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Forkin
AppetizerSnack

Spicy Soujouk with Tomatoes

Soujouk is a spiced, dry, fermented sausage popular in Middle Eastern cuisine. This quick and flavorful appetizer sautés the sausage with fresh tomatoes and a hint of garlic. It's perfect served with warm pita bread.

Forkinによるオリジナルレシピ

合計時間
25 分
人数
4
難易度
簡単
1人分
387 kcal
Spicy Soujouk with Tomatoes

下ごしらえ

材料

材料

  • 300 gsoujouk sausage, sliced into 1/4 inch rounds
  • 1 大さじolive oil
  • 2 片garlic, minced
  • 2 個tomato, diced

garnish

  • 2 大さじfresh parsley, chopped

調理器具

serving dish · large skillet · cutting board · knife

作り方

手順

  1. 1

    Slice the soujouk sausage into 1/4 inch thick rounds.

    約5 分

    調理のヒント: Ensure uniform slices for even cooking.

  2. 2

    Heat the olive oil in a large skillet over medium heat.

    約1 分

  3. 3

    Add the sliced soujouk to the skillet and cook for 5-7 minutes, stirring occasionally, until browned and slightly crispy.

    約6 分

    調理のヒント: Soujouk releases its own fat, so you may not need much olive oil.

  4. 4

    Drain any excess fat from the skillet, leaving a small amount for flavor.

    約1 分

    調理のヒント: Carefully tilt the pan and use a spoon or paper towel to remove fat.

  5. 5

    Add the minced garlic to the skillet and cook for 1 minute until fragrant.

    約1 分

    調理のヒント: Do not burn the garlic; it should just become aromatic.

  6. 6

    Stir in the diced tomato and cook for another 3-5 minutes, until the tomatoes soften slightly and release their juices.

    約4 分

  7. 7

    Remove from heat and transfer the soujouk mixture to a serving dish.

  8. 8

    Garnish with fresh chopped parsley before serving.

1人分

栄養情報

7%スコア
カロリー
386.9kcal
たんぱく質
21.4g
炭水化物
5.3g
脂質
31.4g
食物繊維
1.6g
糖類
3.2g

レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。

おいしく保存

保存方法

Store any leftover soujouk in an airtight container in the refrigerator.

温め直し

Reheat gently in a skillet over low heat or in the microwave until warmed through.