Tteokguk (Korean Rice Cake Soup)
This comforting Korean rice cake soup is traditionally enjoyed during the New Year. Thinly sliced rice cakes are simmered in a savory broth, then garnished with egg, beef, and seaweed for a complete and satisfying meal.
Forkinによるオリジナルレシピ
- 合計時間
- 45 分
- 人数
- 4
- 難易度
- 普通
- 1人分
- 679 kcal
アレルゲン情報: 卵、グルテン、ごま、大豆を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。
下ごしらえ
材料
beef marinade
- 150 gbeef sirloin, thinly sliced
- 1 大さじsoy sauce
- 0.5 小さじminced garlic
- 0.5 小さじsesame oil
- 0.25 小さじblack pepper
材料
- 500 grice cake, sliced, for tteokguk
- 8 カップbeef broth
- 1 小さじvegetable oil
broth seasoning
- 2 大さじsoy sauce
- 1 小さじminced garlic
- 0.5 小さじsalt
garnish
- 2 個egg
- 2 gdried seaweed, roasted (gim), julienned
- 1 個green onion, sliced
調理器具
large pot · cutting board · knife · whisk · small bowl · pan
作り方
手順
- 1
In a small bowl, combine the beef sirloin with the soy sauce, minced garlic, sesame oil, and black pepper. Mix well and let it marinate while you prepare other ingredients.
約5 分
調理のヒント: Marinating for at least 10 minutes enhances the beef's flavor.
- 2
If your rice cakes are frozen or hard, soak them in cold water for 10-15 minutes until softened. Drain well before use.
約10 分
調理のヒント: Soaking prevents the rice cakes from cracking during cooking and ensures even texture.
- 3
Heat the vegetable oil in a pan over medium heat. Add the marinated beef and cook until browned and fully cooked through, about 3-5 minutes.
約5 分
調理のヒント: Do not overcrowd the pan; cook beef in batches if necessary for proper browning.
- 4
Transfer the cooked beef to a plate and set aside. In the same pan (no need to clean), add the beef broth and bring it to a boil.
約5 分
調理のヒント: Scraping up any browned bits from the pan will add extra flavor to the broth.
- 5
Once the broth is boiling, add the soaked and drained rice cakes. Reduce the heat to medium and simmer, stirring occasionally, until the rice cakes are soft and chewy, about 5-7 minutes.
約7 分
調理のヒント: The rice cakes will expand slightly when cooked through.
- 6
While the rice cakes are cooking, whisk the eggs in a small bowl. Heat a separate non-stick pan over medium-low heat. Pour in a thin layer of egg to make a flat omelet (jidan). Cook for 1-2 minutes per side until set.
約4 分
調理のヒント: Cook the egg slowly to prevent browning and keep it yellow.
- 7
Remove the cooked omelet from the pan, let it cool slightly, then julienne it into thin strips for garnish.
約2 分
- 8
Season the simmering soup with the soy sauce, minced garlic, and salt. Taste and adjust seasonings as needed.
約1 分
調理のヒント: The broth should be savory but not overly salty, as garnishes will add more flavor.
- 9
Ladle the hot tteokguk into individual serving bowls. Garnish each bowl with the cooked beef, julienned egg, julienned dried seaweed, and sliced green onion.
約1 分
調理のヒント: Arrange the garnishes attractively for a traditional presentation.
1人分
栄養情報
- カロリー
- 678.5kcal
- たんぱく質
- 28.5g
- 炭水化物
- 110.2g
- 脂質
- 13.5g
- 食物繊維
- 1.6g
- 糖類
- 2.1g
レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。
おいしく保存
Store leftover tteokguk in an airtight container in the refrigerator.
Reheat gently on the stovetop over medium-low heat until warmed through, adding a splash of water or broth if needed.