Dessert

Roz Bel Laban (Egyptian Rice Pudding)

Name: Roz Bel Laban (Egyptian Rice Pudding)
Prep time: 10 min
Cook time: 45 min
Total time: 2 h 55 min
Yield: 4人分
Cuisine: egyptian, middle_eastern
Ingredients: 0.5 カップ short grain rice rinsed; 1 カップ water; 4 カップ milk whole; 0.75 カップ granulated sugar; 2 大さじ cornstarch; 0.25 カップ cold milk; 1 小さじ vanilla extract; 0.5 小さじ rose water (お好みで); 1 ひとつまみ ground cinnamon (お好みで); 1 大さじ pistachio finely chopped (お好みで)

Indulge in the creamy, aromatic delight of Roz Bel Laban, a classic Egyptian rice pudding. This comforting dessert features tender short-grain rice simmered in milk and sugar, subtly perfumed with vanilla and delicate rose or orange blossom water. Served chilled and garnished with cinnamon and pistachios, it's a sweet, satisfying treat that transports you straight to the heart of Middle Eastern cuisine.

Forkinによるオリジナルレシピ

合計時間: 2 時間 55 分
人数: 4
難易度: 簡単
1人分: 365 kcal

ベジタリアン

アレルゲン情報： 乳、ナッツ類、木の実類を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。

下ごしらえ

材料

0.5 カップshort grain rice, rinsed
1 カップwater
4 カップmilk, whole
0.75 カップgranulated sugar
2 大さじcornstarch
1 小さじvanilla extract
0.5 小さじrose water(お好みで)

cornstarch slurry

0.25 カップcold milk

garnish

1 ひとつまみground cinnamon(お好みで)
1 大さじpistachio, finely chopped(お好みで)

調理器具

medium saucepan · whisk · 4× serving bowls · measuring cups · measuring spoons · small bowl · plastic wrap

作り方

手順

1
Rinse the short-grain rice thoroughly under cold running water until the water runs clear, then combine it with 1 cup of water in a medium saucepan.
調理のヒント： Rinsing the rice removes excess starch, which helps prevent the pudding from becoming overly sticky and ensures a creamier texture.
2
Bring the rice and water mixture to a boil over medium-high heat, then immediately reduce the heat to low, cover the saucepan tightly, and simmer for 15-20 minutes, or until the rice has absorbed most of the water and is tender.
約20 分
調理のヒント： Keep the lid on during simmering to trap steam, which helps the rice cook evenly and absorb the liquid efficiently.
3
Stir in the 4 cups of milk and granulated sugar into the cooked rice, ensuring all ingredients are well combined.
4
Increase the heat to medium and bring the mixture to a gentle boil, stirring occasionally to prevent the rice from sticking to the bottom of the pan.
約5 分
調理のヒント： Use a wooden spoon or heat-resistant spatula to scrape the bottom of the pan frequently, especially as the mixture heats up.
5
Reduce the heat to low and continue to simmer the pudding for 15 minutes, stirring frequently, until it begins to thicken slightly and coats the back of a spoon.
約15 分
調理のヒント： The pudding will thicken further as it cools, so aim for a slightly thinner consistency than your desired final product at this stage.
6
While the pudding simmers, whisk together the cornstarch and 0.25 cup of cold milk in a small bowl until a smooth, lump-free slurry forms.
約1 分
調理のヒント： Using cold milk for the slurry prevents the cornstarch from clumping, ensuring a smooth thickening agent.
7
Gradually whisk the cornstarch slurry into the simmering rice pudding, incorporating it slowly to avoid shocking the mixture.
約1 分
8
Continue to cook and stir the pudding for another 2-3 minutes, allowing it to thicken to your desired consistency. It should be rich and creamy.
約3 分
調理のヒント： The pudding should have a custard-like consistency when hot, as it will firm up considerably once chilled.
9
Remove the saucepan from the heat and stir in the vanilla extract and rose water (or orange blossom water, if preferred) until fully incorporated.
約1 分
調理のヒント： Adding the extracts after removing from heat preserves their delicate aromas and prevents them from evaporating.
10
Pour the warm rice pudding into individual serving bowls or a large communal serving dish.
約1 分
11
Allow the pudding to cool completely to room temperature on the counter, then cover each bowl or the dish tightly with plastic wrap.
調理のヒント： Placing plastic wrap directly on the surface of the pudding prevents a skin from forming as it cools.
12
Refrigerate the covered rice pudding for at least 2 hours, or preferably overnight, until it is thoroughly chilled and set.
約2 時間
13
Before serving, garnish each portion generously with a sprinkle of ground cinnamon and a spoonful of chopped pistachios, if desired.
調理のヒント： Toasting the pistachios lightly before chopping can enhance their nutty flavor and aroma.

1人分

栄養情報

68%スコア

カロリー: 364.9kcal
たんぱく質: 10.5g
炭水化物: 73.6g
脂質: 3.5g
食物繊維: 0.6g
糖類: 50g

レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。

おいしく保存

調理のヒント：

This delightful rice pudding is perfect on its own, but for an extra touch of elegance, consider serving it with a side of fresh berries or a drizzle of honey. While rose water offers a classic floral note, orange blossom water is a fantastic alternative for a slightly different aromatic profile. For a richer pudding, you can substitute some of the milk with heavy cream.

保存方法

Store leftover Roz Bel Laban in an airtight container or covered tightly with plastic wrap in the refrigerator.

温め直し

Roz Bel Laban is traditionally served chilled and does not require reheating. If preferred slightly less cold, let it sit at room temperature for 10-15 minutes before serving.