Main CourseDinner

Twice Cooked Pork (Hui Guo Rou)

Name: Twice Cooked Pork (Hui Guo Rou)
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 4人分
Cuisine: sichuan, chinese
Ingredients: 500 g pork belly skin on, in one piece; 30 g ginger sliced; 2 個 scallion halved; 0.5 小さじ sichuan peppercorn; 2 大さじ rapeseed oil; 2 大さじ fermented broad bean paste (doubanjiang); 1 大さじ sweet bean paste (tianmianjiang); 3 片 garlic minced; 1 大さじ ginger minced; 1 個 leek white and light green parts, sliced diagonally; 1 個 green bell pepper seeded and sliced; 1 大さじ soy sauce; 0.5 小さじ sichuan peppercorn oil

This classic Sichuan dish features thinly sliced pork belly that is first boiled and then stir-fried with vegetables and a savory, spicy sauce. The unique "twice cooked" method yields tender pork with a crispy edge, coated in a rich and aromatic glaze. It's a flavorful main course perfect for a family meal.

Forkinによるオリジナルレシピ

合計時間: 45 分
人数: 4
難易度: 普通
1人分: 780 kcal

アレルゲン情報： グルテン、大豆を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。

下ごしらえ

材料

500 gpork belly, skin on, in one piece
2 大さじrapeseed oil
2 大さじfermented broad bean paste (doubanjiang)
1 大さじsweet bean paste (tianmianjiang)
3 片garlic, minced
1 大さじginger, minced
1 個leek, white and light green parts, sliced diagonally
1 個green bell pepper, seeded and sliced
1 大さじsoy sauce
0.5 小さじsichuan peppercorn oil

boiling

30 gginger, sliced
2 個scallion, halved
0.5 小さじsichuan peppercorn

調理器具

wok · sharp knife · large pot · cutting board · stirring spoon

作り方

手順

1
Place the pork belly in a pot with enough cold water to cover it.
2
Add the boiling ginger, scallion, and Sichuan peppercorn to the pot with the pork.
調理のヒント： These aromatics help to remove any gamey flavor from the pork.
3
Bring the water to a boil, then reduce the heat and simmer for 20-25 minutes, or until the pork is just cooked through and can be easily pierced with a chopstick.
約25 分
調理のヒント： Do not overcook the pork at this stage, as it will be stir-fried later.
4
Remove the pork belly from the pot and let it cool completely on a cutting board.
調理のヒント： Cooling the pork makes it much easier to slice thinly.
5
Once cooled, slice the pork belly into very thin, bite-sized pieces, about 2-3mm thick.
約10 分
調理のヒント： A sharp knife is essential for thin slices. You can partially freeze the pork for 15-20 minutes to make slicing easier.
6
Heat the rapeseed oil in a wok or large skillet over medium-high heat.
約1 分
7
Add the sliced pork belly to the hot wok and stir-fry until the edges are slightly curled and crispy, and some of the fat has rendered out, about 3-5 minutes.
約4 分
調理のヒント： This step is crucial for developing flavor and texture.
8
Push the pork to one side of the wok, then add the fermented broad bean paste and sweet bean paste to the empty side.
9
Stir-fry the pastes for about 30 seconds until fragrant and the oil turns red.
調理のヒント： Cooking the pastes briefly enhances their flavor.
10
Add the minced garlic and minced ginger to the wok and stir-fry for another 30 seconds until fragrant.
11
Combine the pork with the sauces and aromatics, stirring well to coat the pork evenly.
約1 分
12
Add the sliced leek and green bell pepper to the wok.
13
Stir-fry for 2-3 minutes until the vegetables are tender-crisp.
約3 分
調理のヒント： Don't overcook the vegetables; they should retain some crunch.
14
Stir in the soy sauce and Sichuan peppercorn oil.
15
Toss everything together until well combined and heated through.
約1 分
16
Serve immediately with steamed white rice.

1人分

栄養情報

37%スコア

カロリー: 779.8kcal
たんぱく質: 21.2g
炭水化物: 13.6g
脂質: 75.6g
食物繊維: 2.2g
糖類: 4g

レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。

おいしく保存

保存方法

Store leftover twice-cooked pork in an airtight container in the refrigerator.

温め直し

Reheat in a wok or microwave until thoroughly hot.