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Forkin
SoupMain Course

Sopa Castellana

This traditional Spanish garlic soup is a comforting and rustic dish, perfect for a cold day. Featuring a rich broth infused with garlic and smoked paprika, it's thickened with bread and often includes a poached egg. This recipe offers a simple yet flavorful taste of Castilian home cooking.

Forkinによるオリジナルレシピ

合計時間
45 分
人数
4
難易度
簡単
1人分
285 kcal

アレルゲン情報: 卵、グルテンを含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。

Sopa Castellana

下ごしらえ

材料

材料

  • 30 mlolive oil
  • 8 片garlic, thinly sliced
  • 60 gserrano ham, diced
  • 100 gday-old bread, cut into small cubes
  • 5 gsmoked paprika
  • 1 lchicken broth
  • 4 個egg
  • 1 小さじsalt
  • 0.5 小さじblack pepper, freshly ground

garnish

  • 5 gparsley, fresh, chopped(お好みで)

調理器具

pot · knife

作り方

手順

  1. 1

    Heat the olive oil in a large pot or Dutch oven over medium heat.

    約1 分

  2. 2

    Add the sliced garlic and cook gently for 2-3 minutes until fragrant, being careful not to brown it.

    約3 分

    調理のヒント: Burnt garlic will taste bitter.

  3. 3

    Stir in the diced serrano ham and cook for another 2-3 minutes until slightly crispy.

    約3 分

  4. 4

    Add the cubed day-old bread and toast it in the pot for 3-4 minutes, stirring frequently, until golden brown.

    約4 分

    調理のヒント: The bread will absorb some of the oil and become slightly crunchy.

  5. 5

    Remove the pot from the heat and stir in the smoked paprika quickly to prevent it from burning.

    約1 分

    調理のヒント: Paprika burns easily and will turn bitter if overcooked.

  6. 6

    Pour in the chicken broth, then return the pot to medium-high heat and bring the soup to a gentle boil.

    約5 分

  7. 7

    Reduce the heat to low, season with salt and black pepper, and let the soup simmer for 10-15 minutes, allowing the bread to soften and thicken the broth.

    約15 分

  8. 8

    Carefully crack an egg into the simmering soup for each serving, ensuring they are separated.

    約1 分

    調理のヒント: You can crack each egg into a small bowl first to ensure no shell gets into the soup, then gently slide it in.

  9. 9

    Cover the pot and continue to simmer for 3-5 minutes, or until the egg whites are set and the yolks are still runny.

    約5 分

    調理のヒント: Adjust cooking time based on your preferred egg yolk consistency.

  10. 10

    Ladle the soup into bowls, ensuring each serving gets an egg.

    約1 分

  11. 11

    Garnish with fresh chopped parsley, if desired, and serve immediately.

    約1 分

1人分

栄養情報

30%スコア
カロリー
285kcal
たんぱく質
15.7g
炭水化物
17.6g
脂質
16.8g
食物繊維
1.3g
糖類
2.8g

レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。

おいしく保存

保存方法

Store leftover soup (without eggs) in an airtight container in the refrigerator.

温め直し

Gently reheat the soup on the stovetop over low heat until warm, then poach fresh eggs if desired.