DinnerMain Course

Tofu Kimchi Stew (Sundubu Jjigae)

Name: Tofu Kimchi Stew (Sundubu Jjigae)
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4人分
Cuisine: korean
Ingredients: 500 g firm silken tofu drained and cut into large pieces; 1.5 カップ kimchi chopped, with its juice; 0.5 個 yellow onion thinly sliced; 3 片 garlic minced; 2 個 green onion chopped, divided; 3 カップ vegetable broth; 2 大さじ gochugaru; 1 大さじ soy sauce; 1 大さじ sesame oil; 0.5 小さじ sugar; 0.5 小さじ salt or to taste; 0.25 小さじ black pepper or to taste; 1 大さじ oil for sautéing

This comforting and hearty Korean stew features silken tofu, fermented kimchi, and an umami-rich broth. It's a quick and satisfying vegetarian meal, perfect for a chilly evening.

Forkinによるオリジナルレシピ

合計時間: 40 分
人数: 4
難易度: 普通

アレルゲン情報： 魚、グルテン、ごま、大豆を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。

下ごしらえ

材料

500 gfirm silken tofu, drained and cut into large pieces
1.5 カップkimchi, chopped, with its juice
0.5 個yellow onion, thinly sliced
3 片garlic, minced
2 個green onion, chopped, divided
3 カップvegetable broth
2 大さじgochugaru
1 大さじsoy sauce
1 大さじsesame oil
0.5 小さじsugar
0.5 小さじsalt, or to taste
0.25 小さじblack pepper, or to taste
1 大さじoil, for sautéing

調理器具

ladle · pot · knife · cutting board

作り方

手順

1
Heat the oil in a medium pot or a traditional Korean earthenware pot (ttukbaegi) over medium heat.
約1 分
調理のヒント： Using a ttukbaegi helps keep the stew hot throughout the meal.
2
Add the sliced yellow onion and sauté for 3-4 minutes until softened and translucent.
約4 分
3
Stir in the minced garlic and cook for another minute until fragrant, being careful not to burn it.
約1 分
4
Add the chopped kimchi and its juice, then add the gochugaru and sugar. Sauté for 5-7 minutes, stirring occasionally, until the kimchi softens and develops a deeper flavor.
約7 分
調理のヒント： Cooking the kimchi well is key to developing a rich base for the stew.
5
Pour in the vegetable broth and bring the mixture to a boil.
約3 分
6
Reduce the heat to a simmer, then add the soy sauce, sesame oil, salt, and black pepper. Stir to combine.
約1 分
調理のヒント： Adjust seasoning to your preference after a quick taste.
7
Gently add the silken tofu pieces to the simmering stew. Avoid stirring too vigorously to prevent breaking up the tofu too much.
約1 分
8
Simmer for another 5-7 minutes, allowing the flavors to meld and the tofu to heat through.
約7 分
9
Stir in half of the chopped green onion just before serving.
10
Ladle the hot stew into bowls and garnish with the remaining green onion.
調理のヒント： Serve immediately with a side of steamed rice.

おいしく保存

保存方法

Store leftover stew in an airtight container in the refrigerator.

温め直し

Reheat gently on the stovetop over medium-low heat until warmed through, adding a splash of water if too thick.