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Forkin
DessertSnack

Sonhos (Portuguese Doughnuts)

A classic Portuguese dessert, Sonhos are light and airy fried dough balls with a hollow center. They are traditionally rolled in a cinnamon-sugar mixture while still warm, making for a simple yet delightful sweet treat.

Forkinによるオリジナルレシピ

合計時間
45 分
人数
4
難易度
普通
1人分
586 kcal
ベジタリアン

アレルゲン情報: 卵、グルテン、乳を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。

Sonhos (Portuguese Doughnuts)

下ごしらえ

材料

dough

  • 240 mlwater
  • 60 gunsalted butter, cubed
  • 0.25 小さじsalt
  • 0.5 個lemon, zest only(お好みで)
  • 125 gall-purpose flour, sifted
  • 3 個large egg, lightly beaten

frying

  • 750 mlvegetable oil, for frying

coating

  • 100 ggranulated sugar
  • 1 小さじground cinnamon

調理器具

saucepan · slotted spoon · deep pot · wire rack · mixing bowl · wooden spoon · electric mixer · kitchen thermometer

作り方

手順

  1. 1

    In a shallow dish, combine the granulated sugar and ground cinnamon for the coating. Set aside for later.

    約1 分

  2. 2

    In a medium saucepan over medium-high heat, bring the water, unsalted butter, salt, and lemon zest to a rolling boil.

    約4 分

    調理のヒント: Ensure the butter is fully melted before the water comes to a full boil.

  3. 3

    Reduce the heat to low, add all the all-purpose flour at once, and stir vigorously with a wooden spoon until a smooth dough forms and pulls away from the sides of the pan.

    約2 分

    調理のヒント: This process cooks the flour and is essential for the right texture.

  4. 4

    Remove the saucepan from the heat and transfer the dough to a separate mixing bowl. Allow it to cool for about 10 minutes, until just warm to the touch.

    約1 分

    調理のヒント: Cooling the dough prevents the eggs from scrambling when you add them.

  5. 5

    Using an electric mixer or a spoon, beat the large eggs into the dough one at a time, ensuring each is fully incorporated before adding the next. The final dough should be thick, smooth, and glossy.

    約4 分

    調理のヒント: The dough may look separated at first, but keep mixing and it will come together.

  6. 6

    In a deep, heavy-bottomed pot, heat the vegetable oil over medium heat until it reaches 175-180°C (350-360°F).

    約5 分

    調理のヒント: Use a kitchen thermometer for accuracy. If the oil is too hot, the outside will burn before the inside cooks.

  7. 7

    Using two spoons, carefully drop tablespoon-sized portions of dough into the hot oil. Fry in batches of 4-5 to avoid overcrowding the pot.

    約5 分

    調理のヒント: The dough balls will puff up significantly as they cook.

  8. 8

    Fry for 5-7 minutes, turning occasionally, until puffed, golden brown, and cooked through. They will often rotate on their own.

  9. 9

    Use a slotted spoon to transfer the cooked sonhos to a wire rack or paper towel-lined plate to drain excess oil.

    約1 分

  10. 10

    While the sonhos are still warm, toss them gently in the prepared cinnamon-sugar mixture until evenly coated.

    約2 分

    調理のヒント: The warmth helps the sugar mixture stick to the surface.

  11. 11

    Repeat the frying and coating process with the remaining dough. Serve immediately.

    約1 分

1人分

栄養情報

60%スコア
カロリー
586.1kcal
たんぱく質
8.8g
炭水化物
50.8g
脂質
39.5g
食物繊維
1.5g
糖類
25.9g

レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。

おいしく保存

保存方法

Sonhos are best eaten fresh but can be stored in an airtight container at room temperature.

温め直し

Reheat in an oven preheated to 180°C (350°F) for 3-5 minutes to restore some crispness.