Stracotto
Stracotto, meaning 'overcooked' in Italian, is a hearty, slow-braised beef dish rich with aromatic vegetables and red wine. This recipe yields incredibly tender meat and a deeply flavored sauce perfect for a comforting meal. Serve it with polenta or mashed potatoes.
Forkinによるオリジナルレシピ
- 合計時間
- 3 時間 35 分
- 人数
- 4
- 難易度
- 普通
- 1人分
- 774 kcal
アレルゲン情報: セロリ、グルテン、亜硫酸塩を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。
下ごしらえ
材料
材料
- 900 gbeef chuck roast, cut into 2-inch chunks
- 30 gall-purpose flour
- 2 大さじolive oil
- 1 個yellow onion, chopped
- 2 個carrot, chopped
- 2 個celery stalk, chopped
- 3 片garlic, minced
- 1 カップred wine, dry
- 400 gcanned diced tomato, undrained
- 2 カップbeef broth
- 1 個bay leaf
- 1 小さじfresh rosemary, chopped
- 1 小さじfresh thyme, chopped
- 1 小さじsalt
- 0.5 小さじblack pepper, freshly ground
garnish
- 2 大さじfresh parsley, chopped(お好みで)
調理器具
measuring cups · measuring spoons · dutch oven · cutting board · knife
作り方
手順
- 1
Pat the beef chuck roast dry with paper towels and season generously with salt and pepper.
約2 分
- 2
Dredge the seasoned beef in all-purpose flour, shaking off any excess.
約3 分
- 3
Heat the olive oil in a large Dutch oven or oven-safe pot over medium-high heat.
約2 分
- 4
Sear the floured beef in batches until browned on all sides, about 3-4 minutes per side. Remove the beef and set aside.
約10 分
調理のヒント: Do not overcrowd the pot; sear in batches to ensure a good crust.
- 5
Reduce the heat to medium and add the yellow onion, carrot, and celery to the pot. Cook, stirring occasionally, until softened, about 5-7 minutes.
約7 分
- 6
Add the minced garlic and cook for another minute until fragrant.
約1 分
調理のヒント: Be careful not to burn the garlic.
- 7
Pour in the red wine and deglaze the pot, scraping up any browned bits from the bottom. Bring to a simmer and cook until the wine has reduced by about half, approximately 5 minutes.
約5 分
- 8
Stir in the canned diced tomatoes, beef broth, bay leaf, rosemary, and thyme. Bring the mixture to a gentle simmer.
約2 分
- 9
Return the seared beef to the pot, ensuring it is mostly submerged in the liquid.
約1 分
- 10
Cover the Dutch oven and transfer it to a preheated oven at 160°C (325°F). Braise for 2.5 to 3 hours, or until the beef is fork-tender.
約3 時間
調理のヒント: Alternatively, you can simmer gently on the stovetop over low heat, ensuring it doesn't boil rapidly.
- 11
Once cooked, remove the bay leaf and taste the sauce, adjusting seasonings as needed.
約2 分
- 12
Let the stracotto rest for 10 minutes before serving.
約10 分
調理のヒント: Resting allows the juices to redistribute, making the meat even more tender.
- 13
Garnish with fresh parsley if desired and serve hot.
1人分
栄養情報
- カロリー
- 773.9kcal
- たんぱく質
- 62.9g
- 炭水化物
- 21.4g
- 脂質
- 41.3g
- 食物繊維
- 3.4g
- 糖類
- 7.4g
レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。
おいしく保存
Store leftover stracotto in an airtight container in the refrigerator.
Reheat gently on the stovetop over low heat or in the microwave until warmed through.