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Forkin
AppetizerSnack

Spicy Hot Bean Dip

A creamy and flavorful baked bean dip, perfect for gatherings. This easy appetizer combines pinto beans with spices and cheese, baked until hot and bubbly. Serve with tortilla chips for a guaranteed crowd-pleaser.

Forkinによるオリジナルレシピ

合計時間
35 分
人数
6
難易度
簡単
1人分
213 kcal
グルテンフリー

アレルゲン情報: 乳を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。

Spicy Hot Bean Dip

下ごしらえ

材料

材料

  • 425 gpinto bean, canned, drained and rinsed
  • 115 gcream cheese, softened
  • 120 mlsalsa
  • 75 gyellow onion, roughly chopped
  • 1 片garlic, peeled
  • 1 小さじchili powder
  • 0.5 小さじground cumin
  • 0.5 小さじcrushed red pepper flakes
  • 0.25 小さじsalt
  • 110 gshredded cheddar cheese

garnish

  • 5 gfresh cilantro, chopped(お好みで)

調理器具

food processor · spatula · measuring spoons · knife · oven · baking dish

作り方

手順

  1. 1

    Preheat your oven to 190°C (375°F).

    約5 分

  2. 2

    In a food processor, combine the drained pinto beans, softened cream cheese, salsa, chopped onion, garlic, chili powder, ground cumin, salt, and crushed red pepper flakes.

    約2 分

    調理のヒント: If you don't have a food processor, you can mash the beans with a potato masher in a large bowl and then stir in the other ingredients.

  3. 3

    Pulse the mixture until it is mostly smooth, but still has a little texture.

    約1 分

  4. 4

    Transfer the bean mixture into a small oven-safe baking dish and spread it into an even layer.

    約2 分

    調理のヒント: A 1-quart or 20cm (8-inch) round or square dish works well.

  5. 5

    Sprinkle the shredded cheddar cheese evenly over the top.

    約1 分

  6. 6

    Bake for 15-20 minutes, until the dip is heated through and the cheese is melted and bubbly.

    約20 分

    調理のヒント: You can switch to the broiler for the last minute to get the cheese nicely browned, but watch it carefully to prevent burning.

  7. 7

    Carefully remove the dish from the oven and let it rest for a few minutes, as it will be very hot.

    約5 分

  8. 8

    Garnish with fresh cilantro before serving, if you like.

1人分

栄養情報

58%スコア
カロリー
213.1kcal
たんぱく質
9.9g
炭水化物
14.7g
脂質
13g
食物繊維
4.3g
糖類
2.4g

レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。

おいしく保存

保存方法

Store leftovers in an airtight container in the refrigerator.

温め直し

Reheat single portions in the microwave or the full dish in a 175°C (350°F) oven until warm.