Simple Baked Chicken Oregano
A straightforward and flavorful recipe for chicken baked with a classic Mediterranean combination of oregano, lemon juice, and olive oil. This dish requires minimal preparation, making it an ideal choice for a satisfying weeknight dinner. The result is tender, juicy chicken with a lovely golden-brown skin.
Forkinによるオリジナルレシピ
- 合計時間
- 55 分
- 人数
- 4
- 難易度
- 簡単
- 1人分
- 773 kcal
下ごしらえ
材料
- 1,200 gbone-in, skin-on chicken piece, thighs, drumsticks, or breasts
- 1 大さじdried oregano
- 1.5 小さじsalt
- 0.5 小さじblack pepper, freshly ground
- 60 mlolive oil
- 45 mllemon juice, freshly squeezed
調理器具
whisk · oven · small bowl · baking dish
作り方
手順
- 1
Preheat your oven to 200°C (400°F).
約5 分
- 2
In a small bowl, combine the dried oregano, salt, and pepper.
約1 分
- 3
Pat the chicken pieces dry and rub the spice mixture evenly over all sides of each piece.
約2 分
調理のヒント： Patting the chicken dry helps the skin get crispy during baking.
- 4
Arrange the seasoned chicken in a single layer in a 9x13-inch (23x33 cm) baking dish.
約1 分
- 5
In a small bowl, whisk together the olive oil and fresh lemon juice, then pour it evenly over the chicken in the dish.
約1 分
- 6
Bake for 40 minutes, or until the chicken is golden brown and cooked through, with an internal temperature of 74°C (165°F).
約40 分
調理のヒント： You can baste the chicken with the pan juices halfway through baking for extra flavor.
- 7
Remove the dish from the oven and let the chicken rest for 5 minutes before serving.
約5 分
調理のヒント： Resting allows the juices to redistribute, resulting in more tender meat.
1人分
栄養情報
- カロリー
- 773kcal
- たんぱく質
- 54.2g
- 炭水化物
- 1.7g
- 脂質
- 58.9g
- 食物繊維
- 0.5g
- 糖類
- 0.3g
レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。
おいしく保存
Store leftovers in an airtight container in the refrigerator.
Reheat in an oven at 175°C (350°F) until warmed through.