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Forkin
Main Course

Sate Ayam

This traditional Indonesian grilled chicken skewer recipe features tender pieces of chicken marinated in a rich, flavorful peanut sauce. The skewers are grilled to perfection, offering a smoky char and juicy interior. Serve with extra peanut sauce and a squeeze of lime.

Forkinによるオリジナルレシピ

合計時間
1 時間 45 分
人数
4
難易度
普通
1人分
464 kcal

アレルゲン情報: グルテン、乳、ナッツ類、ピーナッツ、大豆を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。

Sate Ayam

下ごしらえ

材料

材料

  • 500 gchicken breast, boneless, skinless, cut into 1-inch cubes

peanut sauce

  • 120 gpeanut butter, smooth, unsweetened
  • 2 個shallot, finely chopped
  • 2 片garlic, minced
  • 2 大さじsoy sauce
  • 1 大さじbrown sugar
  • 1 大さじlime juice
  • 120 mlwater, warm
  • 0.5 小さじchili flakes(お好みで)

marinade

  • 1 大さじvegetable oil

garnish

  • 1 個lime wedge(お好みで)

調理器具

grill · tongs · bowl · whisk

作り方

手順

  1. 1

    Combine the peanut butter, shallot, garlic, soy sauce, brown sugar, lime juice, warm water, and chili flakes in a bowl for the peanut sauce.

    約5 分

    調理のヒント: Ensure the warm water is added gradually to help the peanut butter dissolve smoothly.

  2. 2

    Stir the peanut sauce ingredients until well combined and smooth.

    約2 分

  3. 3

    Take about half of the prepared peanut sauce and mix it with the chicken breast cubes and vegetable oil in a separate bowl.

    約2 分

    調理のヒント: Reserve the remaining sauce for serving.

  4. 4

    Cover the chicken mixture and refrigerate it to marinate for at least 1 hour, or preferably overnight.

    約1 時間

    調理のヒント: Longer marination time results in more flavorful chicken.

  5. 5

    Preheat your grill to medium-high heat.

    約10 分

    調理のヒント: A charcoal grill will impart a more authentic smoky flavor.

  6. 6

    Thread the marinated chicken pieces onto the soaked bamboo skewers.

    約5 分

    調理のヒント: Don't pack the chicken too tightly, allow space for even cooking.

  7. 7

    Grill the chicken skewers for 10-15 minutes, turning occasionally, until the chicken is cooked through and has a nice char.

    約15 分

    調理のヒント: Baste with a little extra peanut sauce during the last few minutes of grilling for added flavor and moisture.

  8. 8

    Remove the sate ayam from the grill and let them rest for a few minutes.

    約3 分

  9. 9

    Serve the sate ayam hot with the reserved peanut sauce and lime wedges for squeezing.

1人分

栄養情報

74%スコア
カロリー
463.6kcal
たんぱく質
47.4g
炭水化物
17.8g
脂質
23.2g
食物繊維
2.7g
糖類
7.2g

レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。

おいしく保存

保存方法

Store leftover sate ayam and peanut sauce in separate airtight containers in the refrigerator.

温め直し

Reheat sate ayam in a microwave or oven until warmed through. Gently warm peanut sauce on the stovetop or in the microwave.