Sweet Potato Pudding
This sweet potato pudding is a comforting Caribbean-inspired dessert that's subtly spiced and delightfully moist. Made with grated sweet potatoes, coconut milk, and warm spices, it's a perfect treat for any occasion. Serve it warm or chilled for a taste of the islands.
Forkinによるオリジナルレシピ
- 合計時間
- 1 時間 20 分
- 人数
- 6
- 難易度
- 普通
- 1人分
- 572 kcal
アレルゲン情報: グルテン、乳、亜硫酸塩を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。
下ごしらえ
材料
- 900 gsweet potato, peeled and grated
- 120 gall-purpose flour
- 200 ggranulated sugar
- 400 mlcanned coconut milk, full-fat
- 120 mlmilk
- 60 gmelted butter
- 1 小さじvanilla extract
- 1 小さじground cinnamon
- 0.5 小さじground nutmeg
- 0.25 小さじsalt
- 50 graisin(お好みで)
調理器具
grater · medium bowl · whisk · oven · large mixing bowl · 9x13 inch baking dish
作り方
手順
- 1
Preheat your oven to 180°C (350°F). Lightly grease a 9x13 inch baking dish.
約5 分
調理のヒント: Ensuring the dish is well-greased prevents the pudding from sticking.
- 2
In a large mixing bowl, combine the grated sweet potato, all-purpose flour, granulated sugar, ground cinnamon, ground nutmeg, and salt.
約5 分
調理のヒント: Mix thoroughly to ensure the spices and flour are evenly distributed throughout the sweet potato.
- 3
In a separate medium bowl, whisk together the canned coconut milk, milk, melted butter, and vanilla extract.
約2 分
- 4
Pour the wet ingredients into the dry ingredients and mix well until everything is just combined. Do not overmix.
約3 分
調理のヒント: Overmixing can develop the gluten in the flour, leading to a tougher pudding.
- 5
If using, fold in the raisins.
約1 分
- 6
Pour the mixture into the prepared baking dish and spread evenly.
約1 分
- 7
Bake for 60-70 minutes, or until the pudding is set and a knife inserted into the center comes out clean.
約1 時間
調理のヒント: Baking times can vary, so start checking at 60 minutes.
- 8
Remove from the oven and let cool slightly before serving.
約3 分
調理のヒント: The pudding will firm up a bit more as it cools.
1人分
栄養情報
- カロリー
- 571.5kcal
- たんぱく質
- 6.9g
- 炭水化物
- 88.7g
- 脂質
- 22.8g
- 食物繊維
- 5.6g
- 糖類
- 47.1g
レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。
おいしく保存
Store leftover sweet potato pudding in an airtight container in the refrigerator.
Reheat individual portions in the microwave until warm, or in a preheated oven at 150°C (300°F) until heated through.