Spicy Soujouk with Tomatoes
Soujouk is a spiced, dry, fermented sausage popular in Middle Eastern cuisine. This quick and flavorful appetizer sautés the sausage with fresh tomatoes and a hint of garlic. It's perfect served with warm pita bread.
Forkinによるオリジナルレシピ
- 合計時間
- 25 分
- 人数
- 4
- 難易度
- 簡単
- 1人分
- 387 kcal
下ごしらえ
材料
材料
- 300 gsoujouk sausage, sliced into 1/4 inch rounds
- 1 大さじolive oil
- 2 片garlic, minced
- 2 個tomato, diced
garnish
- 2 大さじfresh parsley, chopped
調理器具
serving dish · large skillet · cutting board · knife
作り方
手順
- 1
Slice the soujouk sausage into 1/4 inch thick rounds.
約5 分
調理のヒント: Ensure uniform slices for even cooking.
- 2
Heat the olive oil in a large skillet over medium heat.
約1 分
- 3
Add the sliced soujouk to the skillet and cook for 5-7 minutes, stirring occasionally, until browned and slightly crispy.
約6 分
調理のヒント: Soujouk releases its own fat, so you may not need much olive oil.
- 4
Drain any excess fat from the skillet, leaving a small amount for flavor.
約1 分
調理のヒント: Carefully tilt the pan and use a spoon or paper towel to remove fat.
- 5
Add the minced garlic to the skillet and cook for 1 minute until fragrant.
約1 分
調理のヒント: Do not burn the garlic; it should just become aromatic.
- 6
Stir in the diced tomato and cook for another 3-5 minutes, until the tomatoes soften slightly and release their juices.
約4 分
- 7
Remove from heat and transfer the soujouk mixture to a serving dish.
- 8
Garnish with fresh chopped parsley before serving.
1人分
栄養情報
- カロリー
- 386.9kcal
- たんぱく質
- 21.4g
- 炭水化物
- 5.3g
- 脂質
- 31.4g
- 食物繊維
- 1.6g
- 糖類
- 3.2g
レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。
おいしく保存
Store any leftover soujouk in an airtight container in the refrigerator.
Reheat gently in a skillet over low heat or in the microwave until warmed through.