Side DishAppetizer

Skillet Naan

Name: Skillet Naan
Prep time: 15 min
Cook time: 18 min
Total time: 1 h 33 min
Yield: 6人分
Cuisine: indian
Ingredients: 1 小さじ active dry yeast; 1 小さじ granulated sugar; 120 ml warm water about 40-45°C; 300 g all-purpose flour plus more for dusting; 1 小さじ salt; 60 g plain yogurt full-fat recommended; 2 大さじ olive oil; 30 g unsalted butter melted; 1 片 garlic finely minced (お好みで); 10 g fresh cilantro chopped (お好みで)

This classic Indian flatbread is soft, chewy, and surprisingly easy to make at home. Using a simple yeast dough with yogurt for tenderness, these are cooked in a hot skillet until puffed and golden. They are perfect for serving with your favorite curry or dip.

Forkinによるオリジナルレシピ

合計時間: 1 時間 33 分
人数: 6
難易度: 普通
1人分: 270 kcal

ベジタリアン

アレルゲン情報： グルテン、乳を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。

下ごしらえ

材料

Dough

1 小さじactive dry yeast
1 小さじgranulated sugar
120 mlwarm water, about 40-45°C
300 gall-purpose flour, plus more for dusting
1 小さじsalt
60 gplain yogurt, full-fat recommended
2 大さじolive oil

Topping

30 gunsalted butter, melted
1 片garlic, finely minced(お好みで)
10 gfresh cilantro, chopped(お好みで)

調理器具

heavy-bottomed skillet · pastry brush · rolling pin · large bowl · cutting board · knife · whisk · small bowl

作り方

手順

1
In a small bowl, combine the warm water, sugar, and active dry yeast. Let it stand for 5-10 minutes until the mixture is foamy on top.
約10 分
調理のヒント： If the mixture doesn't get foamy, your yeast may not be active, and the dough won't rise properly.
2
In a large bowl, whisk together the all-purpose flour and salt. Make a well in the center and pour in the yeast mixture, plain yogurt, and olive oil.
約2 分
3
Mix with a spoon or your hands until a shaggy dough forms, then turn it out onto a lightly floured surface.
約1 分
調理のヒント： The dough will be slightly sticky at this stage.
4
Knead the dough for 6-8 minutes until it is smooth, soft, and elastic.
約8 分
調理のヒント： Proper kneading develops gluten, which gives the naan its characteristic chewy texture.
5
Place the dough in a lightly oiled bowl, cover with a damp cloth or plastic wrap, and let it rise in a warm place for about 1 hour, or until doubled in size.
約1 分
調理のヒント： A turned-off oven with the light on is a great warm spot for proofing dough.
6
Gently punch down the risen dough to release the air, then divide it into 6 equal portions and roll each into a ball.
約2 分
7
Heat a heavy-bottomed skillet or cast-iron pan over medium-high heat. The pan needs to be very hot before you start cooking.
約3 分
調理のヒント： Do not add any oil to the pan; naan is traditionally cooked dry.
8
On a lightly floured surface, roll one dough ball into a teardrop or oval shape, about 3-4mm thick.
約1 分
調理のヒント： Keep the other dough balls covered so they don't dry out while you work.
9
Carefully place the shaped dough onto the hot skillet. Cook for 1-2 minutes until large bubbles form on the surface.
約2 分
10
Flip the naan and cook for another 1-2 minutes until the other side has golden-brown spots.
約2 分
11
Remove the cooked naan from the skillet and immediately brush with melted butter. If using, stir the optional garlic and cilantro into the butter before brushing.
調理のヒント： Brushing the naan while it's hot helps the butter absorb and keeps it soft.
12
Repeat the rolling and cooking process with the remaining dough balls, stacking the finished naan and covering them with a towel to keep warm.
約10 分

1人分

栄養情報

65%スコア

カロリー: 270kcal
たんぱく質: 5.7g
炭水化物: 39.8g
脂質: 9.4g
食物繊維: 1.5g
糖類: 1.5g

レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。

おいしく保存

保存方法

Store in an airtight container or bag at room temperature for up to 2 days or in the refrigerator.

温め直し

Warm in a dry skillet over medium heat for 30 seconds per side or sprinkle with water and microwave for 20-30 seconds.