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Forkin
Main CourseSauce

Sausage and Bean Pizza Filling

A hearty and savory topping perfect for a Mexican-style pizza. This quick, one-pan filling combines seasoned pork sausage, kidney beans, and melted cheddar in a simple tomato base.

Forkinによるオリジナルレシピ

合計時間
19 分
人数
4
難易度
簡単
1人分
549 kcal
グルテンフリー

アレルゲン情報: 乳を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。

Sausage and Bean Pizza Filling

下ごしらえ

材料

  • 1 大さじolive oil
  • 450 gpork sausage, casings removed if necessary
  • 1 個yellow onion, chopped
  • 240 mltomato sauce
  • 240 gcanned kidney bean, drained and rinsed
  • 100 gcheddar cheese, shredded
  • 0.5 小さじsalt(お好みで)
  • 0.25 小さじblack pepper, freshly ground(お好みで)

調理器具

large skillet · spoon · cutting board · knife

作り方

手順

  1. 1

    Heat the olive oil in a large skillet over medium-high heat.

    約1 分

  2. 2

    Add the pork sausage and chopped onion to the skillet.

    調理のヒント: Use a wooden spoon or spatula to break the sausage into small crumbles as it cooks.

  3. 3

    Cook for about 8-10 minutes until the sausage is fully browned and the onion is soft and translucent.

    約10 分

  4. 4

    Carefully tilt the pan and use a spoon to drain off any excess grease.

    約1 分

    調理のヒント: Leaving a little fat adds flavor, but remove most of it to prevent the filling from being too greasy.

  5. 5

    Reduce the heat to low and stir in the tomato sauce and the drained kidney beans.

    約1 分

  6. 6

    Add the shredded cheddar cheese, salt, and black pepper, stirring continuously until the cheese is just melted and incorporated.

    約1 分

    調理のヒント: Don't overheat after adding the cheese, as it can become oily.

  7. 7

    The filling is now ready to be used as a topping for your pizza base before baking.

1人分

栄養情報

25%スコア
カロリー
548.5kcal
たんぱく質
27.3g
炭水化物
18.7g
脂質
40.2g
食物繊維
4g
糖類
5.8g

レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。

おいしく保存

保存方法

Store the cooled filling in an airtight container in the refrigerator.

温め直し

Reheat gently in a saucepan over low heat or in the microwave until warmed through.