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Forkin
DessertSnack

Sugar Free Coconut Macaroons

These delightful sugar-free coconut macaroons are chewy on the inside and lightly crisp on the outside. Made with unsweetened coconut, egg whites, and a touch of vanilla, they offer a guilt-free treat for any occasion.

Forkinによるオリジナルレシピ

合計時間
35 分
人数
12
難易度
簡単
1人分
206 kcal

アレルゲン情報: 卵を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。

Sugar Free Coconut Macaroons

下ごしらえ

材料

  • 4.5 カップshredded coconut, unsweetened
  • 3 個egg white
  • 0.5 カップerythritol, granulated
  • 1 小さじvanilla extract
  • 0.25 小さじsalt

調理器具

cookie scoop · large bowl · baking sheet · parchment paper · whisk

作り方

手順

  1. 1

    Preheat your oven to 160°C (325°F). Line a baking sheet with parchment paper.

    約5 分

  2. 2

    In a large bowl, combine the shredded coconut, erythritol, and salt. Mix well to ensure the sweetener is evenly distributed.

    約2 分

  3. 3

    Add the egg whites and vanilla extract to the coconut mixture. Stir until all the coconut is moistened and thoroughly combined.

    約3 分

    調理のヒント: Ensure there are no dry spots of coconut remaining.

  4. 4

    Using a small cookie scoop or two spoons, drop rounded spoonfuls of the mixture onto the prepared baking sheet. Shape them into small mounds.

    約5 分

    調理のヒント: Leave about 2 inches between each macaroon as they will spread slightly.

  5. 5

    Bake for 18-22 minutes, or until the macaroons are golden brown around the edges and lightly golden on top.

    約20 分

    調理のヒント: Keep an eye on them towards the end of baking to prevent burning.

  6. 6

    Remove from the oven and let them cool completely on the baking sheet before transferring to a wire rack. They will firm up as they cool.

1人分

栄養情報

56%スコア
カロリー
205.5kcal
たんぱく質
3g
炭水化物
16.8g
脂質
19.5g
食物繊維
4.8g
糖類
2.3g

レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。

おいしく保存

保存方法

Store cooled macaroons in an airtight container at room temperature.