Uzbek Plov

下ごしらえ

材料

作り方

手順

1. 1

   Rinse the rice in several changes of cold water until the water runs clear, then cover with fresh water and set aside to soak.

   約5 分

   調理のヒント： Soaking the rice helps it cook more evenly and prevents it from breaking.

2. 2

   Heat the neutral oil in a large, heavy-bottomed pot or Dutch oven over high heat. Carefully add the lamb cubes and sear on all sides until deeply browned.

   約10 分

   調理のヒント： Don't overcrowd the pot; sear the meat in batches if necessary to ensure a good crust.

3. 3

   Reduce the heat to medium, add the sliced onions to the pot, and cook, stirring occasionally, until soft and golden brown.

   約10 分

4. 4

   Layer the julienned carrots over the meat and onions. Sprinkle with the cumin seeds, coriander seeds, salt, and black pepper. Cook for 5 minutes without stirring.

   約5 分

   調理のヒント： Allowing the carrots to gently steam on top without stirring helps them maintain their shape.

5. 5

   Pour in enough hot water to just cover the contents. If using, stir in the optional chickpeas and dried barberries at this stage.

   約2 分

6. 6

   Nestle the whole heads of garlic into the mixture. Bring to a simmer, then reduce heat to low, cover the pot, and cook for 40 minutes to create the 'zirvak' base.

   約40 分

   調理のヒント： The zirvak should be simmering very gently, not boiling, to allow the flavors to meld.

7. 7

   Drain the soaked rice thoroughly. Spread it in an even layer over the zirvak, being careful not to mix the layers.

   約3 分

8. 8

   Gently pour more hot water over the back of a spoon onto the rice until the water level is about 2 cm above the surface of the rice.

   約2 分

   調理のヒント： Pouring over a spoon prevents the water from disturbing the rice layer.

9. 9

   Increase the heat to high and cook, uncovered, until the water has evaporated from the surface and you can see the rice.

   約8 分

10. 10

    Reduce heat to the lowest possible setting. Use the handle of a wooden spoon to poke several holes through the rice layer down to the bottom of the pot.

    約1 分

    調理のヒント： These holes allow steam to escape from the bottom, helping the rice cook evenly.

11. 11

    Gather the rice from the sides into a central mound. Cover the pot with a clean kitchen towel and place the lid on tightly to create a seal.

    約1 分

12. 12

    Let the plov steam for 20-25 minutes. Do not lift the lid during this time.

    約25 分

13. 13

    Turn off the heat and let the pot stand, still covered, for at least 15 minutes to rest.

    約15 分

    調理のヒント： This resting period is crucial for the rice to absorb all the steam and become fluffy.

14. 14

    To serve, remove the lid and towel. Take out the garlic heads, then gently mix the rice with the carrots and meat from the bottom up. Transfer to a large platter and place the garlic on top.

    約3 分

    調理のヒント： The cooked garlic cloves will be soft and sweet; guests can squeeze them out onto their portion.