Sausage and Bean Pizza Filling
A hearty and savory topping perfect for a Mexican-style pizza. This quick, one-pan filling combines seasoned pork sausage, kidney beans, and melted cheddar in a simple tomato base.
Forkinによるオリジナルレシピ
- 合計時間
- 19 分
- 人数
- 4
- 難易度
- 簡単
- 1人分
- 549 kcal
アレルゲン情報: 乳を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。
下ごしらえ
材料
- 1 大さじolive oil
- 450 gpork sausage, casings removed if necessary
- 1 個yellow onion, chopped
- 240 mltomato sauce
- 240 gcanned kidney bean, drained and rinsed
- 100 gcheddar cheese, shredded
- 0.5 小さじsalt(お好みで)
- 0.25 小さじblack pepper, freshly ground(お好みで)
調理器具
large skillet · spoon · cutting board · knife
作り方
手順
- 1
Heat the olive oil in a large skillet over medium-high heat.
約1 分
- 2
Add the pork sausage and chopped onion to the skillet.
調理のヒント: Use a wooden spoon or spatula to break the sausage into small crumbles as it cooks.
- 3
Cook for about 8-10 minutes until the sausage is fully browned and the onion is soft and translucent.
約10 分
- 4
Carefully tilt the pan and use a spoon to drain off any excess grease.
約1 分
調理のヒント: Leaving a little fat adds flavor, but remove most of it to prevent the filling from being too greasy.
- 5
Reduce the heat to low and stir in the tomato sauce and the drained kidney beans.
約1 分
- 6
Add the shredded cheddar cheese, salt, and black pepper, stirring continuously until the cheese is just melted and incorporated.
約1 分
調理のヒント: Don't overheat after adding the cheese, as it can become oily.
- 7
The filling is now ready to be used as a topping for your pizza base before baking.
1人分
栄養情報
- カロリー
- 548.5kcal
- たんぱく質
- 27.3g
- 炭水化物
- 18.7g
- 脂質
- 40.2g
- 食物繊維
- 4g
- 糖類
- 5.8g
レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。
おいしく保存
Store the cooled filling in an airtight container in the refrigerator.
Reheat gently in a saucepan over low heat or in the microwave until warmed through.