Traditional Beef Giouvetsi
This comforting Greek dish features tender beef stewed in a rich tomato sauce, baked with orzo pasta until deeply flavorful. It's a hearty and satisfying one-pot meal perfect for a family dinner.
Forkinによるオリジナルレシピ
- 合計時間
- 2 時間 30 分
- 人数
- 6
- 難易度
- 普通
- 1人分
- 719 kcal
アレルゲン情報: グルテン、乳を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。
下ごしらえ
材料
材料
- 900 gbeef chuck, cut into 5cm cubes
- 3 大さじolive oil
- 1 個yellow onion, finely chopped
- 3 片garlic, minced
- 800 gcrushed tomatoes
- 720 mlbeef broth
- 2 個bay leaf
- 1 個cinnamon stick
- 1 小さじdried oregano
- 1 小さじsalt
- 0.5 小さじblack pepper, freshly ground
- 400 gorzo pasta
for serving
- 0.5 カップgrated kefalotyri cheese(お好みで)
調理器具
dutch oven · cutting board · knife · oven
作り方
手順
- 1
Preheat your oven to 180°C (350°F).
約5 分
- 2
Season the beef cubes generously with salt and pepper.
約2 分
- 3
Heat the olive oil in a large, oven-safe pot or Dutch oven over medium-high heat.
約2 分
- 4
Brown the beef in batches on all sides, then remove it from the pot and set aside.
約8 分
調理のヒント: Do not overcrowd the pot to ensure proper browning.
- 5
Add the onion to the pot and sauté until softened, about 5-7 minutes.
約7 分
- 6
Stir in the minced garlic and cook for 1 minute until fragrant.
約1 分
調理のヒント: Be careful not to burn the garlic.
- 7
Return the browned beef to the pot.
- 8
Pour in the crushed tomatoes and beef broth, then add the bay leaves, cinnamon stick, and oregano.
約1 分
- 9
Bring the mixture to a simmer, then cover the pot and transfer it to the preheated oven.
約5 分
- 10
Bake for 90 minutes, or until the beef is very tender.
約1 時間 30 分
- 11
Remove the pot from the oven and stir in the orzo pasta.
約2 分
- 12
Add more hot water or broth if the mixture seems too dry, ensuring the orzo is mostly submerged.
約1 分
調理のヒント: The orzo will absorb a lot of liquid.
- 13
Return the pot to the oven, uncovered, and bake for another 20-30 minutes, or until the orzo is cooked through and most of the liquid has been absorbed.
約30 分
調理のヒント: Stir occasionally to prevent the orzo from sticking.
- 14
Remove the bay leaves and cinnamon stick before serving.
約1 分
- 15
Let the giouvetsi rest for 10 minutes before serving.
約10 分
調理のヒント: This allows the flavors to meld and the orzo to fully absorb the sauce.
- 16
Serve hot, garnished with grated kefalotyri cheese if desired.
約1 分
1人分
栄養情報
- カロリー
- 719.4kcal
- たんぱく質
- 42.1g
- 炭水化物
- 59.1g
- 脂質
- 36.1g
- 食物繊維
- 4.6g
- 糖類
- 6.1g
レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。
おいしく保存
Store leftover giouvetsi in an airtight container in the refrigerator.
Reheat gently on the stovetop or in the microwave, adding a splash of water or broth if it seems dry.