Salmon Teriyaki Bowl

下ごしらえ

材料

作り方

手順

1. 1

   In a small bowl, whisk together the soy sauce, mirin, sake, brown sugar, minced garlic, and grated fresh ginger for the teriyaki sauce.

   約2 分

2. 2

   In a separate tiny bowl, combine the cornstarch and water to create a slurry; set aside.

   約1 分

3. 3

   Pat the salmon fillets dry with a paper towel and season lightly with salt and pepper.

   約2 分

   調理のヒント： Drying the salmon helps the skin crisp up if you're leaving it on.

4. 4

   Heat vegetable oil in a large non-stick skillet over medium-high heat.

   約1 分

5. 5

   Once the oil is shimmering, add the salmon fillets skin-side down (if applicable) and cook for 4-5 minutes until the skin is crispy and golden.

   約5 分

6. 6

   Flip the salmon and cook for another 3-4 minutes, or until cooked through to your desired doneness.

   約4 分

   調理のヒント： Cooking time will vary based on the thickness of your salmon.

7. 7

   Remove the salmon from the skillet and set aside on a plate.

8. 8

   Reduce the heat to medium, then pour the prepared teriyaki sauce into the same skillet.

   約1 分

9. 9

   Bring the sauce to a gentle simmer, then slowly whisk in the cornstarch slurry.

   約1 分

   調理のヒント： Whisk constantly to prevent lumps.

10. 10

    Cook, stirring, for 1-2 minutes until the sauce thickens to a glossy consistency.

    約2 分

11. 11

    Return the cooked salmon to the skillet and spoon the teriyaki sauce generously over each fillet, ensuring they are well coated.

    約1 分

12. 12

    While the salmon is cooking, steam the broccoli florets until tender-crisp, about 3-5 minutes.

    約5 分

    調理のヒント： You can steam them in a microwave-safe bowl with a splash of water, covered, or in a steamer basket over boiling water.

13. 13

    Divide the warm cooked rice between two bowls.

14. 14

    Place a salmon fillet on top of the rice in each bowl, alongside the steamed broccoli.

15. 15

    Garnish with toasted sesame seeds and sliced green onions, if desired, and serve immediately.

    約1 分