Sauerbraten
Sauerbraten is a classic German pot roast, traditionally marinated for several days to tenderize the meat and infuse it with a distinct tangy flavor. This recipe features a rich, sweet, and sour gravy thickened with gingerbread or gingersnaps.
Forkinによるオリジナルレシピ
- 合計時間
- 5 日 3 時間
- 人数
- 6
- 難易度
- 難しい
- 1人分
- 763 kcal
アレルゲン情報: セロリ、亜硫酸塩を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。
下ごしらえ
材料
meat
- 1.5 kgbeef round roast
marinade
- 2 カップred wine vinegar
- 2 カップwater
- 1 個yellow onion, sliced
- 1 個carrot, sliced
- 1 個celery stalk, sliced
- 2 個bay leaf
- 1 小さじwhole black peppercorn
- 0.5 小さじwhole clove
- 0.5 小さじjuniper berry
- 1 小さじsalt
cooking
- 2 大さじolive oil
sauce base
- 1 個yellow onion, chopped
sauce
- 2 カップbeef broth
- 4 個gingerbread cookie, crumbled
- 1 大さじbrown sugar
- 1 大さじred wine vinegar
調理器具
saucepan · large non-reactive container · strainer · dutch oven · cutting board · knife · whisk
作り方
手順
- 1
Place the beef round roast in a large, non-reactive container or a heavy-duty zip-top bag.
調理のヒント: Ensure the container is large enough to submerge the meat completely.
- 2
In a saucepan, combine the red wine vinegar, water, sliced onion, carrot, celery, bay leaves, whole black peppercorns, whole cloves, juniper berries, and salt.
調理のヒント: Using whole spices helps avoid a gritty texture in the marinade.
- 3
Bring the marinade mixture to a boil, then reduce heat and simmer for 10 minutes to allow the flavors to meld.
約10 分
- 4
Remove the marinade from heat and let it cool completely to room temperature.
約45 分
調理のヒント: Do not pour hot marinade over the meat, as it can start to cook it.
- 5
Pour the cooled marinade over the beef, ensuring the meat is fully submerged. If not, add a little more water and vinegar in a 1:1 ratio until covered.
- 6
Cover the container and refrigerate for 3 to 5 days, turning the meat once daily to ensure even marination.
約5 日
調理のヒント: The longer the marination, the more tender and flavorful the sauerbraten will be.
- 7
On cooking day, remove the beef from the marinade and pat it thoroughly dry with paper towels.
調理のヒント: Drying the meat is crucial for achieving a good sear.
- 8
Strain the marinade, reserving the liquid and discarding the solids.
- 9
Heat the olive oil in a large Dutch oven or heavy-bottomed pot over medium-high heat.
約2 分
- 10
Sear the beef on all sides until deeply browned, about 3-4 minutes per side.
約15 分
調理のヒント: Achieving a good sear adds significant flavor to the final dish.
- 11
Remove the seared beef from the pot and set aside.
- 12
Add the chopped yellow onion to the pot and cook until softened and translucent, about 5-7 minutes.
約7 分
調理のヒント: Scrape up any browned bits from the bottom of the pot while cooking the onion.
- 13
Return the seared beef to the pot.
- 14
Pour in the reserved marinade liquid and the beef broth.
- 15
Bring the liquid to a simmer, then reduce the heat to low, cover the pot, and braise for 2.5 to 3 hours, or until the beef is fork-tender.
約3 時間
調理のヒント: Check occasionally to ensure there is enough liquid; add more beef broth if needed.
- 16
Remove the cooked beef from the pot and transfer it to a cutting board. Tent loosely with foil and let rest for 15 minutes.
約15 分
調理のヒント: Resting the meat allows the juices to redistribute, ensuring a more tender roast.
- 17
While the beef rests, prepare the gravy: Skim any excess fat from the braising liquid.
約5 分
- 18
Stir in the crumbled gingerbread cookies, brown sugar, and additional red wine vinegar into the braising liquid.
調理のヒント: The gingerbread cookies will dissolve and thicken the sauce, adding a unique sweet and spicy flavor.
- 19
Simmer the gravy for 10-15 minutes, stirring occasionally, until it thickens to your desired consistency.
約15 分
調理のヒント: Taste and adjust seasonings, adding more sugar or vinegar if needed to balance the sweet and sour notes.
- 20
Slice the sauerbraten against the grain into thick slices.
- 21
Serve the sliced sauerbraten with the rich gravy.
調理のヒント: Traditionally served with potato dumplings (Kartoffelklöße) or spaetzle and red cabbage.
1人分
栄養情報
- カロリー
- 763.4kcal
- たんぱく質
- 67.3g
- 炭水化物
- 16.2g
- 脂質
- 43.4g
- 食物繊維
- 1.8g
- 糖類
- 8.5g
レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。
おいしく保存
Store leftover sauerbraten and gravy in an airtight container in the refrigerator.
Gently reheat on the stovetop over low heat, or in the microwave, adding a splash of broth if needed to loosen the gravy.