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Forkin
Main CourseDinner

Tomates Farcies (French Stuffed Tomatoes)

This classic French dish features ripe tomatoes hollowed out and filled with a savory mixture of ground meat, rice, and herbs. Baked until tender and golden, it makes a comforting and flavorful main course. Serve with a simple green salad for a complete meal.

Forkinによるオリジナルレシピ

合計時間
1 時間 15 分
人数
4
難易度
普通
1人分
521 kcal

アレルゲン情報: 卵、グルテンを含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。

Tomates Farcies (French Stuffed Tomatoes)

下ごしらえ

材料

  • 4 個large tomato
  • 250 gground beef, lean
  • 250 gground pork, lean
  • 1 個yellow onion, finely chopped
  • 2 片garlic, minced
  • 0.5 カップcooked rice
  • 2 大さじfresh parsley, chopped
  • 1 小さじfresh thyme, chopped
  • 1 個egg, beaten
  • 0.25 カップbread crumb
  • 0.5 小さじsalt
  • 0.25 小さじblack pepper
  • 2 大さじolive oil
  • 0.5 カップvegetable broth

調理器具

large bowl · spoon · cutting board · knife · baking dish

作り方

手順

  1. 1

    Preheat your oven to 180°C (350°F).

    約5 分

  2. 2

    Wash the tomatoes and carefully slice off the tops (the stem end).

    約2 分

  3. 3

    Using a spoon, gently scoop out the pulp and seeds from inside each tomato, leaving a sturdy shell. Reserve the pulp.

    約5 分

    調理のヒント: Be careful not to pierce the tomato skin.

  4. 4

    Finely chop the reserved tomato pulp.

    約2 分

  5. 5

    In a large bowl, combine the ground beef, ground pork, chopped onion, minced garlic, cooked rice, chopped parsley, chopped thyme, beaten egg, bread crumbs, salt, pepper, and the chopped tomato pulp.

    約5 分

  6. 6

    Mix the ingredients thoroughly until well combined.

    約2 分

    調理のヒント: Using your hands ensures everything is evenly distributed.

  7. 7

    Stuff each hollowed tomato generously with the meat mixture.

    約3 分

    調理のヒント: Don't pack too tightly, as the rice will expand slightly.

  8. 8

    Place the stuffed tomatoes upright in a baking dish. Drizzle the olive oil over the tomatoes.

    約2 分

  9. 9

    Pour the vegetable broth into the bottom of the baking dish around the tomatoes.

    約1 分

  10. 10

    Bake for 50 minutes, or until the tomatoes are tender and the meat filling is cooked through and lightly browned on top.

    約50 分

    調理のヒント: If the tops brown too quickly, you can loosely cover the dish with foil.

  11. 11

    Serve hot, optionally garnished with fresh herbs.

    約1 分

1人分

栄養情報

55%スコア
カロリー
521.3kcal
たんぱく質
27.1g
炭水化物
25.9g
脂質
34.8g
食物繊維
3.8g
糖類
7.5g

レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。

おいしく保存

保存方法

Store leftover stuffed tomatoes in an airtight container in the refrigerator.

温め直し

Reheat in a microwave or in an oven at 160°C (325°F) until warmed through.