Savory Baked Lima Beans
A hearty and savory-sweet casserole featuring tender lima beans in a tangy tomato-based sauce, topped with crispy bacon. This dish is a classic comfort food side, perfect for potlucks or family dinners.
Forkinによるオリジナルレシピ
- 合計時間
- 1 時間
- 人数
- 6
- 難易度
- 簡単
- 1人分
- 259 kcal
アレルゲン情報: 魚、グルテン、乳、亜硫酸塩を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。
下ごしらえ
材料
- 2 個canned lima bean, 15-ounce cans, drained and rinsed
- 2 大さじunsalted butter
- 1 個yellow onion, medium, finely chopped
- 1 個green bell pepper, medium, finely chopped
- 0.25 カップlight brown sugar, packed
- 0.25 カップketchup
- 1 小さじdry mustard powder
- 2 小さじworcestershire sauce
- 4 個bacon, strips
- 0.5 小さじsalt
- 0.25 小さじblack pepper, freshly ground
調理器具
skillet · cutting board · knife · whisk · oven · large mixing bowl · baking dish
作り方
手順
- 1
Preheat your oven to 175°C (350°F).
約10 分
調理のヒント: Position a rack in the middle of the oven for even baking.
- 2
In a medium skillet, melt the butter over medium heat.
約2 分
- 3
Add the chopped onion and green bell pepper and sauté for 5-7 minutes, until softened and fragrant.
約7 分
調理のヒント: Stir occasionally to prevent the vegetables from browning too much.
- 4
In a large mixing bowl, combine the brown sugar, ketchup, dry mustard powder, and Worcestershire sauce.
約1 分
- 5
Whisk the sauce ingredients until smooth.
約1 分
- 6
Add the sautéed vegetables, drained lima beans, salt, and black pepper to the bowl with the sauce.
約1 分
- 7
Gently stir everything together until the beans and vegetables are evenly coated.
約1 分
調理のヒント: Be careful not to mash the beans as you stir.
- 8
Pour the mixture into a 2-quart (or similar 20x20cm) baking dish and spread into an even layer.
約1 分
- 9
Lay the bacon strips in a single layer over the top of the bean mixture.
約1 分
調理のヒント: You can cut the bacon strips in half if they are too long for your dish.
- 10
Bake for 30-35 minutes, until the sauce is bubbly and the bacon is cooked through and crispy.
約30 分
調理のヒント: If you prefer extra-crispy bacon, you can place the dish under the broiler for 1-2 minutes at the end, watching it closely.
- 11
Carefully remove the dish from the oven and let it rest for 5 minutes before serving.
約5 分
調理のヒント: Resting allows the sauce to thicken slightly.
1人分
栄養情報
- カロリー
- 258.5kcal
- たんぱく質
- 11.3g
- 炭水化物
- 26.6g
- 脂質
- 11.7g
- 食物繊維
- 4.3g
- 糖類
- 13.9g
レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。
おいしく保存
Store leftovers in an airtight container in the refrigerator.
Reheat portions in the microwave or in a 175°C (350°F) oven until warmed through.