: セロリ、甲殻類、卵、魚、グルテン、乳を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。

Quenelles de Brochet

下ごしらえ

材料

quenelles

  • 300 gpike fillet, skinned and boned
  • 250 mlmilk
  • 50 gunsalted butter
  • 60 gall-purpose flour
  • 2 個egg, large
  • 1 個egg yolk, large
  • 1 小さじsalt
  • 0.5 小さじwhite pepper, ground
  • 0.25 小さじnutmeg, freshly grated

nantua sauce

  • 40 gunsalted butter
  • 40 gall-purpose flour
  • 500 mlfish stock, warm
  • 150 mlheavy cream
  • 100 gcrayfish tails, cooked, shelled
  • 1 大さじbrandy
  • 0.25 小さじcayenne pepper
  • 0.5 小さじsalt
  • 0.25 小さじwhite pepper, ground

調理器具

slotted spoon · saucepan · food processor · large pot · whisk · baking dish

作り方

手順

  1. 1

    For the quenelles, poach the pike fillet in simmering water or milk for 5-7 minutes until cooked through. Drain and flake the fish, ensuring no bones remain.

    約7 分

    調理のヒント: Do not boil the pike; gentle simmering keeps it tender.

  2. 2

    In a saucepan, melt the butter over medium heat. Add the flour and cook, stirring constantly, for 1-2 minutes to form a roux.

    約2 分

    調理のヒント: Cook the roux gently to avoid browning.

  3. 3

    Gradually whisk in the milk into the roux until smooth and thickened, forming a thick béchamel sauce. Remove from heat and let it cool slightly.

    約5 分

    調理のヒント: Adding warm milk to a warm roux helps prevent lumps.

  4. 4

    In a food processor, combine the flaked pike, cooled béchamel, whole eggs, egg yolk, salt, white pepper, and nutmeg. Process until very smooth and light.

    約3 分

    調理のヒント: Scrape down the sides of the food processor to ensure everything is well combined.

  5. 5

    Transfer the pike mixture to a bowl, cover, and refrigerate for at least 30 minutes to firm up.

    約30 分

    調理のヒント: Chilling the mixture makes it easier to shape the quenelles.

  6. 6

    Bring a large pot of salted water to a gentle simmer. Using two spoons, shape the chilled pike mixture into oval quenelles and carefully drop them into the simmering water.

    約5 分

    調理のヒント: Dip spoons in hot water between shaping to prevent sticking.

  7. 7

    Poach the quenelles for 8-10 minutes, or until they float to the surface and are firm to the touch. Remove with a slotted spoon and set aside.

    約10 分

    調理のヒント: Do not overcrowd the pot; poach in batches if necessary.

  8. 8

    Preheat your oven to 180°C (350°F).

    約5 分

  9. 9

    For the Nantua sauce, melt the butter in a saucepan over medium heat. Stir in the flour and cook for 1 minute to make a roux.

    約1 分

  10. 10

    Gradually whisk in the warm fish stock until the sauce is smooth and thickened. Simmer for 5 minutes, stirring occasionally.

    約5 分

  11. 11

    Stir in the heavy cream, cooked crayfish tails, brandy, cayenne pepper, salt, and white pepper. Heat gently but do not boil.

    約3 分

    調理のヒント: Taste and adjust seasoning as needed.

  12. 12

    Arrange the poached quenelles in an oven-safe baking dish. Pour the Nantua sauce over the quenelles, ensuring they are well coated.

    約2 分

  13. 13

    Bake in the preheated oven for 10-15 minutes, or until the sauce is bubbly and lightly golden.

    約15 分

    調理のヒント: A quick broil at the end can add extra browning if desired.

  14. 14

    Serve immediately, garnished with fresh parsley if desired.

1人分

栄養情報

65%スコア
カロリー
579.9kcal
たんぱく質
31.8g
炭水化物
24.6g
脂質
39.1g
食物繊維
1g
糖類
4.8g

レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。

おいしく保存

保存方法

Store leftover quenelles and sauce in an airtight container in the refrigerator.

温め直し

Gently reheat in a microwave or oven until warmed through, adding a splash of milk or stock if the sauce is too thick.