Rosogolla
Rosogolla are soft, spongy cheese balls soaked in a delicate sugar syrup. This classic Bengali sweet is a delightful and refreshing dessert, perfect for any occasion.
Forkinによるオリジナルレシピ
- 合計時間
- 1 時間 55 分
- 人数
- 4
- 難易度
- 普通
- 1人分
- 477 kcal
アレルゲン情報: グルテン、乳を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。
下ごしらえ
材料
for paneer
- 1.5 lwhole milk
- 30 mllemon juice
- 5 gall-purpose flour
for syrup
- 250 ggranulated sugar
- 750 mlwater
- 2 個green cardamom, crushed(お好みで)
調理器具
muslin cloth · large plate · colander · spoon · heavy-bottomed pot
作り方
手順
- 1
Bring the whole milk to a rolling boil in a heavy-bottomed pot.
約5 分
- 2
Once boiling, remove the pot from heat and slowly add the lemon juice, stirring gently until the milk curdles completely.
約2 分
調理のヒント: If the milk doesn't curdle after adding all the lemon juice, add a little more until it separates into clear whey and solid curds.
- 3
Let the curdled milk sit for 5 minutes.
約5 分
- 4
Line a colander with a clean muslin cloth or cheesecloth and drain the curds, discarding the whey.
約2 分
調理のヒント: Save the whey for other recipes like kneading dough or making soup.
- 5
Rinse the paneer (curds) under cold running water for 2-3 minutes to remove any lemon flavor.
約3 分
調理のヒント: This step is crucial for flavor and texture.
- 6
Gather the edges of the cloth and squeeze out as much water as possible from the paneer.
約2 分
調理のヒント: The paneer should be firm but still moist.
- 7
Hang the paneer in the cloth for 30 minutes to drain further, or press it under a heavy weight for 15-20 minutes.
約30 分
- 8
Transfer the drained paneer to a large, clean plate or work surface.
- 9
Add the all-purpose flour to the paneer.
- 10
Knead the paneer mixture with the heel of your palm for 8-10 minutes until it becomes smooth and free of lumps, resembling a soft dough.
約10 分
調理のヒント: Proper kneading is essential for soft rosogolla. It should feel slightly oily.
- 11
Divide the paneer dough into 12-15 equal small portions.
約1 分
- 12
Roll each portion into a smooth, crack-free ball.
約5 分
調理のヒント: Ensure there are no cracks, as they can break during cooking.
- 13
In a large, wide pot, combine the granulated sugar and water for the syrup.
約1 分
- 14
Bring the sugar syrup to a rolling boil over high heat, stirring until the sugar dissolves.
約5 分
- 15
Add the crushed green cardamom to the syrup, if using.
- 16
Gently drop the paneer balls into the rapidly boiling sugar syrup, ensuring they are not overcrowded.
約1 分
調理のヒント: Cook in batches if your pot is too small.
- 17
Cover the pot with a lid and cook on high heat for 10 minutes.
約10 分
調理のヒント: Do not lift the lid during this time.
- 18
Reduce the heat to medium-low and continue to cook, covered, for another 10-15 minutes, or until the rosogolla have doubled in size and are spongy.
約15 分
- 19
Remove the pot from heat and let the rosogolla cool completely in the syrup, uncovered.
約1 時間
- 20
Serve chilled.
1人分
栄養情報
- カロリー
- 477.2kcal
- たんぱく質
- 12.2g
- 炭水化物
- 81.6g
- 脂質
- 12.4g
- 食物繊維
- 0.1g
- 糖類
- 80.3g
レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。
おいしく保存
Store rosogolla in an airtight container with their syrup in the refrigerator.