Speedy Ham And Vegetable Soup
This quick and creamy soup uses convenient pantry staples like instant ramen, frozen vegetables, and cooked ham. It's a comforting and satisfying meal that comes together in about 15 minutes, perfect for a fast lunch or dinner.
Forkinによるオリジナルレシピ
- 合計時間
- 15 分
- 人数
- 2
- 難易度
- 簡単
- 1人分
- 306 kcal
アレルゲン情報: グルテン、乳を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。
下ごしらえ
材料
- 480 mlwater
- 1 個instant ramen noodles, noodles only, broken into pieces
- 1 個ramen seasoning packet
- 140 gfrozen mixed vegetable
- 240 mlmilk
- 10 gall-purpose flour
- 75 gcooked ham, diced
調理器具
saucepan · whisk · small bowl
作り方
手順
- 1
In a small bowl, whisk the milk and all-purpose flour together until completely smooth. Set this slurry aside.
約2 分
調理のヒント: Using a small jar with a lid to shake the milk and flour is a quick way to make a lump-free slurry.
- 2
In a medium saucepan, combine the water, frozen mixed vegetables, and the ramen seasoning packet. Bring to a boil over medium-high heat.
約5 分
- 3
Add the broken ramen noodles to the pot and cook for 2 minutes, stirring to separate the noodles.
約2 分
- 4
Reduce the heat to medium-low. While stirring constantly, slowly pour the milk and flour slurry into the soup.
約1 分
調理のヒント: Pouring the slurry in slowly while stirring prevents the soup from becoming lumpy.
- 5
Continue to simmer, stirring often, for 2 minutes until the soup has thickened.
約2 分
- 6
Stir in the diced cooked ham and heat through for one final minute.
約1 分
- 7
Remove from the heat and serve immediately.
1人分
栄養情報
- カロリー
- 305.6kcal
- たんぱく質
- 17g
- 炭水化物
- 36.1g
- 脂質
- 9.3g
- 食物繊維
- 2.7g
- 糖類
- 8.7g
レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。
おいしく保存
Store leftovers in an airtight container in the refrigerator.
Reheat gently in a saucepan over low heat, adding a splash of milk if needed to thin it out.