コンテンツへ移動
Forkin
AppetizerLunchMain Course

Tomates Crevette

A classic Belgian appetizer featuring firm, hollowed-out tomatoes generously filled with a simple and creamy shrimp salad. This refreshing, no-cook dish is easy to assemble and perfect for a light lunch or an elegant starter.

Forkinによるオリジナルレシピ

合計時間
35 分
人数
4
難易度
簡単
1人分
274 kcal

アレルゲン情報: 甲殻類、卵、マスタードを含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。

Tomates Crevette

下ごしらえ

材料

材料

  • 4 個tomato, medium, firm and ripe
  • 300 gcooked small shrimp, peeled, preferably North Sea grey shrimp
  • 100 gmayonnaise
  • 1 大さじlemon juice, freshly squeezed
  • 0.25 小さじsalt
  • 0.25 小さじblack pepper, freshly ground

filling

  • 1 大さじfresh parsley, finely chopped

garnish

  • 1 大さじfresh parsley, finely chopped
  • 4 個lettuce leaf, for serving(お好みで)
  • 4 個lemon wedge, for serving(お好みで)

調理器具

bowl · wire rack · spoon · cutting board · knife

作り方

手順

  1. 1

    Slice the tops off the tomatoes. Use a small spoon to carefully scoop out the pulp and seeds, leaving the hollow tomato shells intact.

    約8 分

    調理のヒント: Save the tomato pulp to add flavor to soups or sauces.

  2. 2

    Lightly sprinkle the inside of the tomato shells with salt and place them upside down on a wire rack or paper towel-lined plate to drain for at least 15 minutes.

    約15 分

    調理のヒント: This step prevents the final dish from becoming watery.

  3. 3

    In a medium bowl, combine the cooked shrimp, mayonnaise, lemon juice, and the portion of parsley for the filling.

    約3 分

  4. 4

    Season the shrimp mixture with black pepper and additional salt to taste, then mix gently until just combined.

    約2 分

    調理のヒント: Be careful not to overmix, which can make the shrimp mushy.

  5. 5

    Pat the inside of the drained tomato shells dry with a paper towel. Spoon the shrimp filling evenly into each tomato.

    約5 分

  6. 6

    Garnish the filled tomatoes with the remaining parsley for garnish. Serve immediately on lettuce leaves with lemon wedges, if desired.

    約2 分

1人分

栄養情報

71%スコア
カロリー
274.4kcal
たんぱく質
19.8g
炭水化物
8.1g
脂質
19.1g
食物繊維
2.2g
糖類
4.4g

レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。

おいしく保存

保存方法

Store any leftovers in an airtight container in the refrigerator.

温め直し

This dish is served cold.