Sugar Free Coconut Macaroons
These delightful sugar-free coconut macaroons are chewy on the inside and lightly crisp on the outside. Made with unsweetened coconut, egg whites, and a touch of vanilla, they offer a guilt-free treat for any occasion.
Forkinによるオリジナルレシピ
- 合計時間
- 35 分
- 人数
- 12
- 難易度
- 簡単
- 1人分
- 206 kcal
アレルゲン情報: 卵を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。
下ごしらえ
材料
- 4.5 カップshredded coconut, unsweetened
- 3 個egg white
- 0.5 カップerythritol, granulated
- 1 小さじvanilla extract
- 0.25 小さじsalt
調理器具
cookie scoop · large bowl · baking sheet · parchment paper · whisk
作り方
手順
- 1
Preheat your oven to 160°C (325°F). Line a baking sheet with parchment paper.
約5 分
- 2
In a large bowl, combine the shredded coconut, erythritol, and salt. Mix well to ensure the sweetener is evenly distributed.
約2 分
- 3
Add the egg whites and vanilla extract to the coconut mixture. Stir until all the coconut is moistened and thoroughly combined.
約3 分
調理のヒント: Ensure there are no dry spots of coconut remaining.
- 4
Using a small cookie scoop or two spoons, drop rounded spoonfuls of the mixture onto the prepared baking sheet. Shape them into small mounds.
約5 分
調理のヒント: Leave about 2 inches between each macaroon as they will spread slightly.
- 5
Bake for 18-22 minutes, or until the macaroons are golden brown around the edges and lightly golden on top.
約20 分
調理のヒント: Keep an eye on them towards the end of baking to prevent burning.
- 6
Remove from the oven and let them cool completely on the baking sheet before transferring to a wire rack. They will firm up as they cool.
1人分
栄養情報
- カロリー
- 205.5kcal
- たんぱく質
- 3g
- 炭水化物
- 16.8g
- 脂質
- 19.5g
- 食物繊維
- 4.8g
- 糖類
- 2.3g
レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。
おいしく保存
Store cooled macaroons in an airtight container at room temperature.