Shemai
Shemai is a comforting, sweet vermicelli dessert popular in Bangladesh and parts of India. Fine vermicelli is simmered in sweetened milk and infused with cardamom, then garnished with nuts and dried fruit. It's a simple yet rich treat, perfect for celebrations or a cozy evening.
Forkinによるオリジナルレシピ
- 合計時間
- 30 分
- 人数
- 4
- 難易度
- 簡単
- 1人分
- 378 kcal
アレルゲン情報: グルテン、乳、ナッツ類、亜硫酸塩、木の実類を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。
下ごしらえ
材料
材料
- 1.5 大さじghee
- 100 gvermicelli, fine, roasted
- 3 カップmilk, whole
- 0.5 カップsugar
- 3 個green cardamom pod, lightly crushed
garnish
- 2 大さじraisin
- 2 大さじalmond, slivered
- 1 大さじpistachio, chopped(お好みで)
調理器具
pot · spoon
作り方
手順
- 1
Heat the ghee in a medium-sized pot or pan over medium-low heat.
約1 分
- 2
Add the vermicelli to the pot and toast, stirring constantly, until it turns golden brown and fragrant, about 3-5 minutes.
約4 分
調理のヒント: Be careful not to burn the vermicelli, as it can toast quickly.
- 3
Pour in the milk and add the sugar and green cardamom pods.
約1 分
- 4
Bring the mixture to a gentle boil, then reduce the heat to low and simmer, stirring occasionally, until the vermicelli is tender and has absorbed most of the milk, about 10-12 minutes.
約12 分
調理のヒント: The consistency should be creamy but not overly thick; it will thicken further as it cools.
- 5
Remove the pot from the heat and discard the cardamom pods.
約1 分
- 6
Stir in the raisins, slivered almonds, and chopped pistachios if using.
約1 分
- 7
Serve the shemai warm or chilled, garnished with extra nuts if desired.
調理のヒント: Shemai can be enjoyed immediately or allowed to cool for a thicker consistency.
1人分
栄養情報
- カロリー
- 378.3kcal
- たんぱく質
- 11.3g
- 炭水化物
- 59.9g
- 脂質
- 10.8g
- 食物繊維
- 2.5g
- 糖類
- 37.9g
レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。
おいしく保存
Store leftover shemai in an airtight container in the refrigerator.
Gently reheat on the stovetop over low heat, adding a splash of milk if it has thickened too much.