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Forkin
Main CourseDinner

Turkish Manti

Flavorful beef-filled dumplings, boiled and served with a rich garlic yogurt sauce and a vibrant red pepper butter. This traditional Turkish dish is a comforting and satisfying meal.

Forkinによるオリジナルレシピ

合計時間
1 時間 25 分
人数
4
難易度
難しい
1人分
802 kcal

アレルゲン情報: 卵、グルテン、乳を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。

Turkish Manti

下ごしらえ

材料

dough

  • 3.5 カップall-purpose flour
  • 1 個egg
  • 0.75 カップwater, warm
  • 1 小さじsalt

filling

  • 300 gground beef, lean
  • 0.5 個yellow onion, finely grated
  • 0.5 小さじsalt
  • 0.25 小さじblack pepper, freshly ground

yogurt sauce

  • 2 カップplain yogurt, full-fat
  • 2 片garlic, minced
  • 0.25 小さじsalt

chili butter

  • 4 大さじunsalted butter
  • 1 大さじred pepper flakes
  • 1 小さじdried mint

調理器具

rolling pin · small pan · slotted spoon · large bowl · large pot · knife

作り方

手順

  1. 1

    Combine the all-purpose flour, egg, warm water, and salt for the dough in a large bowl.

    約2 分

  2. 2

    Knead the mixture on a lightly floured surface for about 10-15 minutes until you have a smooth, elastic dough.

    約15 分

    調理のヒント: The dough should be firm, not sticky.

  3. 3

    Cover the dough with a clean cloth and let it rest at room temperature for 30 minutes.

    約30 分

  4. 4

    While the dough rests, prepare the filling by combining the ground beef, grated yellow onion, salt, and black pepper in a separate bowl.

    約5 分

    調理のヒント: Ensure the onion is very finely grated or minced to avoid large chunks in the filling.

  5. 5

    Divide the rested dough into four equal portions.

    約1 分

  6. 6

    Take one portion of dough and roll it out on a lightly floured surface until it's very thin, about 1-2mm thick.

    約5 分

    調理のヒント: The thinner the dough, the more delicate the manti will be.

  7. 7

    Cut the dough into small squares, approximately 2x2 cm.

    約3 分

    調理のヒント: A pizza cutter or sharp knife works well for this.

  8. 8

    Place a tiny amount of the beef filling in the center of each square.

    約10 分

    調理のヒント: Use a very small spoon or your fingertip; too much filling will make them hard to close.

  9. 9

    Pinch the corners of each square together to form small, boat-shaped dumplings, ensuring they are tightly sealed.

    約15 分

    調理のヒント: There are various sealing methods; aim for a shape that holds the filling securely.

  10. 10

    Repeat the rolling, cutting, filling, and shaping process with the remaining dough portions.

    約30 分

    調理のヒント: Keep the finished manti on a floured tray to prevent sticking.

  11. 11

    Bring a large pot of salted water to a rolling boil.

    約5 分

  12. 12

    Carefully add the manti to the boiling water in batches, making sure not to overcrowd the pot.

    約1 分

  13. 13

    Cook the manti for 8-10 minutes, or until they float to the surface and are tender.

    約10 分

    調理のヒント: Remove one to test for doneness.

  14. 14

    While the manti cook, prepare the garlic yogurt sauce by mixing the plain yogurt, minced garlic, and salt in a small bowl.

    約2 分

  15. 15

    For the chili butter, melt the unsalted butter in a small pan over medium heat.

    約2 分

  16. 16

    Once the butter is melted and slightly foamy, stir in the red pepper flakes and dried mint.

    約1 分

    調理のヒント: Cook for just 30 seconds until fragrant, being careful not to burn the spices.

  17. 17

    Drain the cooked manti using a slotted spoon.

    約1 分

  18. 18

    Serve the manti immediately, topped with a generous dollop of garlic yogurt and a drizzle of the warm chili butter.

    約1 分

    調理のヒント: Garnish with extra dried mint or fresh parsley if desired.

1人分

栄養情報

54%スコア
カロリー
801.7kcal
たんぱく質
30.2g
炭水化物
92.3g
脂質
33.7g
食物繊維
3.5g
糖類
7.4g

レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。

おいしく保存

保存方法

Store leftover cooked manti and sauces separately in airtight containers in the refrigerator.

温め直し

Reheat manti gently in a pan with a splash of water or broth. Reheat chili butter gently. Serve yogurt cold.