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Forkin
Main CourseLunch

Tuscan Lampredotto Sandwich

This recipe recreates the classic Florentine street food sandwich, featuring thinly sliced slow-cooked beef tripe simmered in an aromatic broth. The tripe is served on a crusty roll, often dipped in the cooking broth and topped with a vibrant salsa verde.

Forkinによるオリジナルレシピ

合計時間
3 時間 20 分
人数
4
難易度
普通
1人分
639 kcal

アレルゲン情報: セロリ、魚、亜硫酸塩を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。

Tuscan Lampredotto Sandwich

下ごしらえ

材料

tripe

  • 1,000 gbeef tripe, cleaned, blanched, and trimmed

broth

  • 1 個yellow onion, peeled and quartered
  • 1 個carrot, peeled and roughly chopped
  • 1 個celery stalk, roughly chopped
  • 1 個tomato, halved
  • 2 片garlic clove, smashed
  • 2 個bay leaf
  • 0.5 小さじpeppercorn
  • 1 小さじsalt
  • 2 lwater

salsa verde

  • 0.5 カップparsley, fresh, chopped
  • 0.25 カップbasil, fresh, chopped
  • 1 大さじcapers, drained
  • 2 個anchovy fillet
  • 1 片garlic clove, minced
  • 2 大さじred wine vinegar
  • 0.25 カップolive oil

serving

  • 4 個crusty roll

調理器具

strainer · large pot · spoon · small bowl · cutting board · knife

作り方

手順

  1. 1

    Rinse the beef tripe thoroughly under cold running water, then cut it into large, manageable pieces.

    約5 分

  2. 2

    Place the tripe in a large pot and cover with fresh cold water. Bring to a boil and cook for 10 minutes, then drain and rinse again. This helps to further clean the tripe.

    約15 分

  3. 3

    Return the blanched tripe to the clean pot. Add the onion, carrot, celery, tomato, smashed garlic cloves, bay leaves, peppercorns, and salt.

    約5 分

  4. 4

    Pour in the water, ensuring the tripe is fully submerged. Bring the mixture to a gentle boil, then reduce the heat to low, cover, and simmer for at least 3 hours, or until the tripe is very tender.

    約3 時間

    調理のヒント: Check occasionally and add more hot water if needed to keep the tripe submerged.

  5. 5

    While the tripe simmers, prepare the salsa verde. In a small bowl, combine the chopped parsley, basil, drained capers, anchovy fillets, minced garlic, and red wine vinegar.

    約10 分

  6. 6

    Slowly drizzle in the olive oil while stirring until the salsa is well combined and has a coarse, saucy consistency.

    約2 分

  7. 7

    Once the tripe is tender, remove it from the broth and let it cool slightly. Strain the cooking broth and discard the vegetables and aromatics.

    約5 分

  8. 8

    Thinly slice the cooked tripe against the grain.

    約5 分

    調理のヒント: Slicing thinly makes it easier to eat in a sandwich.

  9. 9

    Warm the crusty rolls. Briefly dip the cut side of the top half of each roll into the warm strained cooking broth.

    約2 分

    調理のヒント: This adds moisture and flavor to the bread.

  10. 10

    Pile a generous amount of sliced tripe onto the bottom half of each roll. Top with a spoonful of salsa verde and cover with the broth-dipped top half.

    約1 分

    調理のヒント: Serve immediately while warm.

1人分

栄養情報

72%スコア
カロリー
639.3kcal
たんぱく質
38.9g
炭水化物
53.1g
脂質
21.9g
食物繊維
4.1g
糖類
6.4g

レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。

おいしく保存

保存方法

Store leftover tripe and salsa verde separately in airtight containers in the refrigerator.

温め直し

Gently reheat the tripe in a saucepan with a little of the reserved broth until warmed through. The salsa verde should be served at room temperature.