Spicy Hot Bean Dip
A creamy and flavorful baked bean dip, perfect for gatherings. This easy appetizer combines pinto beans with spices and cheese, baked until hot and bubbly. Serve with tortilla chips for a guaranteed crowd-pleaser.
Forkinによるオリジナルレシピ
- 合計時間
- 35 分
- 人数
- 6
- 難易度
- 簡単
- 1人分
- 213 kcal
アレルゲン情報: 乳を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。
下ごしらえ
材料
材料
- 425 gpinto bean, canned, drained and rinsed
- 115 gcream cheese, softened
- 120 mlsalsa
- 75 gyellow onion, roughly chopped
- 1 片garlic, peeled
- 1 小さじchili powder
- 0.5 小さじground cumin
- 0.5 小さじcrushed red pepper flakes
- 0.25 小さじsalt
- 110 gshredded cheddar cheese
garnish
- 5 gfresh cilantro, chopped(お好みで)
調理器具
food processor · spatula · measuring spoons · knife · oven · baking dish
作り方
手順
- 1
Preheat your oven to 190°C (375°F).
約5 分
- 2
In a food processor, combine the drained pinto beans, softened cream cheese, salsa, chopped onion, garlic, chili powder, ground cumin, salt, and crushed red pepper flakes.
約2 分
調理のヒント: If you don't have a food processor, you can mash the beans with a potato masher in a large bowl and then stir in the other ingredients.
- 3
Pulse the mixture until it is mostly smooth, but still has a little texture.
約1 分
- 4
Transfer the bean mixture into a small oven-safe baking dish and spread it into an even layer.
約2 分
調理のヒント: A 1-quart or 20cm (8-inch) round or square dish works well.
- 5
Sprinkle the shredded cheddar cheese evenly over the top.
約1 分
- 6
Bake for 15-20 minutes, until the dip is heated through and the cheese is melted and bubbly.
約20 分
調理のヒント: You can switch to the broiler for the last minute to get the cheese nicely browned, but watch it carefully to prevent burning.
- 7
Carefully remove the dish from the oven and let it rest for a few minutes, as it will be very hot.
約5 分
- 8
Garnish with fresh cilantro before serving, if you like.
1人分
栄養情報
- カロリー
- 213.1kcal
- たんぱく質
- 9.9g
- 炭水化物
- 14.7g
- 脂質
- 13g
- 食物繊維
- 4.3g
- 糖類
- 2.4g
レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。
おいしく保存
Store leftovers in an airtight container in the refrigerator.
Reheat single portions in the microwave or the full dish in a 175°C (350°F) oven until warm.