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Forkin
BreakfastSnack

Sel Roti

Sel Roti are traditional Nepali ring-shaped sweet bread, deep-fried until golden and slightly crispy. Made from a fermented rice batter, they offer a unique texture that's soft inside and crunchy outside. This recipe makes a delightful breakfast or snack.

Forkinによるオリジナルレシピ

合計時間
12 時間 30 分
人数
4
難易度
普通
1人分
575 kcal
ベジタリアン

アレルゲン情報: グルテン、乳を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。

Sel Roti

下ごしらえ

材料

  • 250 gwhite rice, soaked overnight
  • 50 gsugar
  • 30 gall-purpose flour
  • 15 gghee, melted
  • 0.5 小さじcardamom powder
  • 0.25 小さじclove powder(お好みで)
  • 100 mlwater, or as needed
  • 1 lvegetable oil, for frying

調理器具

deep pan · slotted spoon · paper towels · blender · large bowl · wire rack

作り方

手順

  1. 1

    Rinse the white rice thoroughly and place it in a large bowl.

    約5 分

  2. 2

    Cover the rice with plenty of fresh water and let it soak overnight, or for at least 8 hours.

    約12 時間

    調理のヒント: Soaking ensures the rice becomes soft enough to blend into a smooth batter.

  3. 3

    Drain the soaked rice completely and transfer it to a blender or food processor.

    約2 分

  4. 4

    Add the sugar, all-purpose flour, melted ghee, cardamom powder, clove powder (if using), and a small amount of the water to the blender.

    約1 分

    調理のヒント: Start with less water and add more gradually to control the batter consistency.

  5. 5

    Blend the mixture until it forms a very smooth, thick batter, similar to a pancake batter.

    約5 分

    調理のヒント: You may need to add additional water, one tablespoon at a time, to achieve the desired consistency. The batter should be pourable but not too thin.

  6. 6

    Heat the vegetable oil in a deep pan or karahi over medium-high heat until it reaches about 180°C (350°F).

    約5 分

    調理のヒント: Use a thermometer to ensure the oil is at the correct temperature for even cooking.

  7. 7

    To form the sel roti, you can use a piping bag with a round nozzle, a specialized sel roti maker, or carefully pour the batter from a small cup.

    調理のヒント: Practice a few times to get the perfect ring shape. A steady hand and consistent pouring speed are key.

  8. 8

    Carefully pour the batter into the hot oil in a continuous circular motion to create a ring shape.

    調理のヒント: Do not overcrowd the pan; fry one or two at a time depending on the size of your pan.

  9. 9

    Fry each sel roti for 2-3 minutes per side, or until golden brown and cooked through.

    約10 分

    調理のヒント: The roti should puff up slightly and become crispy on the outside.

  10. 10

    Remove the cooked sel roti from the oil using a slotted spoon and place them on a wire rack lined with paper towels to drain excess oil.

    約2 分

    調理のヒント: Draining well helps keep them crispy.

  11. 11

    Repeat the frying process with the remaining batter until all sel roti are cooked.

    約5 分

  12. 12

    Serve warm or at room temperature.

    調理のヒント: Sel Roti are traditionally enjoyed with yogurt, pickles, or tea.

1人分

栄養情報

61%スコア
カロリー
575.4kcal
たんぱく質
5.2g
炭水化物
67.2g
脂質
31.8g
食物繊維
1g
糖類
12.5g

レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。

おいしく保存

保存方法

Store leftover sel roti in an airtight container at room temperature.

温め直し

Reheat briefly in a dry pan or microwave until warmed through, though they are best fresh.