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Forkin
Main CourseDinner

Turkish Manti (Mini Dumplings)

These small, savory Turkish dumplings are traditionally filled with seasoned ground meat and boiled, then served with a garlicky yogurt sauce and a spiced butter drizzle. Making manti is a labor of love, perfect for a weekend cooking project.

Forkinによるオリジナルレシピ

合計時間
1 時間 50 分
人数
4
難易度
難しい
1人分
564 kcal

アレルゲン情報: 卵、グルテン、乳を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。

Turkish Manti (Mini Dumplings)

下ごしらえ

材料

dough

  • 300 gall-purpose flour
  • 1 個egg
  • 100 mlwater, warm
  • 0.5 小さじsalt

filling

  • 250 gground beef, lean
  • 0.5 個yellow onion, finely grated
  • 0.5 小さじblack pepper
  • 0.5 小さじpaprika
  • 0.5 小さじsalt

yogurt sauce

  • 300 gplain yogurt
  • 2 片garlic, minced
  • 0.25 小さじsalt

chili butter

  • 2 大さじunsalted butter
  • 1 小さじtomato paste
  • 1 小さじred pepper flakes
  • 0.5 小さじdried mint

調理器具

rolling pin · slotted spoon · large pot · large bowl · baking sheet · small saucepan · knife

作り方

手順

  1. 1

    Combine the flour and salt for the dough in a large bowl.

  2. 2

    Make a well in the center and add the egg and warm water.

  3. 3

    Mix with a spoon until a shaggy dough forms, then turn it out onto a lightly floured surface.

    約2 分

  4. 4

    Knead the dough for about 10-15 minutes until it is smooth and elastic.

    約15 分

    調理のヒント: The dough should be firm, not sticky. Add a tiny bit more flour if needed.

  5. 5

    Cover the dough with a clean kitchen towel and let it rest for 30 minutes at room temperature.

    約30 分

    調理のヒント: Resting helps the gluten relax, making the dough easier to roll.

  6. 6

    While the dough rests, prepare the filling by mixing the ground beef, grated yellow onion, black pepper, paprika, and salt in a bowl.

    約5 分

    調理のヒント: Ensure the onion is very finely grated or minced to avoid tearing the dough.

  7. 7

    Divide the rested dough into four equal pieces.

    約1 分

  8. 8

    On a lightly floured surface, roll out one piece of dough very thinly, about 1-2mm thick, into a large circle or rectangle.

    約10 分

    調理のヒント: The thinner the dough, the more delicate the manti will be. Use plenty of flour to prevent sticking.

  9. 9

    Cut the dough into small squares, approximately 2x2 cm (about 0.8x0.8 inches).

    約5 分

    調理のヒント: A pizza cutter or sharp knife works well for this.

  10. 10

    Place a tiny amount of the meat filling (about half a pea size) in the center of each dough square.

    約10 分

    調理のヒント: Do not overfill, or the manti will be difficult to close and may burst during cooking.

  11. 11

    Pinch the opposite corners of each square together to form a small parcel, ensuring the filling is completely enclosed.

    約20 分

    調理のヒント: There are various ways to fold manti; the most common is to bring all four corners to the center and pinch them, then pinch the remaining open sides together.

  12. 12

    Place the formed manti on a floured baking sheet or tray, ensuring they don't touch.

    調理のヒント: You can freeze uncooked manti at this stage for later use.

  13. 13

    Repeat the rolling and shaping process with the remaining dough pieces and filling.

    約30 分

  14. 14

    Bring a large pot of salted water to a rolling boil.

    約5 分

  15. 15

    Carefully add the manti to the boiling water in batches, making sure not to overcrowd the pot.

    約2 分

  16. 16

    Cook for 8-10 minutes, or until the manti float to the surface and are tender.

    約10 分

    調理のヒント: Do not overcook, as they can become mushy.

  17. 17

    While the manti cook, prepare the yogurt sauce by mixing the plain yogurt, minced garlic, and salt in a small bowl.

    約2 分

  18. 18

    For the chili butter, melt the unsalted butter in a small saucepan over medium heat.

    約2 分

  19. 19

    Add the tomato paste, red pepper flakes, and dried mint to the melted butter and stir for 30 seconds until fragrant.

    約1 分

    調理のヒント: Be careful not to burn the spices.

  20. 20

    Remove the cooked manti from the water using a slotted spoon and drain well.

    約1 分

  21. 21

    Serve the manti immediately, topped generously with the garlicky yogurt sauce and a drizzle of the hot chili butter.

1人分

栄養情報

49%スコア
カロリー
563.9kcal
たんぱく質
23g
炭水化物
64.2g
脂質
23.3g
食物繊維
2.7g
糖類
5.2g

レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。

おいしく保存

保存方法

Cooked manti are best eaten fresh, but leftovers can be stored in an airtight container.

温め直し

Reheat gently in a pan with a splash of water or broth, or microwave, but they may lose some texture.