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Forkin
Main CourseDinner

Sauerbraten

Sauerbraten is a classic German pot roast, traditionally marinated for several days to tenderize the meat and infuse it with a distinct tangy flavor. This recipe features a rich, sweet, and sour gravy thickened with gingerbread or gingersnaps.

Forkinによるオリジナルレシピ

合計時間
5 日 3 時間
人数
6
難易度
難しい
1人分
763 kcal

アレルゲン情報: セロリ、亜硫酸塩を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。

Sauerbraten

下ごしらえ

材料

meat

  • 1.5 kgbeef round roast

marinade

  • 2 カップred wine vinegar
  • 2 カップwater
  • 1 個yellow onion, sliced
  • 1 個carrot, sliced
  • 1 個celery stalk, sliced
  • 2 個bay leaf
  • 1 小さじwhole black peppercorn
  • 0.5 小さじwhole clove
  • 0.5 小さじjuniper berry
  • 1 小さじsalt

cooking

  • 2 大さじolive oil

sauce base

  • 1 個yellow onion, chopped

sauce

  • 2 カップbeef broth
  • 4 個gingerbread cookie, crumbled
  • 1 大さじbrown sugar
  • 1 大さじred wine vinegar

調理器具

saucepan · large non-reactive container · strainer · dutch oven · cutting board · knife · whisk

作り方

手順

  1. 1

    Place the beef round roast in a large, non-reactive container or a heavy-duty zip-top bag.

    調理のヒント: Ensure the container is large enough to submerge the meat completely.

  2. 2

    In a saucepan, combine the red wine vinegar, water, sliced onion, carrot, celery, bay leaves, whole black peppercorns, whole cloves, juniper berries, and salt.

    調理のヒント: Using whole spices helps avoid a gritty texture in the marinade.

  3. 3

    Bring the marinade mixture to a boil, then reduce heat and simmer for 10 minutes to allow the flavors to meld.

    約10 分

  4. 4

    Remove the marinade from heat and let it cool completely to room temperature.

    約45 分

    調理のヒント: Do not pour hot marinade over the meat, as it can start to cook it.

  5. 5

    Pour the cooled marinade over the beef, ensuring the meat is fully submerged. If not, add a little more water and vinegar in a 1:1 ratio until covered.

  6. 6

    Cover the container and refrigerate for 3 to 5 days, turning the meat once daily to ensure even marination.

    約5 日

    調理のヒント: The longer the marination, the more tender and flavorful the sauerbraten will be.

  7. 7

    On cooking day, remove the beef from the marinade and pat it thoroughly dry with paper towels.

    調理のヒント: Drying the meat is crucial for achieving a good sear.

  8. 8

    Strain the marinade, reserving the liquid and discarding the solids.

  9. 9

    Heat the olive oil in a large Dutch oven or heavy-bottomed pot over medium-high heat.

    約2 分

  10. 10

    Sear the beef on all sides until deeply browned, about 3-4 minutes per side.

    約15 分

    調理のヒント: Achieving a good sear adds significant flavor to the final dish.

  11. 11

    Remove the seared beef from the pot and set aside.

  12. 12

    Add the chopped yellow onion to the pot and cook until softened and translucent, about 5-7 minutes.

    約7 分

    調理のヒント: Scrape up any browned bits from the bottom of the pot while cooking the onion.

  13. 13

    Return the seared beef to the pot.

  14. 14

    Pour in the reserved marinade liquid and the beef broth.

  15. 15

    Bring the liquid to a simmer, then reduce the heat to low, cover the pot, and braise for 2.5 to 3 hours, or until the beef is fork-tender.

    約3 時間

    調理のヒント: Check occasionally to ensure there is enough liquid; add more beef broth if needed.

  16. 16

    Remove the cooked beef from the pot and transfer it to a cutting board. Tent loosely with foil and let rest for 15 minutes.

    約15 分

    調理のヒント: Resting the meat allows the juices to redistribute, ensuring a more tender roast.

  17. 17

    While the beef rests, prepare the gravy: Skim any excess fat from the braising liquid.

    約5 分

  18. 18

    Stir in the crumbled gingerbread cookies, brown sugar, and additional red wine vinegar into the braising liquid.

    調理のヒント: The gingerbread cookies will dissolve and thicken the sauce, adding a unique sweet and spicy flavor.

  19. 19

    Simmer the gravy for 10-15 minutes, stirring occasionally, until it thickens to your desired consistency.

    約15 分

    調理のヒント: Taste and adjust seasonings, adding more sugar or vinegar if needed to balance the sweet and sour notes.

  20. 20

    Slice the sauerbraten against the grain into thick slices.

  21. 21

    Serve the sliced sauerbraten with the rich gravy.

    調理のヒント: Traditionally served with potato dumplings (Kartoffelklöße) or spaetzle and red cabbage.

1人分

栄養情報

55%スコア
カロリー
763.4kcal
たんぱく質
67.3g
炭水化物
16.2g
脂質
43.4g
食物繊維
1.8g
糖類
8.5g

レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。

おいしく保存

保存方法

Store leftover sauerbraten and gravy in an airtight container in the refrigerator.

温め直し

Gently reheat on the stovetop over low heat, or in the microwave, adding a splash of broth if needed to loosen the gravy.