Quenelles de Brochet
These delicate French pike dumplings are light and airy, bathed in a rich Nantua sauce. A classic dish, they offer a sophisticated and flavorful dining experience.
Forkinによるオリジナルレシピ
- 合計時間
- 1 時間 20 分
- 人数
- 4
- 難易度
- 難しい
- 1人分
- 580 kcal
アレルゲン情報: セロリ、甲殻類、卵、魚、グルテン、乳を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。
下ごしらえ
材料
quenelles
- 300 gpike fillet, skinned and boned
- 250 mlmilk
- 50 gunsalted butter
- 60 gall-purpose flour
- 2 個egg, large
- 1 個egg yolk, large
- 1 小さじsalt
- 0.5 小さじwhite pepper, ground
- 0.25 小さじnutmeg, freshly grated
nantua sauce
- 40 gunsalted butter
- 40 gall-purpose flour
- 500 mlfish stock, warm
- 150 mlheavy cream
- 100 gcrayfish tails, cooked, shelled
- 1 大さじbrandy
- 0.25 小さじcayenne pepper
- 0.5 小さじsalt
- 0.25 小さじwhite pepper, ground
調理器具
slotted spoon · saucepan · food processor · large pot · whisk · baking dish
作り方
手順
- 1
For the quenelles, poach the pike fillet in simmering water or milk for 5-7 minutes until cooked through. Drain and flake the fish, ensuring no bones remain.
約7 分
調理のヒント: Do not boil the pike; gentle simmering keeps it tender.
- 2
In a saucepan, melt the butter over medium heat. Add the flour and cook, stirring constantly, for 1-2 minutes to form a roux.
約2 分
調理のヒント: Cook the roux gently to avoid browning.
- 3
Gradually whisk in the milk into the roux until smooth and thickened, forming a thick béchamel sauce. Remove from heat and let it cool slightly.
約5 分
調理のヒント: Adding warm milk to a warm roux helps prevent lumps.
- 4
In a food processor, combine the flaked pike, cooled béchamel, whole eggs, egg yolk, salt, white pepper, and nutmeg. Process until very smooth and light.
約3 分
調理のヒント: Scrape down the sides of the food processor to ensure everything is well combined.
- 5
Transfer the pike mixture to a bowl, cover, and refrigerate for at least 30 minutes to firm up.
約30 分
調理のヒント: Chilling the mixture makes it easier to shape the quenelles.
- 6
Bring a large pot of salted water to a gentle simmer. Using two spoons, shape the chilled pike mixture into oval quenelles and carefully drop them into the simmering water.
約5 分
調理のヒント: Dip spoons in hot water between shaping to prevent sticking.
- 7
Poach the quenelles for 8-10 minutes, or until they float to the surface and are firm to the touch. Remove with a slotted spoon and set aside.
約10 分
調理のヒント: Do not overcrowd the pot; poach in batches if necessary.
- 8
Preheat your oven to 180°C (350°F).
約5 分
- 9
For the Nantua sauce, melt the butter in a saucepan over medium heat. Stir in the flour and cook for 1 minute to make a roux.
約1 分
- 10
Gradually whisk in the warm fish stock until the sauce is smooth and thickened. Simmer for 5 minutes, stirring occasionally.
約5 分
- 11
Stir in the heavy cream, cooked crayfish tails, brandy, cayenne pepper, salt, and white pepper. Heat gently but do not boil.
約3 分
調理のヒント: Taste and adjust seasoning as needed.
- 12
Arrange the poached quenelles in an oven-safe baking dish. Pour the Nantua sauce over the quenelles, ensuring they are well coated.
約2 分
- 13
Bake in the preheated oven for 10-15 minutes, or until the sauce is bubbly and lightly golden.
約15 分
調理のヒント: A quick broil at the end can add extra browning if desired.
- 14
Serve immediately, garnished with fresh parsley if desired.
1人分
栄養情報
- カロリー
- 579.9kcal
- たんぱく質
- 31.8g
- 炭水化物
- 24.6g
- 脂質
- 39.1g
- 食物繊維
- 1g
- 糖類
- 4.8g
レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。
おいしく保存
Store leftover quenelles and sauce in an airtight container in the refrigerator.
Gently reheat in a microwave or oven until warmed through, adding a splash of milk or stock if the sauce is too thick.