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Forkin
SnackMain Course

Rou Jia Mo

These savory Chinese 'meat burgers' feature tender, flavorful pork belly stewed in aromatic spices, tucked into a crispy, freshly baked flatbread. A classic street food, Rou Jia Mo offers a satisfying blend of textures and rich, savory flavors. It's a comforting and hearty snack or light meal.

Forkinによるオリジナルレシピ

合計時間
3 時間
人数
4
難易度
普通
1人分
994 kcal

アレルゲン情報: グルテン、大豆、亜硫酸塩を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。

Rou Jia Mo

下ごしらえ

材料

pork filling

  • 500 gpork belly, skin on, cut into 2-inch cubes
  • 30 gginger, sliced
  • 2 個green onion, cut into 2-inch pieces
  • 2 個star anise
  • 2 個bay leaf
  • 1 個cinnamon stick
  • 0.5 小さじsichuan peppercorn
  • 4 片garlic, smashed
  • 2 大さじdark soy sauce
  • 3 大さじlight soy sauce
  • 2 大さじshaoxing wine
  • 20 grock sugar
  • 700 mlwater

flatbread

  • 300 gall-purpose flour
  • 3 gactive dry yeast
  • 160 mlwater, warm
  • 0.5 小さじsalt
  • 1 大さじvegetable oil

garnish

  • 1 個green chili, finely chopped(お好みで)
  • 2 大さじcilantro, chopped(お好みで)

調理器具

cast-iron skillet · large bowl · large pot · dutch oven · cutting board · knife · heavy-bottomed pan

作り方

手順

  1. 1

    Blanch the pork belly cubes in boiling water for 5 minutes, then drain and rinse well to remove impurities.

    約10 分

  2. 2

    In a large pot or Dutch oven, combine the blanched pork belly, sliced ginger, green onion pieces, star anise, bay leaves, cinnamon stick, Sichuan peppercorns, smashed garlic, dark soy sauce, light soy sauce, Shaoxing wine, rock sugar, and water.

    約5 分

  3. 3

    Bring the mixture to a boil over high heat, then reduce the heat to low, cover, and simmer for 2 hours, or until the pork is very tender.

    約2 時間

    調理のヒント: The pork should be easily shredded with a fork.

  4. 4

    While the pork simmers, prepare the flatbread dough. In a large bowl, combine the all-purpose flour, active dry yeast, and salt.

    約2 分

  5. 5

    Gradually add the warm water to the flour mixture, mixing until a shaggy dough forms. Knead the dough on a lightly floured surface for 5-7 minutes until smooth and elastic.

    約10 分

  6. 6

    Place the dough in a lightly oiled bowl, cover with a clean cloth, and let it rest in a warm place for 30 minutes.

    約30 分

    調理のヒント: This short rest allows the gluten to relax, making the dough easier to work with, but it won't fully double in size.

  7. 7

    Divide the rested dough into 4 equal portions. Roll each portion into a long rectangle, then brush lightly with vegetable oil.

    約5 分

  8. 8

    Roll each oiled rectangle tightly into a log, then coil the log into a spiral. Flatten each spiral with the palm of your hand and then roll it into a 4-5 inch round flatbread.

    約8 分

    調理のヒント: This coiling technique creates the signature flaky layers of the flatbread.

  9. 9

    Heat a heavy-bottomed pan or cast-iron skillet over medium heat. Cook each flatbread for 3-4 minutes per side, until golden brown and cooked through.

    約15 分

    調理のヒント: Adjust heat as needed to prevent burning. The flatbreads should have a slightly crispy exterior and soft interior.

  10. 10

    Once the pork is tender, remove it from the pot and finely chop it. Skim off excess fat from the braising liquid and reduce the liquid over high heat until it thickens into a sauce.

    約10 分

    調理のヒント: You can use a potato masher to help shred the pork.

  11. 11

    Combine the chopped pork with some of the reduced braising sauce. Mix in the chopped green chili and cilantro, if using.

    約3 分

    調理のヒント: Adjust the amount of sauce to your preference; you want the pork to be moist but not overly saucy.

  12. 12

    Cut each flatbread open like a pita pocket, but not all the way through. Fill generously with the pork mixture.

    約2 分

    調理のヒント: Serve immediately while the flatbreads are warm and crispy.

1人分

栄養情報

46%スコア
カロリー
994.4kcal
たんぱく質
29.1g
炭水化物
64.1g
脂質
72.2g
食物繊維
3.7g
糖類
1.2g

レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。

おいしく保存

保存方法

Store leftover pork filling and flatbreads separately in airtight containers.

温め直し

Reheat the pork filling gently in a pan or microwave. Reheat flatbreads in a dry skillet or oven until crispy.