Shredded Pork With Garlic Sauce (Yu Xiang Rou Si)
This classic Sichuan dish features tender strips of pork in a vibrant, complex garlic sauce. It's a flavorful stir-fry that balances spicy, sweet, sour, and savory notes.
Forkinによるオリジナルレシピ
- 合計時間
- 40 分
- 人数
- 4
- 難易度
- 普通
- 1人分
- 302 kcal
アレルゲン情報: 卵、グルテン、大豆を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。
下ごしらえ
材料
pork marinade
- 400 gpork loin, cut into thin strips
- 1 大さじsoy sauce
- 1 大さじrice wine
- 1 大さじcornstarch
- 1 個egg white
garlic sauce
- 2 大さじsoy sauce
- 2 大さじrice vinegar
- 2 大さじsugar
- 1 小さじcornstarch
- 60 mlchicken broth
aromatics
- 4 片garlic, minced
- 1 大さじginger, grated
- 2 個green onion, sliced, white and green parts separated
- 1 大さじchili bean paste
cooking
- 2 大さじvegetable oil
vegetables
- 100 gbamboo shoots, julienned
- 20 gwood ear mushroom, rehydrated and sliced
調理器具
large skillet · wok · mixing bowls · whisk
作り方
手順
- 1
Combine the pork with soy sauce, rice wine, cornstarch, and egg white in a bowl.
約2 分
調理のヒント: Ensure the pork strips are evenly coated for best tenderization.
- 2
Marinate the pork for at least 15 minutes at room temperature, or up to 30 minutes in the refrigerator.
約15 分
- 3
In a separate small bowl, whisk together the soy sauce, rice vinegar, sugar, cornstarch, and chicken broth for the garlic sauce.
約1 分
調理のヒント: Make sure the cornstarch is fully dissolved to avoid lumps.
- 4
Heat vegetable oil in a wok or large skillet over high heat until shimmering.
約1 分
調理のヒント: A hot wok is key for stir-frying to prevent sticking and ensure a good sear.
- 5
Add the marinated pork to the wok and stir-fry until it is mostly cooked through and lightly browned, about 2-3 minutes.
約3 分
調理のヒント: Do not overcrowd the wok; cook in batches if necessary to maintain high heat.
- 6
Remove the pork from the wok and set aside.
- 7
Add a little more oil to the wok if needed, then add the minced garlic, grated ginger, white parts of the green onion, and chili bean paste.
- 8
Stir-fry for about 30 seconds until fragrant.
約1 分
調理のヒント: Be careful not to burn the aromatics.
- 9
Add the julienned bamboo shoots and rehydrated wood ear mushrooms to the wok.
- 10
Stir-fry for 1-2 minutes.
約2 分
- 11
Return the cooked pork to the wok.
- 12
Give the prepared garlic sauce a quick whisk to recombine, then pour it over the pork and vegetables.
- 13
Stir continuously until the sauce thickens and coats all the ingredients, about 1-2 minutes.
約2 分
調理のヒント: The sauce will thicken quickly due to the cornstarch.
- 14
Stir in the green parts of the green onion just before serving.
調理のヒント: This adds a fresh, vibrant finish and retains their crispness.
- 15
Serve immediately with steamed rice.
1人分
栄養情報
- カロリー
- 302.2kcal
- たんぱく質
- 23.7g
- 炭水化物
- 13.8g
- 脂質
- 17.1g
- 食物繊維
- 1g
- 糖類
- 7.3g
レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。
おいしく保存
Store any leftover shredded pork with garlic sauce in an airtight container in the refrigerator.
Reheat gently in a pan over medium heat or in the microwave until warmed through.