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Main CourseDinner

Txangurro a la Donostiarra

This traditional Basque dish features spider crab meat, typically baked in its own shell with a rich sofrito. It's a flavorful and elegant main course, perfect for special occasions. The preparation involves carefully extracting the crab meat and combining it with aromatic vegetables.

Forkinによるオリジナルレシピ

合計時間
1 時間 10 分
人数
2
難易度
普通
1人分
648 kcal

アレルゲン情報: 甲殻類、魚、グルテンを含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。

Txangurro a la Donostiarra

下ごしらえ

材料

  • 1 個spider crab, cooked
  • 0.5 個yellow onion, finely chopped
  • 2 片garlic, minced
  • 1 個tomato, grated
  • 2 大さじbrandy
  • 0.25 カップfish broth
  • 1 大さじparsley, fresh, chopped
  • 2 大さじbread crumb
  • 2 大さじolive oil
  • 0.5 小さじsalt
  • 0.25 小さじblack pepper, freshly ground

調理器具

spider crab shells or ramekins · large skillet · cutting board · knife · oven

作り方

手順

  1. 1

    Carefully clean the cooked spider crab, extracting all the meat from the body and legs.

    約20 分

    調理のヒント: Save the top shell for serving.

  2. 2

    Preheat your oven to 180°C (350°F).

    約5 分

  3. 3

    Heat the olive oil in a large skillet over medium heat.

    約1 分

  4. 4

    Add the yellow onion and cook until softened and translucent, about 5-7 minutes.

    約7 分

  5. 5

    Stir in the garlic and cook for another minute until fragrant.

    約1 分

    調理のヒント: Be careful not to burn the garlic.

  6. 6

    Add the grated tomato to the skillet and cook for 5-8 minutes, stirring occasionally, until the liquid has reduced and the tomato has deepened in color.

    約8 分

  7. 7

    Pour in the brandy and cook for 2 minutes, allowing the alcohol to evaporate.

    約2 分

  8. 8

    Add the picked crab meat and fish broth to the skillet.

  9. 9

    Season with salt and black pepper to taste and stir well to combine.

    約1 分

  10. 10

    Cook the mixture for another 2-3 minutes, allowing the flavors to meld.

    約3 分

  11. 11

    Stir in the fresh parsley.

  12. 12

    Spoon the crab mixture back into the cleaned spider crab shells or into individual oven-safe ramekins.

    約3 分

    調理のヒント: If using ramekins, ensure they are shallow and wide.

  13. 13

    Sprinkle the bread crumbs evenly over the top of each filled shell or ramekin.

    約1 分

  14. 14

    Bake in the preheated oven for 10-15 minutes, or until the top is golden brown and bubbling.

    約15 分

    調理のヒント: Keep an eye on it to prevent burning.

  15. 15

    Serve immediately.

1人分

栄養情報

75%スコア
カロリー
648.1kcal
たんぱく質
85.6g
炭水化物
16.3g
脂質
23.7g
食物繊維
2.8g
糖類
5.4g

レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。

おいしく保存

保存方法

Store any leftover Txangurro in an airtight container in the refrigerator.

温め直し

Reheat gently in an oven-safe dish at 160°C (325°F) until warmed through, or in a microwave.