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Forkin
Side DishMain Course

Savory Baked Lima Beans

A hearty and savory-sweet casserole featuring tender lima beans in a tangy tomato-based sauce, topped with crispy bacon. This dish is a classic comfort food side, perfect for potlucks or family dinners.

Forkinによるオリジナルレシピ

合計時間
1 時間
人数
6
難易度
簡単
1人分
259 kcal

アレルゲン情報: 魚、グルテン、乳、亜硫酸塩を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。

Savory Baked Lima Beans

下ごしらえ

材料

  • 2 個canned lima bean, 15-ounce cans, drained and rinsed
  • 2 大さじunsalted butter
  • 1 個yellow onion, medium, finely chopped
  • 1 個green bell pepper, medium, finely chopped
  • 0.25 カップlight brown sugar, packed
  • 0.25 カップketchup
  • 1 小さじdry mustard powder
  • 2 小さじworcestershire sauce
  • 4 個bacon, strips
  • 0.5 小さじsalt
  • 0.25 小さじblack pepper, freshly ground

調理器具

skillet · cutting board · knife · whisk · oven · large mixing bowl · baking dish

作り方

手順

  1. 1

    Preheat your oven to 175°C (350°F).

    約10 分

    調理のヒント: Position a rack in the middle of the oven for even baking.

  2. 2

    In a medium skillet, melt the butter over medium heat.

    約2 分

  3. 3

    Add the chopped onion and green bell pepper and sauté for 5-7 minutes, until softened and fragrant.

    約7 分

    調理のヒント: Stir occasionally to prevent the vegetables from browning too much.

  4. 4

    In a large mixing bowl, combine the brown sugar, ketchup, dry mustard powder, and Worcestershire sauce.

    約1 分

  5. 5

    Whisk the sauce ingredients until smooth.

    約1 分

  6. 6

    Add the sautéed vegetables, drained lima beans, salt, and black pepper to the bowl with the sauce.

    約1 分

  7. 7

    Gently stir everything together until the beans and vegetables are evenly coated.

    約1 分

    調理のヒント: Be careful not to mash the beans as you stir.

  8. 8

    Pour the mixture into a 2-quart (or similar 20x20cm) baking dish and spread into an even layer.

    約1 分

  9. 9

    Lay the bacon strips in a single layer over the top of the bean mixture.

    約1 分

    調理のヒント: You can cut the bacon strips in half if they are too long for your dish.

  10. 10

    Bake for 30-35 minutes, until the sauce is bubbly and the bacon is cooked through and crispy.

    約30 分

    調理のヒント: If you prefer extra-crispy bacon, you can place the dish under the broiler for 1-2 minutes at the end, watching it closely.

  11. 11

    Carefully remove the dish from the oven and let it rest for 5 minutes before serving.

    約5 分

    調理のヒント: Resting allows the sauce to thicken slightly.

1人分

栄養情報

30%スコア
カロリー
258.5kcal
たんぱく質
11.3g
炭水化物
26.6g
脂質
11.7g
食物繊維
4.3g
糖類
13.9g

レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。

おいしく保存

保存方法

Store leftovers in an airtight container in the refrigerator.

温め直し

Reheat portions in the microwave or in a 175°C (350°F) oven until warmed through.