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Teleća Čorba (Balkan Veal Soup)

A rich and hearty Balkan-style soup featuring tender cubes of veal and root vegetables. The broth is finished with a classic sour cream and egg yolk enrichment, giving it a comforting, velvety texture.

Forkinによるオリジナルレシピ

合計時間
1 時間 35 分
人数
4
難易度
普通
1人分
349 kcal

アレルゲン情報: セロリ、卵、グルテン、乳を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。

Teleća Čorba (Balkan Veal Soup)

下ごしらえ

材料

材料

  • 500 gveal shoulder, cut into 2cm cubes
  • 1 個yellow onion, finely chopped
  • 2 個carrot, peeled and diced
  • 100 gcelery root, peeled and diced
  • 2 大さじvegetable oil
  • 2 大さじall-purpose flour
  • 1,500 mlbeef broth, or water
  • 1 個bay leaf
  • 1.5 小さじsalt
  • 0.5 小さじblack pepper, freshly ground

enrichment

  • 1 個egg yolk
  • 3 大さじsour cream, full-fat

garnish

  • 2 大さじparsley, fresh, finely chopped
  • 1 個lemon, cut into wedges, for serving(お好みで)

調理器具

ladle · large pot · small bowl · cutting board · knife · whisk

作り方

手順

  1. 1

    Heat the vegetable oil in a large pot or Dutch oven over medium heat.

    約1 分

  2. 2

    Add the chopped onion and sauté for 5 minutes until softened and fragrant.

    約5 分

  3. 3

    Add the diced carrot and celery root to the pot. Cook for another 5 minutes, stirring occasionally.

    約5 分

  4. 4

    Stir in the all-purpose flour and cook for one minute, stirring constantly to form a light roux.

    約1 分

  5. 5

    Add the cubed veal and stir to coat it with the vegetables and roux.

    約2 分

  6. 6

    Pour in the beef broth, then add the bay leaf, salt, and black pepper. Stir everything together.

    約1 分

  7. 7

    Bring the soup to a boil, then reduce the heat to low, cover the pot, and let it simmer for 60 minutes, or until the veal is very tender.

    約1 時間

    調理のヒント: Check the veal for tenderness; it should be easily pierced with a fork. If not, simmer for another 15 minutes.

  8. 8

    Remove the pot from the heat and discard the bay leaf.

    約1 分

  9. 9

    In a small bowl, whisk together the egg yolk and sour cream until perfectly smooth.

    約1 分

    調理のヒント: This mixture is what gives the soup its signature creamy finish.

  10. 10

    Temper the egg mixture by slowly ladling one or two spoonfuls of the hot soup broth into the bowl while whisking continuously. This prevents the egg from scrambling.

    約1 分

  11. 11

    Pour the tempered egg and sour cream mixture back into the soup pot, stirring constantly.

    約1 分

  12. 12

    Return the pot to very low heat for 1-2 minutes to allow the soup to thicken slightly. Do not let it boil.

    約1 分

    調理のヒント: Boiling at this stage will cause the egg to curdle and ruin the texture.

  13. 13

    Stir in the chopped fresh parsley and let the soup rest for a few minutes before serving.

    約5 分

  14. 14

    Ladle the soup into bowls and serve hot, with lemon wedges on the side if desired.

1人分

栄養情報

55%スコア
カロリー
349.3kcal
たんぱく質
33.4g
炭水化物
16.6g
脂質
17.8g
食物繊維
3.2g
糖類
5.5g

レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。

おいしく保存

保存方法

Store leftovers in an airtight container in the refrigerator.

温め直し

Gently reheat on the stovetop over low heat until warm, being careful not to bring it to a boil.