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Forkin
Dessert

Sweet Potato Pudding

This sweet potato pudding is a comforting Caribbean-inspired dessert that's subtly spiced and delightfully moist. Made with grated sweet potatoes, coconut milk, and warm spices, it's a perfect treat for any occasion. Serve it warm or chilled for a taste of the islands.

Forkinによるオリジナルレシピ

合計時間
1 時間 20 分
人数
6
難易度
普通
1人分
572 kcal
ベジタリアン

アレルゲン情報: グルテン、乳、亜硫酸塩を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。

Sweet Potato Pudding

下ごしらえ

材料

  • 900 gsweet potato, peeled and grated
  • 120 gall-purpose flour
  • 200 ggranulated sugar
  • 400 mlcanned coconut milk, full-fat
  • 120 mlmilk
  • 60 gmelted butter
  • 1 小さじvanilla extract
  • 1 小さじground cinnamon
  • 0.5 小さじground nutmeg
  • 0.25 小さじsalt
  • 50 graisin(お好みで)

調理器具

grater · medium bowl · whisk · oven · large mixing bowl · 9x13 inch baking dish

作り方

手順

  1. 1

    Preheat your oven to 180°C (350°F). Lightly grease a 9x13 inch baking dish.

    約5 分

    調理のヒント: Ensuring the dish is well-greased prevents the pudding from sticking.

  2. 2

    In a large mixing bowl, combine the grated sweet potato, all-purpose flour, granulated sugar, ground cinnamon, ground nutmeg, and salt.

    約5 分

    調理のヒント: Mix thoroughly to ensure the spices and flour are evenly distributed throughout the sweet potato.

  3. 3

    In a separate medium bowl, whisk together the canned coconut milk, milk, melted butter, and vanilla extract.

    約2 分

  4. 4

    Pour the wet ingredients into the dry ingredients and mix well until everything is just combined. Do not overmix.

    約3 分

    調理のヒント: Overmixing can develop the gluten in the flour, leading to a tougher pudding.

  5. 5

    If using, fold in the raisins.

    約1 分

  6. 6

    Pour the mixture into the prepared baking dish and spread evenly.

    約1 分

  7. 7

    Bake for 60-70 minutes, or until the pudding is set and a knife inserted into the center comes out clean.

    約1 時間

    調理のヒント: Baking times can vary, so start checking at 60 minutes.

  8. 8

    Remove from the oven and let cool slightly before serving.

    約3 分

    調理のヒント: The pudding will firm up a bit more as it cools.

1人分

栄養情報

61%スコア
カロリー
571.5kcal
たんぱく質
6.9g
炭水化物
88.7g
脂質
22.8g
食物繊維
5.6g
糖類
47.1g

レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。

おいしく保存

保存方法

Store leftover sweet potato pudding in an airtight container in the refrigerator.

温め直し

Reheat individual portions in the microwave until warm, or in a preheated oven at 150°C (300°F) until heated through.