Teleća Čorba (Balkan Veal Soup)
A rich and hearty Balkan-style soup featuring tender cubes of veal and root vegetables. The broth is finished with a classic sour cream and egg yolk enrichment, giving it a comforting, velvety texture.
Forkinによるオリジナルレシピ
- 合計時間
- 1 時間 35 分
- 人数
- 4
- 難易度
- 普通
- 1人分
- 349 kcal
アレルゲン情報: セロリ、卵、グルテン、乳を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。
下ごしらえ
材料
材料
- 500 gveal shoulder, cut into 2cm cubes
- 1 個yellow onion, finely chopped
- 2 個carrot, peeled and diced
- 100 gcelery root, peeled and diced
- 2 大さじvegetable oil
- 2 大さじall-purpose flour
- 1,500 mlbeef broth, or water
- 1 個bay leaf
- 1.5 小さじsalt
- 0.5 小さじblack pepper, freshly ground
enrichment
- 1 個egg yolk
- 3 大さじsour cream, full-fat
garnish
- 2 大さじparsley, fresh, finely chopped
- 1 個lemon, cut into wedges, for serving(お好みで)
調理器具
ladle · large pot · small bowl · cutting board · knife · whisk
作り方
手順
- 1
Heat the vegetable oil in a large pot or Dutch oven over medium heat.
約1 分
- 2
Add the chopped onion and sauté for 5 minutes until softened and fragrant.
約5 分
- 3
Add the diced carrot and celery root to the pot. Cook for another 5 minutes, stirring occasionally.
約5 分
- 4
Stir in the all-purpose flour and cook for one minute, stirring constantly to form a light roux.
約1 分
- 5
Add the cubed veal and stir to coat it with the vegetables and roux.
約2 分
- 6
Pour in the beef broth, then add the bay leaf, salt, and black pepper. Stir everything together.
約1 分
- 7
Bring the soup to a boil, then reduce the heat to low, cover the pot, and let it simmer for 60 minutes, or until the veal is very tender.
約1 時間
調理のヒント: Check the veal for tenderness; it should be easily pierced with a fork. If not, simmer for another 15 minutes.
- 8
Remove the pot from the heat and discard the bay leaf.
約1 分
- 9
In a small bowl, whisk together the egg yolk and sour cream until perfectly smooth.
約1 分
調理のヒント: This mixture is what gives the soup its signature creamy finish.
- 10
Temper the egg mixture by slowly ladling one or two spoonfuls of the hot soup broth into the bowl while whisking continuously. This prevents the egg from scrambling.
約1 分
- 11
Pour the tempered egg and sour cream mixture back into the soup pot, stirring constantly.
約1 分
- 12
Return the pot to very low heat for 1-2 minutes to allow the soup to thicken slightly. Do not let it boil.
約1 分
調理のヒント: Boiling at this stage will cause the egg to curdle and ruin the texture.
- 13
Stir in the chopped fresh parsley and let the soup rest for a few minutes before serving.
約5 分
- 14
Ladle the soup into bowls and serve hot, with lemon wedges on the side if desired.
1人分
栄養情報
- カロリー
- 349.3kcal
- たんぱく質
- 33.4g
- 炭水化物
- 16.6g
- 脂質
- 17.8g
- 食物繊維
- 3.2g
- 糖類
- 5.5g
レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。
おいしく保存
Store leftovers in an airtight container in the refrigerator.
Gently reheat on the stovetop over low heat until warm, being careful not to bring it to a boil.