AppetizerSnack

Shami Kebab

Name: Shami Kebab
Prep time: 30 min
Cook time: 45 min
Total time: 1 h 45 min
Yield: 4人分
Cuisine: pakistani
Ingredients: 250 g boneless beef cut into 1-inch cubes; 0.5 カップ chana dal rinsed; 0.5 個 yellow onion roughly chopped; 3 片 garlic peeled; 15 g ginger peeled; 2 個 green chili; 1 個 cinnamon stick; 1 個 black cardamom pod; 3 個 clove; 0.5 小さじ black peppercorn; 0.5 小さじ cumin seed; 0.5 小さじ coriander seed; 0.25 小さじ turmeric powder; 1 小さじ salt; 2 カップ water; 1 個 egg beaten; 0.25 カップ fresh coriander finely chopped; 2 大さじ mint leaf finely chopped (お好みで); 0.5 カップ frying oil

These savory lentil and meat patties are a classic Pakistani appetizer. Spiced with aromatic whole spices, they are crispy on the outside and tender within. Shami kebabs are perfect for entertaining or as a delightful snack.

Forkinによるオリジナルレシピ

合計時間: 1 時間 45 分
人数: 4
難易度: 普通
1人分: 586 kcal

グルテンフリー

アレルゲン情報： 卵を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。

下ごしらえ

材料

250 gboneless beef, cut into 1-inch cubes
0.5 カップchana dal, rinsed
0.5 個yellow onion, roughly chopped
3 片garlic, peeled
15 gginger, peeled
2 個green chili
1 個cinnamon stick
1 個black cardamom pod
3 個clove
0.5 小さじblack peppercorn
0.5 小さじcumin seed
0.5 小さじcoriander seed
0.25 小さじturmeric powder
1 小さじsalt
2 カップwater
1 個egg, beaten
0.25 カップfresh coriander, finely chopped
2 大さじmint leaf, finely chopped(お好みで)
0.5 カップfrying oil

調理器具

food processor · large skillet · paper towels · large pot

作り方

手順

1
Combine the beef, chana dal, yellow onion, garlic, ginger, green chilies, cinnamon stick, black cardamom pod, cloves, black peppercorns, cumin seeds, coriander seeds, turmeric powder, and salt in a large pot or pressure cooker.
2
Add the water to the pot, ensuring all ingredients are submerged.
3
Bring the mixture to a boil, then reduce heat to low, cover, and simmer for 30-40 minutes, or until the beef is very tender and the dal is soft and has absorbed most of the water. If using a pressure cooker, cook for 15-20 minutes after pressure is reached.
約40 分
調理のヒント： If there's excess water, remove the lid and cook on medium heat until it evaporates.
4
Remove the pot from the heat and let the mixture cool slightly.
約10 分
5
Remove and discard the whole spices (cinnamon stick, black cardamom pod, cloves).
約1 分
6
Transfer the cooked mixture to a food processor and pulse until a coarse, well-combined mixture forms. Alternatively, pound it in a mortar and pestle or grind it twice through a meat grinder.
約5 分
調理のヒント： Do not over-process; a slightly coarse texture is desirable.
7
Transfer the mixture to a large bowl and let it cool completely, about 30 minutes, to make it easier to handle.
約30 分
8
Add the beaten egg, fresh coriander, and mint leaves to the cooled mixture. Mix thoroughly until everything is well incorporated.
約3 分
9
Divide the mixture into 12-16 equal portions and shape them into flat, round patties, about 1/2 inch thick.
約10 分
調理のヒント： Lightly oil your hands to prevent sticking.
10
Heat the frying oil in a large skillet over medium heat.
約2 分
調理のヒント： Ensure the oil is hot but not smoking.
11
Fry the kebabs in batches for 3-4 minutes per side, or until golden brown and crispy.
約8 分
調理のヒント： Do not overcrowd the pan, as this can lower the oil temperature and make the kebabs greasy.
12
Remove the fried kebabs from the skillet and place them on a paper towel-lined plate to drain excess oil.
13
Serve hot with mint chutney or a side of raita.

1人分

栄養情報

56%スコア

カロリー: 586kcal
たんぱく質: 19.3g
炭水化物: 24.8g
脂質: 46g
食物繊維: 5g
糖類: 4.9g

レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。

おいしく保存

保存方法

Store leftover shami kebabs in an airtight container in the refrigerator.

温め直し

Reheat in a pan over medium heat until warmed through, or in an oven at 180°C (350°F) for 10-15 minutes.