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Forkin
Beverage

Uzvar (Ukrainian Dried Fruit Compote)

Uzvar is a traditional Ukrainian beverage made from dried fruits, typically enjoyed during holidays like Christmas. It's a refreshing and naturally sweet drink, perfect for any time of year. This recipe balances a variety of dried fruits for a complex flavor.

Forkinによるオリジナルレシピ

合計時間
2 時間 45 分
人数
6
難易度
簡単
1人分
161 kcal
ベジタリアングルテンフリー

アレルゲン情報: 亜硫酸塩を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。

Uzvar (Ukrainian Dried Fruit Compote)

下ごしらえ

材料

  • 100 gdried apple
  • 100 gdried pear
  • 50 gprune
  • 50 gdried apricot
  • 30 graisin
  • 2 lwater
  • 2 大さじhoney(お好みで)

調理器具

strainer · large bowl · large pot

作り方

手順

  1. 1

    Rinse all the dried fruits thoroughly under cold running water to remove any dust or impurities. Place them in a large bowl.

    約5 分

    調理のヒント: Rinsing is important for cleanliness and to remove any potential preservatives.

  2. 2

    Transfer the rinsed dried apples and dried pears to a large pot, as they require the longest cooking time.

    約1 分

  3. 3

    Add the water to the pot with the apples and pears. Bring the mixture to a rolling boil over high heat.

    約5 分

  4. 4

    Once boiling, reduce the heat to low, cover the pot, and let it simmer for 15 minutes.

    約15 分

    調理のヒント: A gentle simmer helps to extract the flavors without overcooking the fruit.

  5. 5

    Add the prunes, dried apricots, and raisins to the pot. Continue to simmer for another 10 minutes.

    約10 分

    調理のヒント: Adding softer fruits later prevents them from becoming mushy.

  6. 6

    Remove the pot from the heat. If using, stir in the honey until it is fully dissolved.

    約1 分

    調理のヒント: Taste first before adding honey, as the fruits provide natural sweetness.

  7. 7

    Allow the uzvar to cool to room temperature, then cover the pot and refrigerate for at least 2 hours, or preferably overnight, to allow the flavors to fully meld.

    約2 時間

    調理のヒント: Chilling is essential for the best flavor; the longer it rests, the more intense the taste.

  8. 8

    Strain the liquid from the fruits, or serve with the fruits directly in the glass, according to preference.

    調理のヒント: The cooked fruits can be eaten as a snack or dessert.

1人分

栄養情報

74%スコア
カロリー
160.5kcal
たんぱく質
1.1g
炭水化物
42.9g
脂質
0.3g
食物繊維
4.1g
糖類
36.2g

レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。

おいしく保存

保存方法

Store leftover uzvar in an airtight container in the refrigerator.

温め直し

Uzvar is typically served chilled, so reheating is not recommended.