Sahlab
Sahlab is a traditional, creamy Middle Eastern hot milk pudding drink, often enjoyed during colder months. It's subtly sweet, fragrantly spiced, and incredibly comforting. This recipe uses sahlab powder to create a thick, warm beverage perfect for a cozy evening.
Forkinによるオリジナルレシピ
- 合計時間
- 15 分
- 人数
- 2
- 難易度
- 簡単
- 1人分
- 247 kcal
アレルゲン情報： 乳、ナッツ類、木の実類を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。
下ごしらえ
材料
材料
- 2.5 カップmilk
- 3 大さじsugar
- 2 大さじsahlab powder
- 0.5 小さじrose water
garnish
- 0.5 小さじcinnamon, ground
- 1 大さじpistachio, crushed(お好みで)
調理器具
saucepan · serving cups · whisk
作り方
手順
- 1
In a medium saucepan, combine the milk and sugar. Whisk gently until the sugar dissolves.
約2 分
- 2
Add the sahlab powder to the milk mixture and whisk continuously to ensure there are no lumps.
約1 分
調理のヒント： Whisking vigorously at this stage prevents lumps from forming later.
- 3
Place the saucepan over medium heat and bring the mixture to a gentle boil, stirring constantly with a whisk or wooden spoon.
約4 分
調理のヒント： Do not stop stirring, as the sahlab can easily stick to the bottom of the pan and burn.
- 4
Reduce the heat to low and continue to simmer, stirring, for about 5-7 minutes, or until the sahlab thickens to a consistency similar to thin custard.
約6 分
調理のヒント： The sahlab should coat the back of a spoon.
- 5
Remove the saucepan from the heat and stir in the rose water.
- 6
Pour the hot sahlab into serving cups.
- 7
Garnish each serving with a sprinkle of ground cinnamon and crushed pistachios, if using.
1人分
栄養情報
- カロリー
- 246.7kcal
- たんぱく質
- 11.9g
- 炭水化物
- 36.6g
- 脂質
- 6.4g
- 食物繊維
- 1.1g
- 糖類
- 34.6g
レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。
おいしく保存
Store any leftover sahlab in an airtight container in the refrigerator.
Gently reheat on the stovetop over low heat, stirring occasionally, until warmed through. You may need to add a splash of milk if it has thickened too much.