Tomates Crevette
A classic Belgian appetizer featuring firm, hollowed-out tomatoes generously filled with a simple and creamy shrimp salad. This refreshing, no-cook dish is easy to assemble and perfect for a light lunch or an elegant starter.
Forkinによるオリジナルレシピ
- 合計時間
- 35 分
- 人数
- 4
- 難易度
- 簡単
- 1人分
- 274 kcal
アレルゲン情報: 甲殻類、卵、マスタードを含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。
下ごしらえ
材料
材料
- 4 個tomato, medium, firm and ripe
- 300 gcooked small shrimp, peeled, preferably North Sea grey shrimp
- 100 gmayonnaise
- 1 大さじlemon juice, freshly squeezed
- 0.25 小さじsalt
- 0.25 小さじblack pepper, freshly ground
filling
- 1 大さじfresh parsley, finely chopped
garnish
- 1 大さじfresh parsley, finely chopped
- 4 個lettuce leaf, for serving(お好みで)
- 4 個lemon wedge, for serving(お好みで)
調理器具
bowl · wire rack · spoon · cutting board · knife
作り方
手順
- 1
Slice the tops off the tomatoes. Use a small spoon to carefully scoop out the pulp and seeds, leaving the hollow tomato shells intact.
約8 分
調理のヒント: Save the tomato pulp to add flavor to soups or sauces.
- 2
Lightly sprinkle the inside of the tomato shells with salt and place them upside down on a wire rack or paper towel-lined plate to drain for at least 15 minutes.
約15 分
調理のヒント: This step prevents the final dish from becoming watery.
- 3
In a medium bowl, combine the cooked shrimp, mayonnaise, lemon juice, and the portion of parsley for the filling.
約3 分
- 4
Season the shrimp mixture with black pepper and additional salt to taste, then mix gently until just combined.
約2 分
調理のヒント: Be careful not to overmix, which can make the shrimp mushy.
- 5
Pat the inside of the drained tomato shells dry with a paper towel. Spoon the shrimp filling evenly into each tomato.
約5 分
- 6
Garnish the filled tomatoes with the remaining parsley for garnish. Serve immediately on lettuce leaves with lemon wedges, if desired.
約2 分
1人分
栄養情報
- カロリー
- 274.4kcal
- たんぱく質
- 19.8g
- 炭水化物
- 8.1g
- 脂質
- 19.1g
- 食物繊維
- 2.2g
- 糖類
- 4.4g
レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。
おいしく保存
Store any leftovers in an airtight container in the refrigerator.
This dish is served cold.