Sonhos (Portuguese Doughnuts)
A classic Portuguese dessert, Sonhos are light and airy fried dough balls with a hollow center. They are traditionally rolled in a cinnamon-sugar mixture while still warm, making for a simple yet delightful sweet treat.
Forkinによるオリジナルレシピ
- 合計時間
- 45 分
- 人数
- 4
- 難易度
- 普通
- 1人分
- 586 kcal
アレルゲン情報: 卵、グルテン、乳を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。
下ごしらえ
材料
dough
- 240 mlwater
- 60 gunsalted butter, cubed
- 0.25 小さじsalt
- 0.5 個lemon, zest only(お好みで)
- 125 gall-purpose flour, sifted
- 3 個large egg, lightly beaten
frying
- 750 mlvegetable oil, for frying
coating
- 100 ggranulated sugar
- 1 小さじground cinnamon
調理器具
saucepan · slotted spoon · deep pot · wire rack · mixing bowl · wooden spoon · electric mixer · kitchen thermometer
作り方
手順
- 1
In a shallow dish, combine the granulated sugar and ground cinnamon for the coating. Set aside for later.
約1 分
- 2
In a medium saucepan over medium-high heat, bring the water, unsalted butter, salt, and lemon zest to a rolling boil.
約4 分
調理のヒント: Ensure the butter is fully melted before the water comes to a full boil.
- 3
Reduce the heat to low, add all the all-purpose flour at once, and stir vigorously with a wooden spoon until a smooth dough forms and pulls away from the sides of the pan.
約2 分
調理のヒント: This process cooks the flour and is essential for the right texture.
- 4
Remove the saucepan from the heat and transfer the dough to a separate mixing bowl. Allow it to cool for about 10 minutes, until just warm to the touch.
約1 分
調理のヒント: Cooling the dough prevents the eggs from scrambling when you add them.
- 5
Using an electric mixer or a spoon, beat the large eggs into the dough one at a time, ensuring each is fully incorporated before adding the next. The final dough should be thick, smooth, and glossy.
約4 分
調理のヒント: The dough may look separated at first, but keep mixing and it will come together.
- 6
In a deep, heavy-bottomed pot, heat the vegetable oil over medium heat until it reaches 175-180°C (350-360°F).
約5 分
調理のヒント: Use a kitchen thermometer for accuracy. If the oil is too hot, the outside will burn before the inside cooks.
- 7
Using two spoons, carefully drop tablespoon-sized portions of dough into the hot oil. Fry in batches of 4-5 to avoid overcrowding the pot.
約5 分
調理のヒント: The dough balls will puff up significantly as they cook.
- 8
Fry for 5-7 minutes, turning occasionally, until puffed, golden brown, and cooked through. They will often rotate on their own.
- 9
Use a slotted spoon to transfer the cooked sonhos to a wire rack or paper towel-lined plate to drain excess oil.
約1 分
- 10
While the sonhos are still warm, toss them gently in the prepared cinnamon-sugar mixture until evenly coated.
約2 分
調理のヒント: The warmth helps the sugar mixture stick to the surface.
- 11
Repeat the frying and coating process with the remaining dough. Serve immediately.
約1 分
1人分
栄養情報
- カロリー
- 586.1kcal
- たんぱく質
- 8.8g
- 炭水化物
- 50.8g
- 脂質
- 39.5g
- 食物繊維
- 1.5g
- 糖類
- 25.9g
レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。
おいしく保存
Sonhos are best eaten fresh but can be stored in an airtight container at room temperature.
Reheat in an oven preheated to 180°C (350°F) for 3-5 minutes to restore some crispness.